This instructional video from BaseballRox with baseball player Noah Jackson will help you develop your hitting mechanics with hitting drills in the sport of baseball. This baseball video is aimed to help young players and coaches improve their performance on the field. See how to practice the soft toss drill in baseball.
This instructional video from BaseballRox with baseball player Noah Jackson will help you develop your hitting mechanics with hitting drills in the sport of baseball. This baseball video is aimed to help young players and coaches improve their performance on the field. See how to practice the beginning no stride step drill in baseball.
This instructional video from BaseballRox with baseball player Noah Jackson will help you develop your hitting mechanics with hitting drills in the sport of baseball. This baseball video is aimed to help young players and coaches improve their performance on the field. See how to practice the head down on the ball drill in baseball.
This instructional video from BaseballRox with baseball player Noah Jackson will help you develop your hitting mechanics with hitting drills in the sport of baseball. This baseball video is aimed to help young players and coaches improve their performance on the field. See how to practice the bat throw drill in baseball.
This instructional video from BaseballRox with baseball player Noah Jackson will help you develop your hitting mechanics with hitting drills in the sport of baseball. This baseball video is aimed to help young players and coaches improve their performance on the field. See how to practice the fence drill in baseball.
This instructional video from BaseballRox with baseball player Noah Jackson will help you develop your hitting mechanics with hitting drills in the sport of baseball. This baseball video is aimed to help young players and coaches improve their performance on the field. See how to track a pitch in baseball.
This instructional video from BaseballRox with baseball player Noah Jackson will help you develop your hitting mechanics with hitting drills in the sport of baseball. This baseball video is aimed to help young players and coaches improve their performance on the field. See how to react to getting hit by the pitch in baseball.
This instructional video from BaseballRox with baseball player Noah Jackson will help you develop your hitting mechanics with hitting drills in the sport of baseball. This baseball video is aimed to help young players and coaches improve their performance on the field. See how to use the batting tee properly in baseball.
Squash is a racquet sports game, seemingly similar to tennis, but played on a small indoor court with hollow rubber ball, much small than a tennis ball. Squash is an intense, high impact sport. This squash tutorial demonstrates a Squash forehand volley drop return power serve.
Before this ski season, I decided to add one more avalanche mitigation tool to my arsenal: the Avalung. This breathing device has been proven for several years to increase chances of survival if buried in an avalanche. To be effective, the Avalung must be worn over all clothing so that the intake and exhale portions are in contact with the snow. For most backcountry skiers, this can be a true pain. I already have a beacon strapped to my chest along with a pack, and if I'm patrolling, a radio ...
A curve ball is considered an off-speed pitch and is very effective. You should not throw this pitch if you are not physically mature yet. Around 13 years old is an appropriate age to start throwing one. A curve ball is slower than a fastball and breaks down. It breaks from 12 to 6. If the strike zone was a clock, a curve ball would start at the 12 and end up at the 6. You should throw this pitch when you are ahead in the count and can put the batter away!
Oh, yeah. I was a skeptic, too. A few things are worth noting, though. 1) This stuff is cheap. You can get started on a project for very little money. Even advanced fabrication tools are reasonably priced.
After stumbling across an interesting article by Hanne Blank—(apparent) hobbyist chef and widely known activist on the issues of weight, bisexuality, and sexuality—I've become even more fascinated by kitchen shortcuts. Former Microsoft CTO Nathan Myhrvold's recently released Modernist Cuisine also spurred a similar interest, particularly after reading a WSJ piece in which Myhrvold attests —by law of science, of course— that a ¼-inch-thick sheet of steel is more than adequate in place of an ex...
One of the most exciting times you can have fishing is when you can get in the middle of a school of surface-feeding fish like black bass or white bass or stripers. If you can manage to cast off into them, you're guaranteed to get a bite. And one way to improve your chances… the popping cork rig. Wade Bourne of MyOutdoorTV shows you how to fish a popping cork rig.
I will illustrate a simple, yet effective way to stop tracking and third-party cookies without installing any additional software on your computer. Third-party cookies are often used to track your visits and activities on webpages and can slow down your browser and hinder your privacy. They are often the most common detected adware or spyware installed on most computers.
Thai street vendor food can be quiet inexpensive, not to mention absolutely delicious! But what is their secret to these sidewalk dishes? Follow along with this cooking how to video as a Thai food vendor shows you how to make tom yum goong. Follow closely and you’ll be cooking like a professional street food vendor in no time.
Distorted and curled up shingles are often a sign of insufficient or complete lack of attic ventilation. Attic ventilation is crucial in keeping your home’s roof sound and your interior comfortable. Installing soffit vents will increase the airflow under your roof. This will extend the life of your roof and help alleviate ice dams and attic condensation in the winter. In addition, this will reduce your heat build-up in the summer and thus save you money on your air-conditioning bill.
One of the most simple and cost effective ways to liven up your landscaping is through subtle illumination. Low voltage lighting is simple to install and offers many benefits including ambiance, safety and security. They can be used to illuminate a walkway or to lighten up your home's street address at night. Today's manufacturers are making low-voltage lighting products geared for the do-it-yourselfer, which makes purchasing and installation easier. These low-voltage kits come with a transfo...
