Whether you're a serious, sweating athlete or just need to recover after a night of drinking, chances are you've replenished your body's fluids with a sports drink at some point. Those electrolytes aren't the only thing entering your systems, though. Sports drinks are sugary, sweet, and loaded with calories—but there's a way you can still recharge your body without ingesting the unhealthy additives.
Brought to you by Tomcat. Falling snow, warm fireplace, delicious hot cocoa, quiet reading time, mouse. Quick quiz - which one is not like the other? Nothing can ruin a perfectly cozy afternoon in your home like a pest on the loose. With dropping temperatures, you may have some unwelcome residents, like mice, looking for shelter from the cold.
The Google Calendar app hasn't really changed much over the years. As a pre-installed staple on most Android devices, the interface is definitely lacking in some areas. Google knows this, and has plans in the pipeline to completely revamp Calendar's UI alongside Android 5.0's official release.
With an Android device left at its default settings, your location history is automatically recorded. You can view and manage this data, but the simple interface of points plotted on a map leaves a lot to be desired.
Instinctively, we reach for popsicles and cold drinks when the temperatures climb, but doing something counterintuitive, like going for a hot drink or eating something spicy, is actually more effective at keeping you cool.
Buying and drinking wine can be intimidating. There's so much to know, and so many ways to reveal your ignorance. If you're completely befuddled by wine and how to describe it, don't worry, you're not alone.
So you've decided to transform your drab backyard into a Japanese Zen garden. You've made the right choice. Yes, tire swings and crab grass can slowly kill the soul. That being said, a bit of planning lies ahead. This article offers a list of How To tips, culled from the Landscape Network and other professional Japanese style landscapers, for planning an effective Japanese style landscape in your home. Step 1: Research.
We've all walked into a restaurant with the best of intentions only to order something absurd, like a cheese-injected burger topped with bacon on a brioche bun. It's delicious for the few minutes it takes to eat the thing, and then you're left with a bellyful of regret and an inability to directly look at the numbers on your scale. Turns out that getting yourself to make healthy choices isn't as hard as one might think.
Welcome back, my budding hackers! Recently, I showed you how you could exploit the widely disseminated OpenSSL vulnerability that has to become known as "Heartbleed". Although the world has known about this vulnerability for over a month now, it will likely take many more months—or even years—for everyone to close this vulnerability.
Remember those horrible, soul-crushing studies from a few years back linking grilled meats with cancer? Unfortunately, they're still true, but scientists have recently found that an unexpected ingredient can curb some of the harmful effects of high-temperature cooking.
If you're a Febreze fanatic, you're well aware that the "odor eliminator" can be pretty pricey, and that's reason enough to stop buying it.
I've already shown you an easy last-minute prank involving toothpaste-filled Oreos, now here's a great joke involving an integral part of the cookie-eating experience—milk.
With the the general computer users understanding of Information security rising (at least to the point of not clicking on unknown links), and operating system security getting better by default. We need to look for new and creative ways to gain a foothold in a system.
Back when I was a kid, I didn't get many awards or trophies, aside from perfect attendance three years in a row. If only there was an award for procrastination. While there are apps out there for my iPhone like Clear and even the stock Reminders app, they still don't push me hard enough to get things done on time—or at all.
Usain Bolt ran 100 meters in 9.58 seconds, an insane record-breaking time that might not ever get beat. As fast as that is, wouldn't it feel like a travesty if your Samsung Galaxy S3 took that long to open up Wikipedia?
The worst thing about running shoes is that they're expensive, but you're supposed to abuse them. Even if you're not a runner, everyday wear and tear takes its toll. No matter how well you take care of them, if you use them enough, they're eventually going to wind up looking like this: And it's not just running shoes. I have a pair of Vans that I've worn for almost four years, and the heels are just about ripped all the way through.
I'll be honest—I've never been a huge fan of camping. It's not that I have anything against nature, I'm just partial to showering and sleeping in my own bed. In fact, the only part of camping I've ever really enjoyed is sitting around a campfire. Outdoor fires are perfect for socializing and cooking hot dogs, but they're also great at helping remove one of camping's biggest annoyances.
Cats. Whether you love 'em or hate 'em, you've got to admit—they've got minds of their own. While this makes them incredibly entertaining at times, it can also cause tons of issues for their owners. Trying to "train" a cat is usually an exercise in futility.
On the iPhone, the Reminder app is a great way to keep track of your to-do list. I use it for a bunch of crap I forget, like picking up a must-have item at the store or calling or emailing my friends back.
In this project, you'll learn how to re-purpose low-cost sprinkler parts into a high-powered CANDY CANNON. Be the coolest person on the block by building a pneumatic device that will launch candy 100 feet in the air—you can make it rain down all kinds of sugary treats!!!
As if you needed another reason to lock down your Facebook profile, the company's sketchy new partnership with data mining firm Datalogix is geared towards giving advertisers more information on what you're doing—even when you're not online. It's just not enough that they can target ads based on your preferences, now they want to know how those ads are influencing your buying habits in the real world.
The Internet has had a huge influence on many areas of our lives, but, in particular, has resulted in nothing short of a revolution in the way we work. The web has offered the sort of flexibility to the individual that few people would have dreamed of just a couple of decades ago. And where once a global marketplace was available only to a handful of multinational corporations, today thanks to the Internet, we can all access it.
