Eating Plan Search Results

How To: Open a locked zippered luggage bag

In this how to video, you will learn how to open a locked zippered luggage bag. This is very useful if you plan a trip and forget the key to the lock of your luggage bag. All you need is a normal pen. Remove the lid of the pen. Apply pressure in between the zipper. Once you get through, slide the pen all the way around to open the luggage. This will open the luggage and you will have access to the entire inside. Once you are done, you can close it back with the pen or the zipper. It will be u...

How To: Make a small pocket sized light from household items

There are some days when you and your loved ones could be eating dinner and the power suddenly shuts off. The next best thing to do would be to find a flashlight or candle to help make things a bit more clearer in the dark. If you have a flashlight, but need a bit more light, then this video may be for you. This tutorial will show you how to make a small pocket sized light using easy to find household items. Enjoy!

How To: Grill tuna steaks with a red pepper sauce

Chef Donald demonstrates in this video how to make grilled tuna steaks topped with red pepper sauce. The tuna steaks are marinated with pepper and extra virgin olive oil. He avoids salt as it draws out moisture and adds it later. The steaks are cooked on a hot frying pan. For the pepper sauce, he blends the roasted bell peppers in a food processor to a smooth pulp. The pulp is transferred to a sauce pot and heated for about 2 minutes with a little bit of butter and lemon juice. Olive oil or m...

How To: Have a PH balanced diet

In this tutorial, we learn how to have a balanced PH diet. This type of diet assists the body in proper metabolism and helps it fight diseases. For this, you will need: a food diary, pH strips, foods with low acidity and alkalizing beverages. Make sure you consult your physician before starting any new diet. You will first need to start a food diary showing what effects your body's pH balance. Use the pH strips to see what type of foods effect you the most. Change your diet to eat foods that ...

How To: Create a desert tortoise habitat

If you need to make a desert tortoise habitat you should be sure to do it properly since they are endangered animals. Desert tortoises like to eat plants because 90% of their diet should come from natural grasses. You should make sure they have dandelion, muellen and a bit of alfalfa. You can also feed them lettuce and make sure they get the right vitamins. You also need to make sure the soil is right for the desert tortoise. To build a habitat properly you need PVC pipes and slice these in h...

How To: Make easy kid placemats and set the table

Now when it comes to setting the table you just need three things: fork, plate, and a napkin. But for some, things are more complicated than that. Sometimes they feature the soup spoon , salad fork, and so on and so forth. Although this video doesn't cover every single utensil, it does cover some of the basics. Find out how to make placemats for kids as well as teach them how to set the table. Enjoy!

How To: Make Gullah or Geechee-style fried shrimp

In this how to video, you will learn how to make fried shrimp the Geechee way. First, salt your shrimp and coat them with flour. Let them sit for a minute after this is done. Turn on the stove and wait until the oil starts bubbling. Now place the shrimp in the pan. Next, fry them up in a pan with peanut oil. This will take about two minutes. If you have a lot, only do a small batch at a time. Once they are done, place them in a plate with a paper towel to soak up the excess oil. Once they are...

How To: Identify the pecan aphid

We learn how to identify a pecan aphid. There a few different types, some more harmful than others. Looking at the leaves closely we see shiny sticky spots on the leaves. This is called honeydew' which is actually the aphids waste. It is not harmful to the tree. The Black pecan aphids however cause brown discolorations on the leaves. They are necessary to control although mother nature offers a way since there are certain insects who actually eat their eggs. It is wise to first consider this ...

How To: Tie your karate belt, step by step

In this video tutorial, viewers learn how to tie a karate belt. Begin by putting the belt on your left hip. Then wrap it around all the way to the front, keeping it flat. Now wrap it around one more time to the front, on top of the other piece. Then tuck the top piece underneath the two layers of the belt, make the tips even and then pull on them to tighten the belt. To help children tie the belt, only hold one side of the belt and do not wrap it for them. Give them the instructions. This vid...

