Yoga can be challenging, but with a lot of practice and concentration you can learn to master certain moves and poses. This yoga how to video shows you an exercise that will help you with yoga push backs. This movement will help you work on rolling up your knees into your chest for an easier push back transition.
Yoga can be challenging, but with a lot of practice and concentration you can learn to master certain moves and poses. This yoga how to video shows you how to work on the lift off part of a yoga push back. This movement will help you transition lift off the floor into a push back position and transition into a yoga push up.
Gallatin Valley Back Country Horsemen present this video tutorial on trail etiquette. Learn what to do when you meet horses on the trail. Watch this instructional video and learn the how to practice proper horse-riding etiquette while out on the trail.
Don't get chained to the wall when you want to come out of a headstand. It is time to let go. Watch this yoga how to video to learn how to practice headstands off the wall. Face your yoga headstand fears and learn to fall with grace. Never be stuck on the wall again after practicing headstands.
Learn a few yoga poses from a professional. Watch this Yoga How-to video to learn how to do the pigeon pose. This popular yoga pose is also known as the swan pose. Open up your hip muscles with yoga by practicing the yin pigeon pose.
Not ready for a unicycle? The unitrainer is a way of practicing the balance and technique required to ride a unicycle. Watch this how-to cycling video and get one step closer to riding a unicycle.
This video is a series of drills that you need to practice in order to juggle 5 clubs. It takes a lot of practice but juggling 5 clubs looks amazing.
Learn two of the most awesome torn and restored magic effects! These trick take practice and skill, so practice before showing them to friends.
This drill helps improve your 9 ball game. It helps you control the cue ball and practice rail shots.
Practice the fan drill in order to improve your control of the cue ball. The object is to sink the balls in order and leave the cue ball within one ball of the object.
Practice this drill in order to improve your control of the cue ball. This will help you place the cue ball where you need it to be for your next shot.
Watch to learn some good ways to practice pool by yourself. This video is intended for beginners.
Here is an easy trick to make your audience crave more. Learn to manipulate toothpicks into different formations with little effort. Practice makes perfect, and this trick may require a few practice runs before its big unveiling.
Patrick and Yoga Garden teacher Kumiko Minagawa take a look at one of the most recognizable poses, Natarajasana or the dancer pose. Watch this video and practice your alignment in the dancer pose.
Get those small shirts out of storage after toning your upper body with this exercise! Practice the dolphin dive yoga pose to strengthen your arms, shoulders, back and abdominals.
Explore the unusual mating practices of the animal kingdom such as virgin birth.
Learn how to practice your hook shots and develop a soft touch around the basket with these baby jump hook shot basketball drills.
Learn how to practice your hook shots and your jumps in basketball using the George Mikan Drill. This is an advanced drill for finesse that should be used once players are good at power.
Pound board and put back is a great drill for developing arm strength and lay-ups for post play. This video explains how to practice this basketball drill.
The animal kingdom is a vast landscape of bizarre behaviors. Watch this video to understand the mating practices of intense dominant female animals.
Sadie Nardini teaches you how to get stronger and learn to hover your jump forward (Matrix style) with two practices for any level yoga practitioner.
Learn how to use sticks on the runway to improve acceleration technique at track practices.
Learn how to practice handoff techniques for both quarterback and running back.
Learn how to practice a good football drill for both runners and tacklers - the wave drill.
Learn how to practice head to head tackling - a good drill for developing quick tackling reaction skills.
Finish the football practice by going over 10 plays until each is executed perfectly - great for repetition and conditioning. This coaching video will give you some tips and examples.
Pocket an awesome trick for snowboarding season - the nosepress fs 180. This video shows you how to get in some good practicing with a picnic table.
Now that you've mastered your chords, Pete Sears gives you an excellent exercise to practice with.
Warm up those fingers and get ready to practice! Here Pete Sears teaches you about playing nine chords and intervals. The second video continues with variations on practicing the C9 chord.
Sahej Sukh Dhyan is a wonderful and powerful meditation (Pranayama). Bliss, happiness and comfort! What could be better? We practiced it together at Sikh Student Camp last summer and a group of Singhs and Kaurs came together each morning to do it before morning Japji Sahib. If you practice it, it will give you a very calm mind and the ability to listen deeply and understand the root of any situation. Try starting with 5 minutes and work up to 11 minutes. You can do it for as long as you like,...
In these three sports how-to video, Farmington (MN) HS assistant softball coach Melissa Langer demonstrates three parts of a throwing drill, from the knee, for pitchers. Being able to throw from the knee give a pitcher good balance and coordination. Follow along and learn how to do this knee drill that can also be done with a weighted ball.
Ever since the weepy-nostalgic film "Where the Wild Things Are" came out, dressing up like your favorite friendly monster, especially for Halloween or birthday parties, has become extremely popular. If you're planning to have a costume birthday party for your little dude or girl, then prepare some pre-made masks for them by folding several of these fox masks.
WPA-secured wireless networks, or WiFI Protected Access, is a form of internet security that secures your wireless LAN from being accessed by unauthorized users. Safer than WEP, or wireless equivalent privacy, WPA still has weaknesses that are prone to cracking - IF, that is, you know what you're doing.
If you've ever injured your shoulder before, then you know that it takes a lot of time and rehabilitation before you can move it around again, let alone lift weights.
We all love cupcakes, but some of us don't tolerate gluten, and other of us have peanut allergies. Imagine this scenario times 30, the average number of students in a class, and you can see where things would go wrong.
Need a fun and creative craft for your kids to make this Thanksgiving while you run around the house prepping the dinner table for the big feast? Then enlist your kids to join in on the preparations by decorating the tablecloth!
During the fall, warm and comforting colors like brown, red, and sienna abound. Embrace the natural richness and beauty of fall by incorporating these colors into your next makeup look.
Traveling often is super fun, but sitting through 13 hours on the flight from California to Bangkok is killer on your skin, especially since the airplane recycles air and therefore dries out your skin.
In order to make a monster hoodie, you will need the following: a hoodie, black felt, white felt, fabric glue, scissors, pencil, and tape measurer.
This lion is all bite and no bark. After all, how can anyone be intimidated by a chubby wubby lion with a bemused expression, fluffy fur, and a heart made of fondant? This fondant lion is a perfect addition on top of a cake or cupcake if your little guy - or gal - loves animals.
