Eating Plan Search Results

How To: Make candy sushi

Kids will get a kick out of this fun and sweet treat. Make these candy sushi ahead of time as a surprise or better yet get the kids to help to create their own colorful snacks. These bite size treats will add a twist to any afternoon snack.

How To: Make a creamy coconut salad

The renegade health show will show you how to make a great raw food salad that is vegan friendly. You can use coconut to replace the normal use of egg for a great new twist on an egg salad. This is a creamy and great savory coconut salad. You will want to use fresh ingredients if possible for most flavor and nutrition but grocery store stuff will work just as well.

How To: Prepare seafood

In this video series, Louis Ortiz shows you how to prepare common seafood items. He shows you how to clean and skin a fish. He also illustrates how to pan fry and sear fish. Learn how to clean and crack crab legs. Louis illustrates an important step in eating fresh shrimp. He teaches you how to peel and devein shrimp. So, with these simple preparation tips, you can learn the beginning steps of preparing a tasty seafood meal.

How To: Deal with rats

The best way to keep rats out is by making it difficult and unappealing for them to come inside. Keep your house clean and free of anything that a rat might want to eat. Rats can fit through very small opening so go on the defensive and keep rats where they belong.

How To: Prevent the common cold

In this video series, our expert will give you the information you need to know to prevent the common cold. Learning how to avoid potentially exposed surfaces, and building your immune system with lots of sleep, exercise and stress reducing tips, could help you prevent colds this next cold season. Our expert will give you tips on what to eat to help your immune system, and what to do when you feel a cold symptoms coming on. These free health tips are great for anyone prone to common colds, or...

How To: Exercise with a weighted bar

Try adding some weighted bar exercises to your workout routine to not only strengthen you arms but to increase your core and back strength as well. Use heavier weights to build larger muscles and more reps at a lighter weight for lean strong muscle.

How To: Paint using principles & elements of design

In this series of online video art lessons you'll learn the basic elements and principles of painting design. Expert Sue Gill Rose discusses how line, form, shape and space come into play when planning a painting. You'll learn tips on using texture, color, and proportion to add emphasis to certain parts of a painting, and how these design elements can add movement and create a sense of unity in your works of art.

How To: Make Halloween centerpieces

In this video series, our expert will demonstrate how to make Halloween centerpieces for your next Halloween party. You will get step-by-step instructions on how to make a variety of Halloween and autumn centerpieces, including a dead tree, Halloween candle holders, and a cornucopia. These are great tips for anyone planning a Halloween party or fall themed get together for friends or family. So put on your Halloween costume and get the kids involved in these fun and easy Halloween crafts.

How To: Build a straw bale house

In this video series see how to plan an environmentally sound home from a professional environmental decorator. Learn what kinds of materials go into building and environmentally friendly home in this series of videos. The expert will focus on building straw bale houses. Straw bale is actually the dry leftover part of the plant after harvest. Wheat, oats, barley, rye, rice and others are mostly used in straw bale houses to construct walls which are then covered by stucco. She will go through ...

How To: Enjoy Budapest Hungary night life

In this video series, you will get a glimpse of the beautiful town of Budapest, Hungary at night. Tour guide and local expert, Sarah Satmari, offers travel tips, destination ideas, and history. You will learn what do in Budapest if you are single, how to have a romantic evening, where to meet local girls and boys, how to dress, and where to eat.

How To: Your New Year's Eve Survival Guide

Going out on New Year's Eve is not for the faint of heart, especially if you live in a big city. Follow the New Year's Eve survival guide below to make sure you are prepared for worst-case scenarios that can range from losing your phone to figuring out how to quickly remove a vomit stain from your friend's new carpet.

How To: Knock a Holiday Out of the Park: Observing Mom the Homemaker Prepare for Easter

I confess, I’ve always wanted to put on an awesome holiday dinner in a big house that’s mine where I cook everything and it is AWESOME. Since I don’t yet have a house, I’ve only entertained in small ways (college parties notwithstanding, ahem), but watching Mom the Homemaker utterly tame Easter dinner this year gave me some great ideas for holiday entertaining. Check out the helpful tips I learned from watching her!

News: Play Google Streetview Zombie Apocalypse!

You never know when the zombie apocalypse may hit your hood, and now, thanks to writer and designer Mike Lacher‘s new Google streetview mashup, you can test run your evacuation plan. Just enter your location and dodge those little red markers (re: zombies) on the map. As you move with the arrows, zombies come at you from all directions (choose your level: Easy, Normal, Hard, I Am Death Incarnate) and try to eat your brain. The game is in beta, and you can currently play it on Google Chrome. H...

News: Surfing Monster Waves By Moonlight

Watch surfer Mark Visser take on a 30-40 foot massive wave off the famous Jaws reef break on Maui in nearly total darkness. Guided only by the LED lights built into his life vest and board, helicopters hovered overhead, filming the event. "It wasn’t until I saw the pictures I realized how big it was. This project has been two years in the planning and it was the scariest, but most exciting thing I have ever done. Riding in complete darkness meant I had to go off feeling. I had to zone out fro...

How To: Eat Green Mangoes in the Vietnamese Tradition

In this tutorial, we learn how to properly eat green mangoes the Vietnamese way. The ingredients you need are: washed cold green mangoes, a peeler, a plate, sugar, a spoon, a bowl, and fish sauce. First, peel your mango until it's all the way free of the skin and cut the mango into slices. Now, in your small bowl you will pour in fish sauce and add in sugar, then mix together. Now, you can dip your mangoes into the sauce and eat as much as you like! This is a delicacy in Vietnam and how they ...

Triathlon food: What to eat

Serious triathlon training involves energy expenditures upwards of 5,000 to 6,000 calories a day. Maintaining the level of food consumption for this kind of output means that triathletes in training are basically eating lots, and eating often. Renowned celebrity chef and Ironman triathlete Rocco DiSpirito recommends eating lots of bananas, peanut butter & jelly, lean proteins, fruits, vegetables and organic chicken stock to get the food intake levels up to that point.

How To: Make and eat polenta, the traditional way

In order to make and eat Polenta the traditional way, you will need the following: 600 grams polenta flour, 1.5 liters of warm water, 2 liters of boiling vegetable or meat stock, salt, and a tomato meat sauce. Slowly add the polenta to the water. Add it a little at a time, stirring it constantly. A wire whisk may help you to avoid lumps. Bring to a boil. Add the stock one ladle at a time. Stir it as you add the stock. Allow it to cook for 30 minutes.