Eating Plenty Search Results

How To: Fold a bag of chips with an airtight seal without using a bag clip

If you like chips and don't have a massive overeating problem, you've probably had this problem: you're eaten half your bag of chips, but you don't have a bag clip to seal the bag and protect the freshness of your chips! Enter this video, in which a charming young Israeli teaches us how to fold a chip bag with an airtight seal without using a bag clip. You'll never have to eat a stale chip again!

How To: Manage high blood pressure through diet

Sometimes pills aren't the best answer. Doctors do not need to prescribe medications for common health problems, such as high blood pressure. They can be helped by simple adjusting your lifestyle. If you have high blood pressure, you are more than twice as likely to develop heart disease and six times more likely to have a stroke than people with normal blood pressure. Manage your condition through diet.

How To: Make a healthy Japanese dulse chopped salad

In this tutorial, learn how to make a super healthy salad at home. For this salad, you will use dulse, which is a purple colored seaweed and great for your body. Check out this video for a step by step on how to create this great chopped salad, which can be eaten as a side dish or a full meal! This meal is vegan and raw so anyone can eat and enjoy it.

How To: Eat edible flowers

Rita Heikenfeld from AboutEating discusses some of the flowers that are not only beautiful but also edible. It is important not to eat flowers that have been sprayed with chemicals. Some of the more common edible flowers are the zinnia, petunia, and the marigold, which has a delicious citrus flavor and is used in bath oils. Impatiens are edible (just the flowers, not the leaves) and come in a variety of colors.

How To: Make Hanukkah potato pancake latkes

Potato latkes are a traditional Hannukah treat, and in this tutorial, you will learn how to make them from scratch. Latkes are traditionally eaten around the holidays but they taste so delicious you will want to eat them all year round! In this video, learn how to make Grandpa's time tested latka recipe and impress everyone this holiday season!

How To: Shop for, eat & de-seed a pomegranate

First, when shopping for a pomegranate, you want to look for ones that are red and firm. You don't want a pomegranate that is soft or that is turning brown. A good solid red color is best. To eat the pomegranate cut the top off where the stem is. The pomegranate is divided into sections of red seeds divided by white stuff. Cut between the different sections of seeds in the white areas dividing the pomegranate into different sections. Pull the sections apart and pull the red seeds out of the s...

How To: Incorporate more Selenium into your diet

It is important to maintain a diet rich in selenium. Selenium is an essential trace mineral and antioxidant that protects your cells, boosts the immune system and helps fight infection. Check out this helpful video, and discover how to add more of this great mineral into your diet.

How To: Make delicious waffles

This video shows that how you can make plenty of delicious waffles anytime you desire. To make waffles you would require a waffle maker. First, Separate 2 eggs (yolks from the whites) and keep the same in small bowls. Put 2 cups of flour (you can use 1 cup of white flour and 1 wheat flour for more fiber and flavor) in a large bowl. Add 1 tablespoon of baking powder and 1/2 teaspoon of salt in the flour bowl. Put the egg whites in another bowl and beat the eggs for about 2 minutes. Put 2 cups ...

How To: How To Lose Weight Fast - Like 20 pounds in 3 weeks!

Adrian Bryant shows you the 5 things to do to lose weight fast. You should be able to lose 20 lbs in 3-4 weeks. The first thing you should do is eat four small meals a day 3-4 hours apart. Before you eat each of your meals you should eat 2 raw vegetables and drink 1 serving of whey protein. You should next eat a meal that consists of no more than 300 calories based on your hunger level. You should avoid sugary foods like candy.

How To: Conquer an eating disorder with Deepak Chopra

"How does one conquer an eating disorder? Deepak explains that people with eating disorders usually have a poor self-image. They see themselves as unlovable and unattractive. To combat this illusion, he suggests practicing the "mirror technique" where one can look at oneself in the mirror and say "I am beautiful, I love myself, and thank you God for making me exactly

How To: Make a bacon and poached egg salad lyonnaise

Eating the same old lunch everyday can be boring and lead to you hating whatever it is you eat. In this next tutorial, you'll discover how to make a tasty salad with bacon and poached egg. This is tasty lunch treat that can be topped with balsamic vinegar and can be made as a lunch when you're home. So check out the tutorial and good luck!

How To: Make tartar sauce with real homemade mayonnaise

For those looking to make something from scratch at home, check out this tutorial. Tartar sauce is one of the most commonly used garnishes when it comes to eating fish. It fits perfectly with it and can even be used when eating fries. So in the video above, you'll find out how to make tartar sauce at home using real homemade mayonnaise. So good luck and enjoy!

How To: Prepare and eat a dragonfruit

Jaqueesha demonstrates how to prepare and eat a dragonfruit. To prepare the dragonfruit you will need a knife, plate and paper towel. Preparing a dragonfruit involves simply peeling it and cutting it into pieces. First, cut off the stem which is not edible. Then, peel off the outer purple part off of the fruit can stain the skin so be sure to wash your hands after you work with the fruit. Dragonfruit has the texture of a mango. Slice the dragonfruit in half lengthwise. Then, cut each dragonfr...

How To: Eat starfish

Are you bored with ordinary meals? Why not tap into your adventurous side and try Starfish? Yes, that's right, those cute little fish that you see on the sand - you can eat them! So, if you are interested, check out this video and master the techniques needed to eat these spiny sea creatures.

How To: Lose weight with a healthy after workout meal

Darin Steen of Major League Health explains how to lose weight with a healthy meal after a workout. What you put in your mouth composes 70% to 80% of fitness fat loss gain. Meals that you eat after intense workout sessions are very important. Eat a meal that is predigested and absorbed quickly like whey protein and a banana. Eat your meal 30 minutes to 60 minutes after your workout. For people weighing 120 pounds to 140 pounds, use 15 grams of whey protein and a half of a banana. For people w...

How To: Wash, cut, open, and eat a pomegranate

Eating a pomegranate for the first time can be a daunting task. This great tutorial by RawKristen demonstrates, step by step, how to wash the fruit, cut it open and which parts to eat. Both nutritious and delicious, the pomegranate is an excellent addition to your diet that you shouldn't pass by during your next visit to the grocery store. This tutorial covers helpful knife handling techniques and tips, advice on how to choose a ripe fruit and how to get the most out of what is inside.

How To: Eat a pomegranate

If you try to eat a pomegranate fresh off the shelf, it's probably going to be a messy and difficult situation. This video shows you how to extract the seeds from the pomegranate, giving you options on how to eat them.

How To: Eat to prevent cancer

You don't need supplements to prevent cancer, look to the food you eat every day to pack in all the healthy nutrients you need. You will need berries, spices, sources of isothiocyanate, watercress, green tea, sources of folate, Brazil nuts, omega-3-rich fish, garlic, Asian mushrooms, apples, and flaxseed. Watch this video nutrition tutorial and learn how to prevent cancer just through a good diet.

How To: Stay on track with healthy eating habits

You've started on the good, better best path to healthiness - congratulations! Now, what do you do with all the sugar-coated, hydrogenated oil-filled, processed munchies in your pantry, freezer, or *gasp* candy drawer? Watch this how to video and learn how to stay on track with healthy eating habits.