Eating Plan Search Results

How To: Eat garlic for health benefits

An ounce of garlic is worth a pound of prescription heart drugs. This how-to video discusses the benefits of garlic and what you should know before preparing garlic, or taking garlic supplements. Watch and learn more about reducing cardiovascular diseases by incorporating garlic into your diet.

How To: Eat parsley for a healthier diet

Parsley has more beta carotene than a carrot, twice as much vitamin C as an orange and more calcium than milk. Parsley adds a great highlight to many foods and freshens your breath. Watch this Diet & Health how to video to learn how to incorporate it into your diet.

How To: Can fresh sweet peaches

All those fresh ripe peaches on your tree will go bad if you don't pick them. Wait! Why not preserve them and make them last through the winter. This how to video is a canning tutorial that will show you how to can peaches and preserve them in jars. Eat the peaches when you like or give canned peaches away as a present.

How To: Make edible grape and olive centerpieces

Meghan Carter visits Chef Jason Hill to discover the secret to creating beautiful and delicious edible centerpieces. Jason, host of the YouTube Channel Chef Tips, shared the essential elements for an attractive green and purple grape centerpiece as well as how to make something your guests will want to eat. You can also try creating the olive tower.

How To: Make acid wash jeans

Purchase the necessary equipment for this project. Pumice stones can be purchased at any beauty supply store. Chlorine can be purchased from any household supply store. Sodium bisulfite can usually be found at hobby stores. Obtaining the industrial washing machines for personal use is the hardest step. Call local cleaners to see if they will allow you to use their machines. Soak the pumice stones in chlorine overnight. This will allow them to soak up the bleach and create a good absorbency fo...

How To: Negotiate maternity leave

If you work for a company you are probably entitled to maternity leave. Gather as much info as possible and then have an honest conversation with your employers. With tact and civility should be able to have time to recover with your baby and keep your job too.

How To: This Best-Selling VPN Is on Sale for Just $12 Today

Now that more people are working from home on unsecured networks and personal devices, hackers are having a field day accessing everything from private browsing histories to personal banking information. A virtual private network (VPN) is the first and most important line of defense when it comes to protecting all of your devices from digital intrusions, but not all VPNs are created equal.

How To: Get the Most Value from Your iPhone Trade-In

Phones these days are expensive. The iPhone 11 Pro is presumed to start at $999, following the iPhone XS and iPhone X's leads. One way to bring down that cost is to trade in your old iPhone, but there isn't one clear-cut way to do that. You could trade your iPhone into a participating website or put yourself out there and sell the iPhone on your own. It's all about what's best for you.

Soil Science: How Microbes Make Compost to Feed the Soil

Are you looking for a little microbe magic? Think composting. Composting is a great way to reuse food and plant waste that you would otherwise throw into the trash, which would just end up in a landfill somewhere. During the composting cycle, microbes reduce this organic waste until it can be fed back into the soil as rich, crumbly compost. When returned to the soil, compost feeds plants and improves the nature of life underground. Sound like a great idea? It is — and it's easy.