Effective Antioxidant Search Results

How To: Play the retrieval shot

Tennis pro Brad Gilbert discusses and illustrates how to play the retrieval shot. This is an important shot to know because it's the only option shot you have when you're surprised by an effective lob and can't hit an overhead. Tips are shown throughout the video in the form of popups. Easy to understand.

How To: Make an effective dub bassline in FL Studio

In this video, we learn how to make an effective dub bassline in FL Studio. Use a normal bass and add effects to make this. Add in different effects on the bassline, then go through the drop down menu to add in Fruity Loops fast LP. This will enable you to change the wobble on the beat as well as the cutoff. When you change this, you can control the sound by editing the knob until it's how you like it. After you edit the events, you can create the beat how you want it, then save it and use it...

How To: Perform a crossover dribble

In this video, we learn how to perform a crossover dribble. This is an effective move to allow the opposite player to get by the defender. All professional players use this move so they can score or set their teammates up for a shot. To set this up, come full speed at the defender and look right into their eyes. After this, you will scare the opponent and be able to go make your shot. Make sure you move your body quickly and lean forward while you are doing this, so you get the most effective...

How To: Use Excel for daily interest and monthly deposits

Some savings plan pays interest 365 days in a year but you make deposit monthly. You can use Excel functions to calculate the maturity value of the of the monthly plan. To do this you have to use the nominal and effect functions before using the future value functions. First enter the know data like the monthly payment, the number of years of payment, the number of days in a year, and the annual percentage rate. First take the nominal rate and calculate the effective rate with the help of eff...

How To: Get six pack abs through bench crunches

Six pack abs are possible, if you put in the time and work. This instructional video demonstrates simple exercises you can do to sculpt your abs. Rememeber, abs don't just happen over night, but stick to it. Llittle can compare with the satisfaction of looking down at your own washboard stomach.

How To: Defend against the right hand

In another installment of its boxing series, Rival Boxing Gear experts show, how to defend and counter-punch against a right hand punch. This video shows viewers three basic techniques for defending against the right hand punch: the parry, the block, and the slip. It also demonstrates effective counter-punches (right hand, right uppercut, and left hook) to throw and describes when each counter-punch is best used. This 6 minute, 20 second video makes good use of repetition and multiple camera ...

How To: Fold a paper airplane

This instructional video shows how to make a simple and very effective paper airplane that can stay aloft for about half a minute. It is a simple and elegant design which does a fantastic job of balancing the weight of the craft forward and makes for a highly stable and effective airfoil. It's a great deal of fun to make and almost as much fun to fly. Give it a try! Watch this video origami tutorial and learn how to fold a paper airplane.

How to "Eat" Your Sunscreen: 10 Nutrient-Rich Foods That Will Increase Your Sun Tolerance

Even as someone with super pale skin that burns instead of tanning, I don't use sunscreen nearly as often as I should. Or, uh...ever. My skin cancer prevention routine mostly involves hiding from the sun as much as humanly possible. If you're like me and hate the greasy feeling of sunscreen, there are other ways you can protect your skin by increasing your sun tolerance. Your diet actually has a lot to do with how easily you burn, so by getting enough of a few key nutrients, you can decrease ...

How To: Ignite a piece of charcloth with a knife and flint

Building a fire in the wild is key to survival. A simple way to get the job done is with a piece of charcloth (carbonized cotton fiber). Charcloth makes for a highly effective piece of tinder to ensure you'll have a warm fire tonight. You'll need your hardened steel, your sparking stone, dry leaves or sticks and of course your piece of charcloth. Get cooking!

How To: Master footwork during boffer combat

Footwork is an important aspect of waging effective boffer combat. If you want to get better at boffer fighting, work on your footwork. No matter what weapon you're wielding, you'll be able to effectively and quickly maneuver on the battlefield to get an advantage at your next game or fighter practice.

How To: Get a great, effective headshot as a Hollywood actor

In this tutorial, learn all about headshots from producer and actress Kathleen Cooke. Kathleen will tell you all about what you need for a great headshot that will work in Los Angeles. From what to wear to how to pose, Kathleen will get you started. Chances are the headshots you have from back home won't cut it in LA, so make sure you have a great set and carry them with you - always!

How To: Talk Effectively to Your Child's Sports Coach

Parents and coaches are the two most important part of most young athlete's support systems that allow them to excel in their chosen sports. Unfortunately, friction often occurs between these two groups when their opinions of what is best for the young athletes in their charge differ. This video features a high school baseball coach explaining some strategies for parents to maintain a proper, courteous, effective relationship with their child's coaches and improve the skills and well-being of...

How To: Play "Sweater Song" by Weezer on electric guitar

Marty Schwartz leads you through the basic chords for Weezer's Sweater Song. If you are looking to learn how to play the electric guitar, he gives a simple, easy, effective lesson that anyone can follow. The tips are shown visually, making the lesson easy to comprehend. He goes on to play the chords taught during the lesson, giving an audio reference to how your playing should sound, something I found to be very helpful.

How To: Do the Asher Twist card trick

If you've ever seen the card trick Asher Twist, you've probably wondered how it was done. Well this magician will show you just how to do it, so maybe you can start doing it yourself! This trick requires excellent slight of hand to create a simple yet effective illusion. Check it out!

How To: Make fake coins for magic tricks like David Blaine

(S.E.P) ShootingEggs Productions shows you how to make a magic coin like David Blaine to be used as currency! We show you how. You need a jeweler's saw, a vice, small rubber bands and a coin of your choice. This coin can be used for the coin bite trick or the coin in the bottle trick. It is easy to do and very effective for prop magic tricks.

How To: Use gobos in photography

Here is a Harper Point Photography video on gobos for fashion photography. Nathan gives a simple but effective photo tip for creating dynamic light with a cardboard 'go-bo.' The gobo is a lighting element that texturizes lighting by blocking in strategically. Apply these directly to a light to shine texture or to light with words as a projector would.

How To: Be an effective political dissident & protest

You’ve decided to protest an unjust political system or organization. Make the most impact with these tips. Protest with courage, communicate with exiles and know your rights. If you disagree with a political system, concentrate your beliefs and opinion. Study famous dissidents like Ghandi and Martin Luther King.

How To: Read and write Hangul

Check out this Korean language tutorial to learn how to read and write Hangul. This is the native alphabet of the Korean language. Watch the first video in the series, "How to Read and Write Hangul." Romanization is not the most effective method of writing Korean, so learn how to read and write the Hangul alphabet with this instructional Korean video.

How To: Make a floating necklace using crimps

This video tutorial shows how to make a 'floating' or 'illusion' style necklace using crimp beads which are tricky but effective in jewelry-making projects. To make this necklace, you will need tiger tails, crimps, an extension chain clasp, jump rings, and beads. Learn how to make the floating necklace by watching this crafting how-to video.