This design is super simple and is the easiest invisible door that I've ever seen. Unlike designs that use horizontal pistons, the redstone here is completely hidden underground, and the door itself doesn't create an unsightly dip or gap in the wall.
In this tutorial, we learn how to make your own maternity jeans. First, you will take you favorite jeans, then cut the panel all around, including where the button goes. After this, use any type of shirt and sew it onto the jeans. This will go onto your stomach and under your breasts while you are pregnant. You won't be able to tell that you made these, and they will look great. Remember you can use any type of shirt you want to make the panel, just make sure you don't want to wear it again. ...
Aba Wood Flooring demonstrates how to sand between coats when working with water-based finishes on hardwood floors. When you use an electric sander, avoid overheating the surface when sanding between coats of a water-based finish. Accomplish this by replacing conventional sand screen pads with a Velcro triple head sanding plate and soft interface pads. The triple head sanding plate and interface pads offer better dust extraction and a more effective final sanding. This system also offers bett...
Did you try to upgrade your PSP to custom firmware and end up bricking your PSP? Are you looking for a cost effective method to restore your PSP without taking your PSP to the shop or returning it to Sony under warranty? Have no fear; dalester23 is going to take you step-by-step in repairing your NAND and restoring your firmware using Hellcats Recovery Flasher. Using this tool, your PSP will be back to new in a few quick simple steps.
The handyman in this video teaches viewers how to repair a broken leg of a kitchen table chair. To make these repairs all that is needed, other than the chair, is a liquid nail, a small nail screw, turpentine and screw driver. The handy man in the video makes this repair look easy and in expensive, which is a great alternative to having to purchase a new kitchen chair. He not only explains how to make the repair but how the repair works and why it is effective.
Get basketball tips and tricks from a high school basketball coach. In this sports how-to video, Farmington HS boys basketball coach Shane Wyandt and team demonstrate the shell one defense drill. The shell one defense drill has been an effective method of defense training. Follow along with this instructional video to learn the shell one drill.
In this sports how-to video, Farmington HS boys basketball coach Shane Wyandt and team demonstrate the shell 5 defense drill. The five man shell drill is an effective way to train defensively for basketball. Follow along with this video demonstration and learn the shell five drill.
In this how to video you will see an opera singer warm up her voice. While singing opera may seem heavenly, vocal production itself is a down-to-earth physical experience, requiring athletic discipline as well as artistry. An effective warm up is essential before attempting any type of singing.
Need to know how to hold your pool stick? Well, learn these effective finger positions to elevate your game to a new level. Open bridges are for limited use only! Have you ever seen a professional pool player with an open bridge only?
Dr. Christopher Lepisto on a study that proves Kolorex (Horopito) is as effective as the leading pharmaceutical drug to killing fungus, without the side effects.
This video teaches you how to use NLP to anchor others to you. Create the impression that you are sexy, motivated, confident, etc. with this simple, yet highly effective, NLP (Neuro Linguistic Programming) technique taught by Steve G. Jones, Clinical Hypnotherapist and expert in hypnosis.
Salama Sirsasana is an advanced yoga move that strengthens the arms, legs, spine and lungs, tones the abdominals, and relieves depression. To prepare for headstand, you may use the following poses to strengthen your upper body. Upper pushup position, Lower pushup position, and downward facing dog. If you cannot perform headstand, trying building strength and letting your legs rest before raising them. This video will show you how to perform a yoga-style headstand in a safe and effective manner.
Windows 10 passwords stored as NTLM hashes can be dumped and exfiltrated to an attacker's system in seconds. The hashes can be very easily brute-forced and cracked to reveal the passwords in plaintext using a combination of tools, including Mimikatz, ProcDump, John the Ripper, and Hashcat.
Encrypting payloads and encoding stagers are more effective against macOS than one might think. It's very easy to evade VirusTotal and macOS antivirus software using a few simple tricks.
Cracking the password for WPA2 networks has been roughly the same for many years, but a newer attack requires less interaction and info than previous techniques and has the added advantage of being able to target access points with no one connected. The latest attack against the PMKID uses Hashcat to crack WPA passwords and allows hackers to find networks with weak passwords more easily.
Welcome back, my fledgling hackers! Over the years, we have examined multiple ways to own, exploit, or compromise a system. On the other hand, we have not spent a lot of time on denial-of-service (DoS) attacks.
In this tutorial, we learn how to get rid of wasps and hornets without using chemicals. Take a piece of bacon and wrap it around a stick. Then secure that stick by hanging it over a bowl of water with dish soap on it. The bacon will entice the bees to come towards it. Then, the bees will eat so much bacon they will have a hard time flying and they will end up flying down into the bowl of water. Then, the soap will make them be able not to fly and they will drown in the water. This is very eff...
You start the Swedish back massage first by putting lotion in your hands to warm it. You first use long fleeting strokes and work your way into shorter spinal column strokes (remembering of course to keep even pressure). You then move to the petrissage stroke running your hands smoothly interchanging the openness of your fingers alternately all across the back. You then go back to work on the trapezes remembering to push outward from the spinal column. The video also brings up the concept of ...
