As our lives grow busier, we get secluded in our indoor activities, consuming all types of fatty junk food and what not. Obesity is a very obvious yet unfortunate outcome of our unhealthy living standards. With it comes the predictable rush towards efforts to lose weight. Consequently, we have designed hundreds if not thousands of ways to lose fat and grow slimmer. To ease out your choice of ways, here is a list of the best ways to lose stomach fat. Step 1: Don't Eat Sugar
Ask 100 chefs what the most important tool in their kitchen is, and you'll get 100 chefs saying the exact same thing: their set of knives. For home cooks and professional chefs alike, nothing is more important (or exciting) than a good knife. A good knife allows you to work more quickly, more efficiently, more consistently, and more safely. And best of all, they're just a lot of fun.
As a hacker or an aspiring one, You need to be careful and anonymous if your doing anything illegal. But you slipped up. Now someone is tracking you! Well luckily you read this post ahead of time and have a backup plan!
Welcome back, my hacker novitiates! In an earlier tutorial, I had introduced you to two essential tools for cracking online passwords—Tamper Data and THC-Hydra. In that guide, I promised to follow up with another tutorial on how to use THC-Hydra against web forms, so here we go. Although you can use Tamper Data for this purpose, I want to introduce you to another tool that is built into Kali, Burp Suite.
Though many students spend four years of high school learning a foreign language, most of us probably retained very little. Chalk it up to the carelessness of youth, but chances are you've since been in situations or places that left you wishing you paid more attention in class or had continued practicing long after you graduated.
We've all been there; waking up in the morning with a stiff, achy back. Maybe you overdid the yard work this weekend. Perhaps you were a bit too enthusiastic on the Nautilus circuit. Could be the long hours spent hunched over your computer are catching up with you. Perhaps your back pain is indicative of something more serious. Unfortunately, unless you've really injured your spine, your doctor isn't going to be much help; the best he can do is offer you pain medications and tell you to rest ...
I love me some salad, but I'm also kind of a big baby when it comes to eating them. The greens have to be perfectly crisp and fresh, which is why I'm such a nut about storing them properly, including rethinking how I use my refrigerator, using a paper towel or dry cloth to wrap them, or even puffing a little CO2 into the plastic bag to keep them fresh. I've even developed an arsenal of tricks to restore life to soggy greens.
Welcome back, my greenhorn hackers! Continuing with my series on how to crack passwords, I now want to introduce you to one of the newest and best designed password crackers out there—hashcat. The beauty of hashcat is in its design, which focuses on speed and versatility. It enables us to crack multiple types of hashes, in multiple ways, very fast.
Remember the feeling you had the moment you removed your shiny new Nexus device from its packaging and booted it up for the first time? You swiped through the app drawer at lightning speed and thought to yourself, "This is the last Android phone I will ever need, they just aren't going to get any better than this."
It may seem impossible to win an argument against an irrational person, but it turns out the tried-and-true techniques that hostage negotiators use against hostage-takers work surprisingly well in everyday situations. You may not ever deal with a real hostage situation personally, but life is full of negotiations with unreasonable people, and those conversations don't always have to end in rage or disappointment. The mental techniques that professional hostage negotiators use can help both pa...
There are so many things to love about the Nexus 5, from timely updates to newer versions of Android to a terrific blend of price and specs. But while mobile phone tech keeps churning along, battery technology isn't quite up to snuff yet, and I find myself wishing that my phone's battery lasted longer on a single charge.
Welcome back, my apprentice hackers! As many of you know, I have been hesitant to adopt the new Kali hacking system from Offensive Security. This hesitancy has been based upon a number of bugs in the original release back in March of 2013 and my belief that BackTrack was easier for the novice to work with.
Welcome back, my hacker apprentices! Although there is a multitude of different hacker types, the one target they all share is the database. I often refer to the database as the hacker's Holy Grail, or the ultimate prize for an effective hack.
You'd think the ability to block calls from certain numbers would be built in to most phones by now, but that's certainly not the case with the iPhone.
In Minecraft, many people enjoy "Faction" aka "Raiding" multiplayer servers for their unique gameplay and survival aspect. Plus, it's always fun when you find a chest full of somebody else's free stuff.
Okay, so you've decided to take the plunge, and participate in our Love. Earn program with a how-to article. But, for whatever reason, your article keeps getting rejected by WonderHowTo, and you're wondering, well, where's the love?
In the great smartglasses race, component makers, such as those that supply the crucial waveguide displays that make visualization of virtual content possible, have a vested interest in pushing the industry forward in order to ship units.
Pretend you're a phone thief for a moment. You might be a pickpocket or a stickup kid, but you're in possession of other people's phones on a regular basis. Now ask yourself this: what's the first thing you do after you steal a phone?
How do spammers get your email? You give it to them. Not directly, no — you sign up for an app or service and happily hand over your email to verify your new account, then that app or service sells your email address to marketers who now know what kinds of apps and services you like.
