Eating Plan Search Results

How To: Play "The Masterplan" by Oasis on guitar

In this video, we learn how to play "The Master Plan" by Oasis on guitar. First, play the A minor at 9 with G sharp and with G. Continue to play the A minor at 9 with F and D, then you will have the introduction to the song finished. Continue to break the song down into different sections, playing out each part until you have the chords memorized. You may need to take more time with others in the middle of the chorus because the finger placement becomes tricky. Once you have this mastered, mo...

How To: Make vegan raw flax chips & pico dip

In this video, we learn how to make vegan raw flax chips and pico dip. To start, you will cook flax seeds in a pan, then cut them into pieces that are similar to the shape of tortilla chips. After this, place the chips into a dehydrator and salt them. After they are dehydrated, they will be hard and taste delicious. You can add in spices to these chips when you cook them if you wish. After this, make pico de gallo for the chips by mixing together avocado, chilies, limes, tomatoes, and onions....

How To: Get visas to Brazil for Canadian citizens

In this video, we learn how Canadian citizens can get visas to Brazil. You must obtain an entry Visa before you can travel into Brazil. Without this, you will be denied entry at the Brazilian border. To get this, you need to have the correct forms and information filled out and submitted to receive your visa. There are different types of visas you need, make sure you choose the one that is correct for you. After this, you will need to figure out how long the processing time is and what the fe...

How To: Lower cholesterol naturally

In this video, we learn how to lower cholesterol naturally. If you want to accomplish the task of lowering your cholesterol without the use of drugs, it can be done! First, you need to make sure you are eating a diet that has healthy carbohydrates and starches, legumes and beans are both great for this. Also, make sure you avoid foods that have a lot of saturated fat or trans fats, because these will raise cholesterol substantially. Fruits, oats, soy foods, and vegetables will also help lower...

How To: Make nutritious and easy one-dish meals

We all know how it goes: You've just come home from a grueling day at work followed by a grueling drive back, and you're beat. Even the thought of forcing your feet to the kitchen and turning on the stove makes you shudder. So you pick up the phone and order a pizza and buffalo wings. Sure, it's tasty, but is that really the best thing you could be eating?

How To: Carve a raw chicken to save money at the grocery store

If you're a fan of chicken fillets and drumsticks, you may find yourself spending more money than you'd hope at the grocery store, picking up prepackaged and sliced portions of meat. But sometimes, the cheapest way to eat is to do the hard work yourself. This video will concentrate on showing you how to carve up a raw chicken. You can save up to 20 or 30 percent! Learn the steps to filleting a whole chicken.

How To: Make a diorama waterfall

If your son or daughter is planning on making a diorama for a classroom project or just because, making a cool water feature can be a great idea. Using real water may be fine and all, but if you want to prevent any kind of mess from happening, you can build one using materials that give a water like feel. So in this tutorial, you'll be finding out how to make a diorama waterfall from scratch. It's great for dioramas and is sure to be a much better fit than actual water. So good luck and enjoy!

How To: Remove thumbnails from the Google new tab page

In this tutorial, we learn how to remove thumbnails from the Google new tab page. First, open a new tab and click the "edit thumbnails" link. Click the "x" icon to remove the thumbnail. Remember to click "done" to save your changes. This will come in handy when you have websites that are saved on your new tab page that you don't want to show up are you only visited once and don't plan on visiting again. After you do this, remember you can do this at any time that you want, to customize what w...

How To: Make raw Brazil nuts & hemp cookie bars

In this video, we learn how to make raw Brazil nuts and hemp cookie bars. First, mix together honey, coconut oil, hemp seed, and crushed Brazil nuts. Add in some fresh lemon zest, then mix everything together until it's well combined. When you're finished mixing, roll the dough out with a rolling pin until it's thick enough for a cookie. Place in the freezer after you have cut these into your preferred cookie shapes. Leave them in the freezer overnight, then take them out and you will have yo...

How To: Make a low-carb alfredo sauce

In this tutorial, we learn how to make low-carb alfredo sauce. First, melt a package of cream cheese, then add in 3/4 c parmesan cheese and 1/2 c olive oil. Next, add in 1.5 c cream and mix everything together. After this, add in 1 tsp oregano, 1 tsp pepper, and 1 tbsp minced garlic. Continue to cook this in your pot until everything is melted together. When you are finished, you can serve it over your favorite pasta, or you can serve it over cooked or steamed vegetables. This is great for an...

How To: Open a fresh young coconut

In this tutorial, we learn how to open a fresh young coconut. First, you want to grab a sharp and large knife, then go around the coconut cutting the husk off. After you have done this, you should be down to the nut of the coconut. Some areas of the husk will be thicker than the others. Next, use the corner of the knife to knock the top corner of the coconut. After this, take the knife and stick it into the hole that you made. Wedge it in there slowly, then turn the knife towards you and cut ...

How To: Make a pineapple upside down cake

In this tutorial, we learn how to make pineapple upside down cake. First, take a 9x13 pan and add in 1 stick of butter and 1.5 c packed brown sugar. Heat this up in a 350 degree oven while you prepare the batter. Add in 2/3 c butter, then add in 1/3 c sugar and cream together until fluffy. After this, add in 4 eggs, then add in 3 1/3 c flour and 3 tsp baking powder to the batter. After this, take the pan with the brown sugar and butter, and mix together until it's spread out on the bottom of ...

How To: Position your feet when shooting a ball

In this video, Tom tells us how to position your feet when shooting a ball. Momentum when you are shooting has to be controlled. You will have to plan how you are going to use your feet and what your lead and stop foot will be. You want to make sure the foot that is closest to the basket is facing it and not facing another way. You also want to create stability when you are shooting baskets. Establish your stop foot with the one closest to the basket. Once you get your feet down in the right ...

