How To: Do hands and toes walk out and backs
Learn how to do hands and toes walk out and backs. Presented by Real Jock Gay Fitness Health & Life.
Eazy Foot Search Results
How To: Do flip turn abs with jumps
Learn how to do flip turn abs with jumps. Presented by Real Jock Gay Fitness Health & Life. Benefits
How To: Do stability ball backbend holds
Learn how to do stability ball backbend holds. Presented by Real Jock Gay Fitness Health & Life. Benefits
How To: Do dumbbell squat thrusts with shoulder presses
Learn how to do dumbbell squat thrusts with shoulder presses. Presented by Real Jock Gay Fitness Health & Life.
How To: Do flat bench straddle hops
Learn how to do flat bench straddle hops and sculpt your body without weights. Presented by Real Jock Gay Fitness Health & Life.
News: The Best Black Friday 2017 Deals on iPhone X Accessories
Whether you just bought an iPhone X or one of your friends or family members did, iPhone X accessories are probably on your shopping list this holiday season. Cases, screen protectors, fast-chargers, wireless charging stations ... whatever they may be, you'll find the best deals on them this Black Friday weekend.
How To: Solve the Masked Gunman Street Crime mission in L.A. Noire for PS3/ Xbox 360
Looking to rid L.A. Noire of Street Crime missions? Watch this walkthrough video to get off on the right foot and solve the Masked Gunman case. This video will show you exactly what to do to get your man and put him behind bars.
How To: Build a cool cardboard RC airplane
Model airplanes are cool and all, but making them out of your typical 8 1/2 X 11 printer paper isn't going to cut it for long, especially if any sort of rain or misplaced foot is involved. Make your awesome model airplanes even more awesome by crafting them out of sturdy cardboard instead.
How To: Stretch out your abdominal muscles for practicing yoga
This video shows you a few stretches you can use that focus on your abdominal muscles. These practices will also help strengthen this area of your body. Make sure that you are breathing properly while performing these exercises, and be aware of where your feet are!
How To: Execute an armbar from a failed sweep in an MMA fight
If you've done enough Brazilian Jiu Jitsu to know what a flower sweep is, then you've probably had the problem where you can't bring your foot around for the sweep properly. Watch this video to learn how to maneuver from the failed sweep into an armbar and end the fight.
How To: Hack Pixel Basher (5/13/10) to change in-game values
Pixel Basher is a new online game available from Armor Games. It has it's feet firmly planted in the Breakout! tradition, featuring a platform, bouncing balls, and blocks that need breaking. This video shows you how to use Cheat Engine 5.6 to hack the game, changing it's associated numerical values to make the game easier and more fun.
How To: Create a light saber effect in Sony Vegas Pro
Even with so many awesome real life weapons out there that wreak jaw-dropping damage and explosions, boys and men everywhere still grovel at the feet of lightsabers, that mystal (and unfortunately made up) weapon touted by Jedi in the "Star Wars" movies.
How To: Install zippers into your clothing or sewing projects
In this clip, you will learn everything you need to know about zippers. Check out this tutorial for info on how to sew in zippers to your projects and make them look more polished and be more functional. This video will explain the zipper anatomy, zipper feet and will show you how to sew three different kinds of zipper applications:
How To: Install the rear brake hose on your mountain bike
While the front brakes get all the love and attention, the back brakes of your mountain bike are nearly just as important and more difficult to install. You have to run the hose all the way across the bike without it getting in the way of your feet or any other parts of the bike! This video shows you how to install the rear brake hose properly, whether the bike has brake hose guides on it or not.
How To: Jerk and do the "Dougie"
Lookin' to master a hot new dance move? Check out this tutorial and learn how to rock the Jerk and the Dougie. Both of these dances are fun to perform and will earn you a ton of street cred if you're good. So, why not check out this step by step clip and get on your feet!?
How To: Perform the rodeo flip on a surfboard
In this video from Surfline, Jamie O'Brien shows you how to perform an awesome rodeo flip on a surfboard while you are in the ocean. Rodeo flips involve flipping upside down and landing back on your feet. This trick is pretty awesome and you will get some expert advice from this tutorial to get you started.
How To: Run faster by leaning
When you are running, going faster is the name of the game. In this video, learn how to lean the right way to speed up your pace. This tutorial will show you exactly how to lean at the ball of your feet to run more efficiently and faster. You will be winning your races in no time with this cool technique.
How To: Master the basic steps in the Cha Cha Cha
In this tutorial, learn the basic moves you need to get started dancing the cha cha. This amazingly beautiful and upbeat dance style is so much fun to learn and perform you won't even realize you're exercising too!
How To: Use the Quick Start screen in FileMaker Pro 11
Use the Quick Start screen to get your FileMaker projects started off on the good foot. Whether you're new to the FileMaker Pro database management program or just want to learn how to take advantage of FileMaker Pro 11's new features, you're sure to benefit from this free video tutorial from the folks at Lynda. Specifically, this software tutorial provides a complete overview of how to use FileMaker's Quick Start screen.