After updating to iOS 14 or getting a new iPhone with iOS 14 preinstalled, you'll notice orange and green dots that occasionally appear at the top of your iPhone. These dots appear on all supported iOS 14 devices, from the iPhone 6S to the iPhone 12 Pro Max, and are there to protect you, but how?
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Smartphones are inherently bad for privacy. You've basically got a tracking device in your pocket, pinging off cell towers and locking onto GPS satellites. All the while, tracking cookies, advertising IDs, and usage stats follow you around the internet.
There are many tools out there for Wi-Fi hacking, but few are as integrated and well-rounded as Bettercap. Thanks to an impressively simple interface that works even over SSH, it's easy to access many of the most powerful Wi-Fi attacks available from anywhere. To capture handshakes from both attended and unattended Wi-Fi networks, we'll use two of Bettercap's modules to help us search for weak Wi-Fi passwords.
We all want to be healthy, but in practice, it can be tricky, especially from the fitness angle. Our lives seem busier and busier, which makes hitting the gym quite the challenge. What if we told you there was a real way to work on your fitness in the comfort of your own home — in just seven minutes a day? All you need is a chair, a wall, and a 7-minute workout app.
You may not have thought of dorks as powerful, but with the right dorks, you can hack devices just by Googling the password to log in. Because Google is fantastic at indexing everything connected to the internet, it's possible to find files that are exposed accidentally and contain critical information for anyone to see.
If you've ever needed to prove you have remote access to a device, or simply want a way to convince someone their computer is haunted, SSH can be used to make a device begin to show signs of being possessed.
After months of back and forth, ZTE is finally making their return to the United States. The last phone the Chinese company released here was the Axon 7 Pro, a low priced flagship phone that competed well against the OnePlus 3 and 3T at the time. Its successor is the Axon 10 Pro, which adopts the same strategy.
Whenever the name Magic Leap comes up, the talk inevitably seems to turn to the company's big-name backers and "unicorn-level" amounts of cash poured into the venture. And if it's not that, observers tend to focus on the company's market strategy and overall prospects.
Microsoft.com is one of the most extensive domains on the internet with thousands of registered subdomains. Windows 10 will ping these subdomains hundreds of times an hour, making it challenging to firewall and monitor all of the requests made by the operating system. An attacker can use these subdomains to serve payloads to evade network firewalls.
Can lightning strike twice? Niantic is betting that it can with its latest augmented reality game based on the best-selling multimedia franchise Harry Potter.
In Telegram — as with all instant-messaging apps — threads and conversations can pile up quickly. But you don't need to stare at all of your open chats on the main screen of the Android and iOS app. Instead, you can archive any conversation you like, keeping your main chats view relevant to your day-to-day communications without needing to delete any for good.
Magic Leap has done a great job of aggressively releasing new apps, software updates, and major franchise tie-ins. But aside from all the creative and entertainment apps, what's it like to use one of the apps the company hopes you'll use every day?
The Windows 10 desktop and microphone can be livestreamed without using Remote Desktop Protocol (RDP) software and without opening any ports on the target computer. A hacker with low user privileges can monitor and exfiltrate a target's every move and private conversation in real time no matter where they are. Hackers are watching and listening, and there are few ways to protect yourself.
Smartphones have put an end to camcorders. If you want to capture memorable moments in high quality, look no further than that technological marvel in your pocket. Recent Galaxy phones are shining examples of how far we've come — but the more capable a camera gets, the more complicated things can be.
Websites and web applications power the internet as we know it, representing a juicy target for any hacker or red team. TIDoS is a framework of modules brought together for their usefulness in hacking web apps, organized into a common sense workflow. With an impressive array of active and passive OSINT modules, TIDoS has the right instrument for any web app audit.
Before attacking any website, a hacker or penetration tester will first compile a list of target surfaces. After they've used some good recon and found the right places to point their scope at, they'll use a web server scanning tool such as Nikto for hunting down vulnerabilities that could be potential attack vectors.
ARP spoofing is an attack against an Ethernet or Wi-Fi network to get between the router and the target user. In an ARP-spoofing attack, messages meant for the target are sent to the attacker instead, allowing the attacker to spy on, deny service to, or man-in-the-middle a target. One of the most popular tools for performing this attack is Ettercap, which comes preinstalled on Kali Linux.
Google's next-gen cellular carrier, Google Fi, which replaces Project Fi, is making waves across the mobile industry. With super-cheap plans starting at only $20 and the ability to connect to millions of Wi-Fi hotspots across the globe, it's tempting many users to make the switch from AT&T, Sprint, T-Mobile, and Verizon Wireless.
The idea of a perfect phone is a myth. There are lots of pros when it comes to OnePlus devices, but there are also a few things that could be better. And even if there were a phone without flaw, there are still things that you might want to customize for personal preference. That's why we set out to find the very best tweaks for OnePlus phones, and to make it easier for you to apply them.
Apple's macOS operating system is just as vulnerable to attacks as any Windows 10 computer or Android smartphone. Hacker's can embed backdoors, evade antivirus with simple commands, and utilize USB flash drives to completely compromise a MacBook. In this always-updated guide, we'll outline dozens of macOS-specific attacks penetration testers should know about.