Rewarding as it may be, knitting a sock can be quite time consuming, so you want make sure you do everything right the first time around. When finishing your sock, you want to decrease the size at the toe and seal it up so it fits snugly on your foot. This video will show you to decrease the toe.
A performer from the UK street stunt team 3Run demonstrates the wall flip. It's a simple but always impressive parkour move. The performer vaults off the wall and goes spinning back over himself, landing on his feet. The performer offers a lot of advice for how to do the trick, making it (almost) look easy.
See what you can do to impress your friends with a hammer and a ruler. This magic illusion is sure to impress your friends. Watch the hammer hooked to the foot-long plastic ruler dangle and balance from the edge of a countertop.
This is a step by step guide on how to do a Freerunning vault known as the speed vault.
This tutorial will teach you a basic move of the c walk: the shuffle and shuffle moves. The moves are: shuffle, shuffle kick, shuffle step, shuffle stomp, and the shuffle spin. C Walking or Crip walking / Clow walking is the smooth movement of one's feet to hip hop or rap. This is done to Biggie.
This video will teach you the basic move of the C walk: the V. It will also teach you lots of cool variations and how to put them together. This is a step by step on how to move your feet properly to keep flow and look fresh dancing to hip hop and rap. This is a great street dance sometimes called Clown Walk or Crip Walking.
This is a Jumpstyle tutorial by Crewster Jumpen. Jumpstyle is huge in Europe. It is an odd folk inspired dance to rhythmic electronica. The basics of jumpstyle are jumps. Master little nuances of the jumps that move your feet back and forth rhythmically with the music. It's very athletic like breakdancing or the Irish jig.
This is a wall flip by using your outside foot off the wall. This freerunning or parkour trick is a variation on the traditional wall flip. Turn so you can plant the trick well and not hit your head.
This is part of the How To Big Wall Book. In this segment Chris McNamara demonstrates bounce testing when leading. Bounce testing is important because it gives you a margin of safety with placements. You can confidently climb and move faster for the better climb. You can bounce test with your feet.
Don't get stuck at Burning Man in uncomfortable shoes, without sacrificing style. Learn how to make a pair of fuzzy, pink platforms that aren't going to tire out feet. This video fashion design tutorial shows how to make a comfy pair of platform sneakers.
There are a few names for this sweep (Aarmyle and Captain Hook), but here it is called the asylum sweep, which is basically hooking your foot into his armpit to sweep him over. This martial arts video tutorial will show you just how to do the sweep in jujitsu, or jujutsu, or Jiu-Jitsu, or Ju-Jitsu, or however you want to spell it.
In this lesson, Jared demonstrates four simple warm-up exercises that you can use to improve your drumming. They focus on hand to feet synchronization, and both single and double stroke rolls.
This is a pretty brief tutorial on how to make your own Nerf Gun. This gun is air-powered and can shoot almost 200 feet. So, why buy manufactured Nerf Guns when you can build your own?
A multi-angle parkour / free running video showing you how to perform flag. Learn proper hand positions for this impressive feet of strength
A multi-angle parkour / free running video showing you how to perform a tic tac - a one-foot leap off of a wall - in both real time and slow motion.
There is a reason the rest of the world calls 'soccer' 'football' - it's all about your feet! In this tutorial, from Zappos, learn how to kick a soccer ball the right way and win the game every time!
Levi Meeuwenberg demonstrates how to do a parkour roll. First, practice the takeoff leap. Use forward momentum to jump out. Enter the landing leaning forward with the weight in front of your feat so you fall into the roll. Be physically and mentally tense and prepared when coming into the landing. Land with your feet parallel and square in the direction where you're heading. Keep your feet a bit less than shoulder width apart. Use a bend at the hips to complete the shoulder roll. Push against...
In this how to video, you will learn how to draw Calumon from Digimon. First, start off with two circles for the head and body. Next, add the ears and oval shapes for the feet. From here, you can trace these shapes to create a more accurate depiction of Calumon. Go into the face and two ovals for the eyes. Draw two ovals inside the ovals for the pupils. Fill it in with black. You can also add a circle at the top of each eye to create a highlight. Next, draw a border in the interior of the ear...