One of the most simple and cost effective ways to liven up your landscaping is through subtle illumination. Low voltage lighting is simple to install and offers many benefits including ambiance, safety and security. They can be used to illuminate a walkway or to lighten up your home's street address at night. Today's manufacturers are making low-voltage lighting products geared for the do-it-yourselfer, which makes purchasing and installation easier. These low-voltage kits come with a transfo...
When I trained at Honbu I used to keep one of the towels reserved for cleaning the floor at the end of class close by me so that I could sop up the sweat that gathered in puddles on the floor beneath me during wazapractice. During one such class, I took advantage of a momentary break in the training to clean my space with the towel. When I was finished I lightly tossed it toward a support pillar on the main floor of the dojo for later use. “Don’t throw!” Kaicho yelled. “Place down on floor.” ...
Many foods do not come in natural packaging that is as useful and versatile as its content. Eggs are an exception. So, the next time you buy a carton of eggs, be sure to hold onto the eggshells after you are finished cooking with them.
The exploding ashtray prank was once fairly commonplace long before the Internet was born. Using flash cotton to create a startling explosion, this prank is certainly effective at getting a reaction. Flash cotton is a staple of many magic acts; used for its ability to create a brilliant flash of fire without causing a burn to the skin.
In a previous article, I showed how to make a powerful airsoft BB machine gun with a portable air supply using about $50 worth of PVC and air fittings. For this project, I have simplified the design to make a machine gun out of only 4 parts totaling about $15 that runs directly off of an air compressor.
I love this project. It involves fire, projectiles, electricity, and is easy to put together from commonly available parts. This mini cannon fires airsoft pellets, is fueled by alcohol, and is made almost entirely from parts found in a standard BBQ lighter. The total cost is under $5. About half of the BBQ lighters out there have a divide in the gas reservoir which makes them not work for this project. In case you have trouble finding a suitable lighter, the exact one I use in this video is a...
EUCAINE n pl. -S an anesthetic 59 points (9 points without the bingo)
Now we're getting to the kids who actually know what's going on. You're more likely to get enthusiasm and dare I say focus from grade school and middle school kids. Here's the lowdown:
Still reading? Either your kids are not in diapers anymore or you're just curious. Either way, on to the next category of scavenger hunters.
Over years of almost-daily orange eating, I have developed a 90% effective workflow for removing the peel from an orange in one piece. While this might not seem important, people who see me do it generally ask about it, so I thought it would be cool if you would illustrate the process for the world. Having a nice hand-drawn set of instructions to frame on my wall would save me time explaining it to people as well.
There's no reason to waste a perfectly good Cheeto just because it dropped on the kitchen floor, right? The "5-second-rule" makes it fair game if you can swipe it up fast enough (this doesn't apply for liquids or foods with floor fuzz stuck to them.) But, is that errant piece of chocolate really safe after it's mixed with the bacteria-laden mud from your shoe?
I got a new Belly Dance instructional DVD last week and I am LOVING it! It's Ranya Renee's "Belly Dance Egyptian Style: The Baladi.
to be honest with everyone, this is probably the first thing ive written about magic the gathering, but i figured i might as well start somewhere. in the game of magic the gathering there are countless different keywords, some being common, like trample, or rarely used or seen, like splice. what i wanted to do was take a closer look at some of the different keywords out there, and see just how they change the average game.
Keyword Research Tool. This tool provides you with the ability to directly query the Google keyword databases and truck load of choices of keywords to use in your campaigns. With this keyword tool you are able to create, manage your keyword list and integrate with other tools like competition spy and list builder.
Technology
This weekend in a jungle estuary, the DEA and local Ecuadorian police seized a prototype narco sub that may be the most sophisticated one yet. Complete with air conditioning and periscope, this 100 foot creation would have carried a more cocaine tonnage than any previously captured narco sub. To give you a perspective on the resourcefulness of these outlaws, consider this. A U.S. Navy Virginia Class attack submarine will run around $2.8 billion. But a drug lord in Cartagena would make you one...
It is widely known that sticky rice is an essential staple in the Chinese diet. But did you know it also plays an important role in their ancient architecture?
I watched Michael Mann's "Public Enemies" (DP: Dante Spinotti) last night for the first time and was struck by a very unconventional, yet effective (I think), cut. In the opening sequence (video below), Dillinger is driven up to the entrance of a prison and escorted out of the car. The scene is established in a long lens medium wide shot (probably 200mm from 150' away...Note: standard 35mm dimensions, not 2/3"). After a few steps/seconds, it cuts to a wide angle lens closeup (24-2mm from with...
Kiss Ass Game First Impressions Review of the game next week. Here are some quick impressions of the game and the first level
Alternating supermans are ideal for strengthening the deeper muscles of the lumbar spine. The abdominal muscles are also heavily involved in stabilizing the core during this exercise.
Here is a simple exercise. Heel touchers are primarily used to work the oblique muscles. The obliques are used to assist with rotation of the torso, as well as basic abdominal contractions. The obliques are commonly referred to as the "love handles." It is important to note that even though the heel toucher is an oblique exercise, the entire abdominal area is being worked. A workout mat or soft surface is recommended.
The bicycle crunch is traditionally used to work the oblique muscles. While that may be true, this exercise is good for overall abdominal strengthening. The rectus abdominis (the "six pack" portion of the abs) is probably more active than are the obliques. Nevertheless, it is still an effective ab exercise. Instructions for the bicycle crunch are listed below:
