Effective Antioxidant Search Results

How To: Cast a Spinning Reel

Learning the most effective way to use a spinning reel will help you to catch more fish in a variety of situations. In this tutorial, fishing guide Capt. Chris Myers explains how to operate and cast a spinning reel combo.

How To: Make Paper Weaved French Floral Card

In this gorgeous project I make this card using some French Floral paper collection and die cuts from the Fretwork 1 die set. Everything combined with a sentiment this is a stunning little card that is easy to make and very effective with a paper weaved layer. Step 1: Now Watch the Tutorial

How To: DIY Natural Homemade Mint Toner for Healthy & Beautiful Skin

Hey beauties,it's summer time..we need to take extra care of our skin in summer.You must have all noticed skin problems in summer due to the hot-warm weather and the easy,simple and effective formula is to use toners in summer.In market their are so many toners are available but it's always better to use natural products for skin,and nothing can beat the Mint toner.so today I am sharing with you how to make mint toner at home

How To: Prank Your Teacher on April Fool's Day

In this simple tutorial, you'll learn how to easily set up a prank on your teacher in class for April Fool's Day. If you're looking for a simple yet effective prank to pull on your teacher on April 1st, why not try this one? All you pretty much need is black shoe polish and access to your teacher's dry board eraser. The rest is easy.

How To: Make ceremonial Japanese green tea at home

A very traditional tea in Japan is green tea. Japanese ceremonial green tea is prepared from a tea powder known as matcha. This tea is not difficult to make at home, and tastes delicious even without the ceremony. Check out this video and learn the steps and ingredients necessary for creating this yummy infusion.

How To: Get rid of ugly scars

Scars can make you feel self conscious. Luckily, there are steps we can take to reduce their appearance without surgery. So, avoid the operating room and check out this video - its full of useful tips for hiding and eliminating your scars.

How To: Incorporate more Selenium into your diet

It is important to maintain a diet rich in selenium. Selenium is an essential trace mineral and antioxidant that protects your cells, boosts the immune system and helps fight infection. Check out this helpful video, and discover how to add more of this great mineral into your diet.

How To: Complete a three minute ab workout for tight, sculpted abs

Many people go about spot fat removal wrong. First of all, there is no such thing as spot fat removal. It's impossible to get rid of fat in just one area, so if you want to make your abs flat and toned but there's too much flab covering it at the moment, you need to do lots of cardio to burn off the fat and strength training so that once your fat slides off your muscles are visible.

How To: Pick a safe chemical lightening/whitening cream

You'd think that in the United States we have more of a problem of women wanting to look tan year round than white and pale. But many women actually crave the vampirish pale complexion, and because not all of them are born with it, some turn to whitening/lightening creams. Some women also turn to these creams because they claim to fade dark spots.

How To: Use trained dogs to get rid of bed bugs

Trained dogs may be used to help eradicate bed bugs. A sign that your home is infested with bed bugs is the presence of bites. If bites appear in a straight line, on the skin, then that's a classic sign of bed bug bites. Trained dogs are able to pinpoint the bed bug infestation. They are 98% accurate, when other methods are only effective 30% of the time.

How To: Walk gracefully and without slipping in high heels

Beauty is pain, and there's no better proof of this aphorism than high heels. Whether they're a measly two inches or a whopping six inches, high heels are undeniably the most fabulous and effective way to visually lengthen your legs and make your calf muscles look slim. They come in gorgeous designs and colors and are many gals' favorite fashion accessories. But oh yeah, there's one snatch: they're a pain in the ass to wear for longer than half an hour.

How To: Survive a Zerg rush in StarCraft 2

Looking for a quick guide on how to withstand a Zerg raid when playing as a Terran in Starcraft 2? It's easy! So easy, in fact, that this clip can present a step-by-step overview of an effective defense technique in about under twenty minutes. For more information, and to get started defending your own Terran base, watch this video guide.

How To: Build an effectively composed and arranged Terran army of units in StarCraft 2

After 12 years Starcraft 2 is finally here to blow your mind. If you're looking for help with the game, you've come to the right place. We have tons of videos about how to do just about everything in the game. We have strategies for winning campaign and multiplayer games. We have guides to using the immensely powerful level editor. We'll even teach you how to build a Terran Barracks out of Legos. This video will show you how to build an effective and diverse army of Terran units that utilizes...

How To: Play the C major scale on the piano

After taking piano lessons for most of our anguished childhood, we realized one of the most effective ways to increase finger dexterity and speed was simply to play scales. Over and over and over and over again. While churning them out an infinite number of times is tres boring (especially because we could have been at the mall with our friends watching Mulan), scales are vital for becoming a good piano player.

How To: Tone your legs with leg slimming exercises

No pain, no gain honeys! Though there exist a few genetically gifted women in this world (we're looking at you, Megan Fox), the rest of us have to commit to eating right and exercising in order to maintain fabulous bodies. It isn't fun, but sticking to a strict diet and workout routine does produce a pretty sexy body.