Learning to skate is one thing, but learning to stop is just as important. In this tutorial Patrick Eaves will walk you through the three different methods of stopping on your inline skates. The first method is the "snow plow". This method is recommended for beginners and only at slow rates of speed. To stop, slowly point your toes towards each other until you come to a rest. The second method is the "heel stops". On the back of one of your skates, usually the right, is a brake pad. When you ...
Charles M., an attorney and bonsai cultivator, demonstrates how to transfer a field grown Japanese Black Pine that is ready for training. A 5-gallong nursery specimen was purchased and planted in the ground with a bonsai compound soil to keep its roots close and compact during trunk thickening. The tree was allowed to grow for three years, with the main foliage under four feet, but with two “sacrifice” branches allowed to shoot out without trimming. One sacrifice branch at the top of the tree...
Cartwheels are so much fun! Who doesn't love to twirl around? If you don't know how to do one of these fun moves, check out this video! Step by step, this tutorial will teach you how to relive your childhood or release your inner gymnast.
In this video from jumper881 we learn how to ride a horse for beginners. First mount the horse by putting your left foot into the left stirrup. Then grab onto the saddle and pull yourself up. Then hold your reigns with your pinky on the outside and your ring finger on the other one. To steer your horse, pull left reign to go left, and right reign to go right. To stop, pull back on the reigns. Not too hard though. To walk your horse, make a noise and squeeze with your heel. Keep heels down and...
A piece of orange clay is rolled down to diameter of desired width of beak, and rolled down further at 1 end to make a point. Cone shape is cut to length of beak desired. A black ball of polymer clay is made. Base of orange beak is blended onto it. 2 clear seed beads are picked up individually with a pointed stick and pressed into head above beak. Stick is used to make 2 eye creases at right side of right eye and eyebrow over left eye. Repeat on other side. 2 flat oval pieces of orange clay a...
This video details how to do easy yoga poses for beginners. To start out, assume 'mountain pose' which involves placing the feet at about a hip width distance apart. After the feet are placed, lengthen up through the spine and roll the shoulders back while also tucking the chin slightly back. Arms are then raised upward while inhaling, and lowered while exhaling and in the same exhale lift out of the hips, hinge, then enter a forward bend. Note, it is acceptable to bend the knees in this proc...
In this video the girls of Sugar Walk Catwalk dot com teach us how to walk in high heels. First you need to find the right heels, and there are three points you want to look for. First the fit of the arch. Second, that the ball of your foot is secured in the bottom. And, thirdly, test the heel balance. If the heels aren't working for you in the store, it's only going to get worse in real life! Once you've got a pair of shoes, we're shown how to make them better with foot petals or gel pads to...
There are a number of basic model poses if you want to look more like a model in your pictures. First, start by turning the hips to the side away from the camera and the shoulders toward the camera. You can put one arm up with your wrist on top of your head or both arms up with your hands on top of your head. Another traditional pose involves putting one foot back and one foot forward and a little to the side of the back foot with one hand on the hip. For the face you can slightly turn the sh...
Ever wanted to know how to smell good naturally with natural elements? You can save the earth without offending those around you when you go au natural.
Frustration is something that comes along with learning to ride a bike. You mustn't give up as it's a valuable skill to have. This video shows you how to ride a bike and minimize frustration.
Whether you're hanging out at the beach, laying by the pool, or walking around in sandals, having nail fungus is not the most attractive thing to flaunt.
Whether you want to save money by making your own clothes or you just enjoy working with fabrics, choose the best sewing machine so your projects turn out great.
Death by stingray is extremely rare, but getting hit with their barb still hurts like hell – which is why you need to learn how to play footsie safely with these sea creatures.
Crafts are easily completed once you learn how to quickly thread a sewing machine. You Will Need
Stop envying the First Lady's toned arms and start working on your own with these exercises. You Will Need:
Batting a ball back and forth while you're barefoot on the beach is a fun way to get some exercise. Get started with these basic rules. Watch this video to learn how to play beach volleyball.
Learn how to drop in on a quarter-pipe. Dropping in on a quarter-pipe or other vertical ramp is something to try after you have been skateboarding for at least a few months.
Grow some of your own food by starting a vegetable garden. You'll eat better and save money. You Will Need
Learn how to use a heavy boxing bag to do squat thrust push ups with power double punches. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do seated leg presses. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do devil's tricpes press downs. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to squats and plyometric jump squats. Presented by Real Jock Gay Fitness Health & Life. Benefits