How To: Pick a theme for your web show

In this how-to video, you will learn how to pick a theme in order to make your own web show. You must decide what your web show is about. It can be about anything. For example, if you liked dogs, you could do a web show about dogs. If you like eating healthy foods, you could do your web show about healthy foods. Clothes can also be a great theme for a web show. Cool and lame music, cats, lunch meats, cooking, sports, and monkeys are also great themes you can try out for your web show. Your sh...

How To: Count calories to enable weight loss

This video gives tips on how to count calories in order to take responsibility for the food that you eat and your weight. Pick a daily calorie count for each day. Set a goal. That goal can be anywhere. You can set it at 1200 or 1800. It doesn’t matter. Weigh yourself regularly.

How To: Make a homemade compass for outdoor survival

If you an outdoors man or maybe your planning on going to the woods for a camping trip, then watch this video and use the tutorial to learn how to make your own compass. A compass is a great tool to have in the wilderness and can always lead you in which ever direction you want to go. For this home made compass all you are going to need is a magnet, a cup of water, a piece of foil, and a needle. All you want to do to make this compass is put the piece of foil on top of the water and then put ...

How To: Sow seeds in a raised bed garden

This video describes how to have a raised garden bed. You can use your raised garden bed for most all vegetables. They are using this one for winter vegetables and early spring ones. A good hint was to line 3 seeds up end to end and that is the depth you need to plant them. Lettuce was the vegetable that was shown. Thinning out the bed is very important as not to crowd the plants. A point made was that you can eat the ones that you thin out or use them in a compost pile. Keeping the seedlings...

How To: Prevent bad dog behavior with a kong toy popsicle

Are you sick of your dogs bad behavior? Such as chewing your furniture, bothering you while eating dinner, barking incessantly, and even stealing your slippers! Dee Hoult shows us how to properly use the 'Kong' toy to prevent all this undesirable behavior. It's simple, you just fill the toy with your dogs regular dog food, soak it with water, and put it in the freezer for 1 hour! Then you give your "Kong Pupsicle" to your dog, who will play with it for 30-45 minutes, getting the food out of t...

How To: Make a simple bowl of oatmeal

In this video, Arya shows how to make homemade simple oatmeal. You will need steel cut oats, a bowl, hot water, nutmeg, coriander, cinnamon, cardamom, frozen berries, honey and a spoon for this! First add a scoop of steel cut oats to a bowl and add cinnamon, cardamom, coriander and nutmeg. Then, add hot water and put it into the microwave for 4:44 at 30% power. Once it's finish, take it out of the microwave (it will be hot). You can now add frozen berries, honey and milk to your oatmeal. Let ...

How To: Cook a portabello mushroom

Rob Endelman shows us a quick and easy way to create a delicious dish out of a Portobello Mushroom. He explains to you that Portobello Mushrooms are high and potassium and a delicious treat to enjoy whenever you might be hungry. From preparing it by taking the cap off and removing the inside gills to cooking on a cookie sheet covered in aluminum foil cap side up for to cooking for only 20 minutes at 400 degrees. Dirty mushrooms can be cleaned with a moist paper towel to be cleaned up. If you ...

How To: Make kettle corn at home

In this video, Erin Bried teaches us how to make homemade kettle corn. The ingredients you need for this are: 1/3 cup of popcorn kernels, 1/4 cup of sugar, 1/4 cup of oil and a dash of vanilla. First, pour your kernels, sugar, vanilla and vegetable oil into a popcorn pan and put it over heat. Crank the popcorn wheel and wait until it's all the way popped. You can now take it immediately off of the heat and pour it onto a baking sheet to cool off. After it cools, enjoy and store in a cool plac...

How To: Make a basic pant

In this three-part sewing tutorial, learn how to make a pair of pants that fit like a glove! In the first video, you will learn to take measurements and calculate measurements to plan out your pattern. In the second video, learn how to draw the pant pattern based on your measurement calculations, make a test pant and finalize your pattern design. Lastly, in the third installment of this series, learn how to sew on the zipper and button and stitch the legs of your pants.

How To: Cook glazed baby carrots

Having a hard time to get your kids to eat vegetable? Here's a recipe that will get your kids to munch up healthy carrots with less persuasion. 1. Steam the baby carrots until they are tender. 2. In a frying pan, stir the butter and brown sugar, until they are melted. 3. Add the steamed carrots and shake the pan to completely coat the carrots with the butter and sugar mixture. 4. Set the heat to high and continue shaking the carrots. 5. Reduce the heat and continue cooking for 10-15 minutes o...

How To: Make hash browns with tomatoes

Nicko demonstrates how to make hash browns using tomatoes. The ingredients used are potatoes, grape tomatoes, spinach, salt, pepper, and vegetable oil. The potatoes first must be grated while the spinach and tomatoes seasoned with salt and pepper are combined and fried so they are wilted down. The excess moisture in the grated potatoes must be squeezed out in order to allow them to be easily fried. A flat, palm-sized lump of hash browns must be put into the oil to help seal them together unti...

How To: Bake and cook an easy salmon dish in the oven

Terry of Daily Eats shares an easy and delicious baked salmon recipe for a delightful meal. Ingredients: fresh salmon, squeezed lemon juice, white pepper, sea salt, garlic salt, chopped parsley, oregano, paprika, melted butter, dry sherry, rice - Whole Grain Blends (roasted pecan and garlic flavor made by Near East) 1. Put salmon in a baking pan and add chopped parsley, white pepper, salt, lemon juice, garlic salt, oregano, melted butter and dry sherry. 2. Place pan in the oven and bake dish ...

How To: Breastfeed with a day-old baby

As Sarah Martin testifies to, breastfeeding can be difficult. Despite receiving lots of advice, after five unsuccessful days she decided she would not be able to breastfeed her son. Dr. Su Laurent suggests giving it two weeks before giving up on breastfeeding while making it clear that there is nothing wrong with bottle feeding. The breast bottle is introduced as a great alternative to mothers who want to breastfeed but cannot get the baby to latch. This bottle makes the baby work to get the ...

How To: Make homemade gourmet pizza

Legend has it that King Ferdinand I once disguised himself as a commoner in order to sneak into a poor neighborhood and eat pizza, a food then banned from the royal court. This video tutorial shows you how to make your own tasty pizza pie from scratch, without having to resort to clandestine behavior. Mix your dough and add the basic cheese and sauce, then toss on your favorite toppings.

How To: Draw a sunflower

In this video you will learn how to Draw a Sunflower. The artist starts with a rough sketch, then the details, followed by coloring and shading. The sunflower is more of a cartoon like sunflower with eyes and blush marks. The picture takes about 2 minutes to complete if following the artist correctly however you can always pause the video or fast forward in order to catch-up or speed ahead. The picture doesn't include any backgrounds of any sort however it shows the sunflower which takes up a...

How To: Create your own Apple Loops in Logic Pro 9

In this video tutorial, viewers will learn how to create their own Apple Loops in Logic Pro 9. Logic Pro is a hybrid 32/64 bit digital audio workstation and MIDI sequencer software application. In this video, viewers will learn how to make any regular audio file into an Apple Loop that can be searched in Logic's Loops browser. This video focuses on setting up a workspace, recording with both live performers and digital instruments, editing and arranging, and mixing and mastering a composition...

How To: Say basic greetings & phrases in Polish

Learn how to say common greetings & phrases in Polish. In this video, learn how to say "good morning" or "good afternoon", "hi", "goodbye", "bye", "bye bye", "goodnight", "same to you", "how are you?", "fine, thank you", "not too good", "so-so", "and you?" and how to ask "what's your name?" "where are you from?" and more.

How To: Understand organic molecules & oxidation in Chemistry

Do you understand organic molecules or oxidization in chemistry? If you answered no then this is the video you need to watch. This video will show you grade 12 chemistry, with organic models, and will teach you about oxidization. In less than 4 minutes you will have a much better understanding of the topic. This is demonstrated with a few common chemicals which include potassium dichromate and ascorbic acid. Ascorbic acid or vitamin C is found in many foods that we eat including fruits and ve...

How To: Perfectly roast a chicken

The chef shows how to prepare and cook a perfect roast chicken. Begin by rubbing sliced garlic over the skin of the chicken. Then place the garlic into the cavity, along with some thyme and sliced lemon. Rub the chicken with olive oil and sprinkle with pepper and rock salt.

How To: Manage garden insects & pests in an eco-friendly way

In this Home and Garden video tutorial you will learn how to manage garden insects and pests in an eco-friendly way. For plant lice or aphids, blast them with a strong blast of water. That will dislodge them and they won’t climb back. You can also put some soap water in a yellow jar, they will get attracted to it, drown and die. Lady bugs are good insects that will eat the aphids. For mosquitoes, put the mosquito larva killing flakes into the water and that will take care of the mosquitoes. F...

How To: Host an Alice in Wonderland themed tea party

AMICLUBWEAR created a tutorial on how to host a tea party based on "Alice in Wonderland". The video begins with a step by step instructional on how to make tissue paper "flowers" as decorations for your tea party. The tissue papers are layered in opposite colors, after which the tissue paper is accordion folded and tied together using a pipe cleaner. Afterwards, the tissue paper is carefully extended layer bay layer and shaped into a flower. Next, there was a tutorial for making the "EAT ME" ...

How To: Lift your spirits with feng shui in your home

Elizabeth Chamberlain with Space Lift demonstrates how to lift your spirits with feng shui in your home. First, find your focus room with your energy map. Lay the energy map on top of your home floor plan and see that the self knowledge area is in the lower left section of your home along the line of your front door. In this case, the self knowledge area is the bedroom closet. There's no hiding in feng shui. You can't throw stuff into a closet and hope that it won't affect you. Clutter clogs ...

How To: Use a jerky gun to make beef jerky

This video demonstrates a simple method of how to make beef jerky at home. First, combine lean ground beef, seasoning, and a packet of cure is combined in mixing bowl until evenly mixed. The beef mixture is then tightly compacted into a jerky gun. Once the beef mixture is filled to the top and the cap of the gun is inserted, the trigger is pressed on the gun to release the jerky mixture on the dehydrator tray. Once the dehydrator tray is full, it is turned on and the beef is dried until it re...

How To: Attract more business with feng shui

Elizabeth Chamberlain with Space Lift demonstrates how to attract more business with feng shui. To attract more business you need helpful people to hire you or to spread the word about your goods and services. The travel of information is also important in business. Your house should address these areas. First, find the focus room on your energy map by laying the energy map on top of your home floor plan. The travel and helpful people area is in the lower right corner of your home, standing i...

How To: Cut potatoes for cooking

This video describes how to cut potatoes in a variety of ways for cooking. Cutting potatoes can be tricky because the regular shape of a potato causes them to roll. To avoid this problem, just cut a sliver off the side of the potato to flatten the bottom. Then proceed to cut the potato in the way that you originally planned to. The video then goes on to explain how to make perfect French fries by cutting the potato a certain way. To do so, start by cutting off the side of the potato to give y...

How To: Grill Brussels sprouts

Bob DeMaria shows us how to cook up some easy and delicious Brussels sprouts. Start by browning some onions chopped into large chunks and some halved mushrooms in a skillet. This can be done on your grill. Add the Brussels sprouts whole and steam them in the skillet for about 20 minutes. Then put them on the grill and brown them further. Brussels sprouts are a healthy cruciferous vegetables that contain lots of sulfur and also helps to eliminate extra estrogen from the body. If you experience...