How To: Make excellent chocolate dipped strawberries

In this tutorial, we learn how to make chocolate dipped strawberries. First, purchase your strawberries and was them thoroughly. Next, take your favorite type of chocolate and cook it over water in a double boiler. Once the chocolate has melted and the strawberries are dry and clean, take them and dip them into the chocolate. After you do this, place each strawberry onto a cookie sheet placed on a pan. Place your strawberries into the fridge after this and let the chocolate harden up. To make...

How To: Make BBQ pork ribs in the oven

In this tutorial, we learn how to make BBQ pork ribs in the oven. First, place your ribs into a large pot then cover with your favorite types of seasonings. After you have thoroughly coated your meat with a dry rub of spices, cut an onion and place it inside the large dish with the meat. Next, add in a bottle of your favorite BBQ sauce to the ribs and make sure they are completely coated. After this, place a bit of water on the bottom of the pot and then place inside the oven and cook until t...

How To: Grow cucumbers up on an A frame using concrete wire

If you plan on growing cucumbers in your garden, a smart move is to grow them up. By that, grow them on something that will lead them up. This is a smart idea, because cucumber plants can take over a garden at any time and can actually come out much better when grown on something that leads up. In this video, you'll find out how you can do that and why following this method is a good idea. Good luck and enjoy!

How To: Properly adjust a hiking backpack

In this video tutorial, viewers learn how to adjust a hiking backpack. Begin by loosening all the straps on the backpack. Then load the backpack onto yourself. Have the majority weight of the backpack on the hips. Tighten the hip belt and strap it around the hips. Make adjustments on the shoulder straps. Pull down the load lifters. Finish by tighten and connecting the sternum strap. This video will benefit those viewers who are planning to camp and learn how to survive in the wilderness, and ...

How To: Make a Mediterranean chickpea quinoa salad

If your salad isn't making you full, then you're probably making it the wrong way. Most people think there's really nothing more to a salad than iceburg lettuce, tomatoes, carrots, and some ranch dressing, but using only these ingredients won't give you enough protein or fiber to fill you up.

How To: Make Middle Eastern chicken kofta (meatball) curry

Are you planning to throw a big party soon and really want to surprise your guests with an unexpected and unusual food? Then this chicken kofta curry is just the thing for topping rice or couscous. Kofta just means a Middle Eastern or South Asian meatball, usually made from beef or lamb (though obviously the meat is chicken in this recipe).

How To: Build a YouTube channel presence and get subscribers

Any successful blogger and business brand will tell you that social media is really the only PR you need these days. Whether you're tackling Facebook, MySpace, Twitter, or planning a takeover of YouTube, getting your product name out there - even if it's just your own name because you run a blog - is the number one absolute, most importan thing you can do to sell your brand.

How To: Cook a prime rib eye steak on an outdoor grill

In this tutorial, we learn how to cook a prime rib steak on an outdoor grill. Before you begin, heat your grill up for 15-20 minutes. Now, prepare your steak by sprinkling salt and pepper on all sides of it. Now, place the steak on the grill so that it's not directly on the heat. Cook this on both sides, then add two pats of butter on the top of it when it's almost done cooking. Keep grilling the steak until it's to the temperature you prefer. When finished, let the steak sit for 10 minutes, ...

How To: Make a sweet puffy glazed fig tree dessert

These Mediterranean fig tree desserts are what Fig Newtons wish they could be. Crafted out of puff pastries wrapped around figs and then stuffed with mascarpone cheese, these babies are a wonderfully delicious way to end your meal. Also, spices like nutmeg and cinnamon add a sweet flavor as well as antioxidants to the dessert dish.

How To: Make a triple decker peanut butter and jelly sandwich

In this tutorial, we learn how to make a triple decker peanut butter and jelly sandwich. First, take three pieces of bread and seal your bread bag up again. Next, grab your favorite kind of jelly and peanut butter. Use a spreader to spread the items on the sandwich instead of a butter knife. First, spread a layer of peanut butter onto one of the slices of bread. Next, stack another piece of bread on top of the peanut butter, and spread the peanut butter jam on top of that piece. After this, p...

How To: Make one spoonful of cookie dough

In this tutorial, we learn how to make one spoonful of cookie dough. First, clear off an area to work. You will need: butter, brown sugar, sugar, vanilla, flour, and water to this. First, place 1 spoonful of all the items into a mixing bowl and mix together until the dough reaches a nice consistency. This won't make you allergic since there are no eggs in it. You can add chocolate chips to this mixture if you want something different. Store the rest in the freezer if you aren't going to eat i...

How To: Smoke pork ribs Texas style

In this tutorial, we learn how to smoke pork ribs Texas style. First, grab your pork ribs (around 5 lbs) and place into a large baking tin. Next, apply your favorite type of rub to the top and bottom of the meat. Use a lot of the rub and cover the entire piece of meat. When finished, smoke your pork ribs in a hot smoker with water in a pot underneath. Close the door to the smoker and make sure you shut all of your vents. Let the ribs cook and you will know they are finished when the temperatu...

How To: Tilt cardboard to make a topsy turvy cake

In this tutorial, we learn how to tilt cardboard to make a topsy turvy cake. To do this, you will need two Styrofoam wedges. Take the wedges and place foil over them. Next, you will take the wedges and place them onto the top of the base of the cake where the other cake tier will sit. You can hold these into place with nails if you are making a non-edible cake that is sitting on display. This will make it much easier for you to make a cake that has a topsy turvy look instead of just sitting f...