How To: Do Jive dance steps
Want to learn how to do the jive? Jive dance steps consist of triple steps and rock back steps while always keeping your body weight on the balls of your feet. Practice your jive dance steps with guidance from a pro: Nene Ortega is a ballroom dance instructor at The Goddess Store in Hollywood, Florida. Learn more ballet from this expert by searching WonderHowTo! You're only practice time away from ruling the dance floor!
How To: Make a glue bottle holder
Use whole saws or drill bits larger than the necks of the glue bottle and about a ten inch 2x4 piece of wood. Drill holes for the amount of bottles you want to have. You can add feet to your rack if the necks on the bottles are too long for the rack by gluing a couple of small wood blocks underneath on both ends.
How to Do dribble tricks: Ronldinho, backheel & pullback
To perform the Ronldinho trick you must drag the ball with the inside of your foot in a sweeping motion, this puts you and the ball into a movement, instead of dribbling out of a standstill. To perform the back heel you must step over the ball and push it with your heel to the leg behind. To perform the pullback you have to kick the ball to the other leg, then you stop it at the top, and then you pull the ball back.
How To: Perfect your backhand in squash
Check out this squash drill from Guide to Squash. This will get you started on the right foot. With the forehand and the backhand remember to drop the racket head so that the racket head gets under the ball.
How To: Master jump shot with Ray Allen
Ray Allen teaches you how to master a jump shot. Jump shooting is important for getting a leg up on the defense. This TNT NBA Fundamentals shows you how to get your knees bent, follow through and consistency. You should get lift on every jump shot whether you are wide open or behind a 7 foot defender.
How To: Practice the build up drill against the wall
Cary Kolat demonstrates wrestling technique - collegiate offense - feet drills collegiate - proper penetration. Check out this Kolat.com wrestling lesson to improve your technique.
How To: Properly wash and clean your footbag
To play footbag, you only need a footbag (and some feet), but you can't kick that hacky sack around unless it's clean. Watch this video tutorial that will teach you how to properly wash and clean your footbag, to restore it to its original beauty. That little round 32 panel bag of yours won't draw any attention if it's not cleaned the correct way. See how!
How To: Dance for people who cannot dance
Three simple dance moves to get you through your first date. Move your head, move your arms and keep the feet going too. This is an easy way to start dancing at your first dance without embarassment.
How To: Do advanced C-walk dance moves like the shuffle spin
Advanced crip walking takes lots of control and practice. This shows you moves like 'The V', 'quick step' and 'shuffle spin'. He breaks down this form of hip hop that is popular on the street. It involves a lot of feet shuffling and is often accompanied by rap or hiphop music.
How To: Barefoot water ski without falling
Starting with a boom, this tutorial shows the transition from submerged to standing. Use your butt as a third point of balance. Keep your knees over your feet and keep your ankles locked.
How To: Volley a tennis ball
Check out this instructional tennis video that demonstrates how to hit a volley. A good game of tennis is all about volleying. Learn how to volley a tennis ball in this video tennis lesson.
How To: Play infield in baseball
Check out this instructional baseball video that demonstrates how to play infield. This video offers a few tips for fielding ground balls. Learn how to make a play on a grounder from a professional in this baseball video.
How To: Do a kickboxing sidekick
Check out this instructional kickboxing video that demonstrates how to do a kickboxing sidekick. It's more a like a snapping kick, and you utilizing the blade of your foot. Try a sidekick next time you're in a kickboxing jam. Learn the skills of kickboxing in this video on competitive kickboxing moves.
How To: Pass a hockey puck
Check out this instructional hockey video that demonstrates how to pass a hockey puck. Learn how to do a four hand pass. Passing the puck is a fundamental hockey skill. Learn ice hockey skills and moves in this sports video on how to play hockey.
How To: Tie an Alpine butterfly knot
The Alpine butterfly knot is very similar to the Lionsmen's knot, and is often used in mountaineering. It's great for making a foot hold in the rope line. Follow along with this video survival training tutorial and learn how to tie an Alpine butterfly knot.
How To: Diagnose and treat bunions
A bunion is a common and treatable foot deformity. It can be inherited or it can occur as a result of repeated stress to the medial first metatarsal phalangeal joint. Watch this video to get tips on relieving bunion pain and treat severe cases.
How To: Do a gymnastic webster flip
Explanation of the webster, a gymnastic front flip starting & landing on one foot.
How To: Say "I want to go..." in Chinese
With a little luck, this basic phrase will help get you anywhere you want in China! Every tourist or expert needs to learn this phrase before they step foot in China.
How To: Avoid common Jiu Jitsu mistakes
Breathe, relax and don't cross those feet! Some common mistakes made by first time Jiu Jitsu grapplers.
How To: Do the one arm kettlebell swing
This video demonstrates how perform the one arm kettle bell swing to work out your glutes and hips. To do this, just place the kettle bell between your feet, crouch as you pick it up and use your glutes and hips to swing up the kettle bell.
How To: Hack a megaphone into a bionic hearing spy device
Make a bionic hearing spy device by hacking a megaphone! Kipkay brings you this hack video on how to use a megaphone to spy on people. You can pull in conversations up to 100 feet away! Check out Kipkay hiding in a tree, spying on people. It also works through walls. That's how to make a bionic hearing spy device!