Effective Antioxidant Search Results

How To: Make an apple night cream

A good night cream can restore skin's elasticity and make it soft and smooth - but it may cost a pretty penny. With just a few ingredients from your kitchen, save cash by whipping up this easy and effective apple night cream for sensitive skin.

How To: Master Latin songo beats

This video lesson will teach you how to play the Songo beat, which is one of the more difficult forms of Latin music. The Songo beats may be a little tricky to play at first, but these grooves are an extremely fun and energetic way to play the drums. The Songo is usually driven by a cowbell, but a ride cymbal bell is just as effective.

How To: Play Latin Bossa Nova beats

The Bossa Nova is one of Brazil's most popular forms of Latin music. It is one of the more simple grooves to play, however it is extremely effective. The Bossa Nova is usually played at slower tempos, and is eighth-note based. You will notice there is a standard "Bossa Nova" clave pattern played within this groove.

How To: Treat PTSD & practice memory release with tapping

EFT is a highly effective way of dealing with Post Traumatic Stress Disorder (PTSD). If you have an event in your life that you need to be at peace with, this video will help you. Tapping (EFT or Emotional Freedom Technique) is a way to take away the emotional component of the memory. If you find the event too painful to visit on your own, please consult a qualified EFT Practitioner.

Hot vs. Cold Brew Tea & Coffee: Which Ones Are Better for You?

Cold brewing tea and coffee are all the rage, and for good reason: they're idiot-proof. I, personally, am a total dunce at brewing coffee. It either ends up strong enough to peel paint from a car or so weak that you can see through it. Meanwhile, I have friends who inevitably brew green tea to the point where it's painful to drink it.

How To: Tea-tox

Feeling like you need to rid your body of a few toxins? A nice, hot cup of tea isn't just soothing; some varieties have health and diet benefits. See which brew might be right for you. Learn how to tea-tox with help from this video.

How To: Eat a pomegranate

If you try to eat a pomegranate fresh off the shelf, it's probably going to be a messy and difficult situation. This video shows you how to extract the seeds from the pomegranate, giving you options on how to eat them.

How To: Make your own all-natural face masks

Watch this video tutorial to learn how to make your own all-natural face masks. Tired of spending a lot of money on facial products that don’t even work? Try on some masks made from items you already own—they’re all natural and good enough to eat!

How To: Cook Indian spinach raita with yogurt

Spinach raita is yet another tasty way to prepare the ever popular green vegetable. Spinach is a rich source of vitamin A, vitamin C, tocopherol, vitamin E, vitamin K and magnesium. It also contains several vital antioxidantS and folic acid. Watch this How-to video and try this spinach and yogurt combo with rice or chapattis. It’s a perfect accompaniment to any meal.

How To: Don't Buy Vitamin Water—Make Your Own Healthier Version at Home Without All That Sugar

How many of us actually drink enough water? It's one of the easiest ways to improve your health, but most people don't get nearly as much as they should. We've grown so accustomed to soda, coffee, and sugary juices that water just seems bland by comparison. That's why drinks like VitaminWater are so popular. They're marketed as being just like water, but better tasting and with even more vitamins, minerals, electrolytes, and antioxidants. Who wouldn't want all the benefits of drinking water a...

How To: Fix extreme red eye in Photoshop using replace color

If you have a photograph with an extreme red eye problem, then you will have to take steps above and beyond using the built-in red eye reduction tool in Adobe Photoshop. In extreme cases, red eye will actually contain colors outside of the red spectrum of light. Since the red eye tool only works on this spectrum of light, you will have to manually fix extreme red eye by working on tools that are effective across all different wavelengths of light. The most effective tool at your disposal in t...

How To: Mine for resources such as coal, iron and more in Minecraft

Minecraft is the surprise indie hit of 2010 and it's still only in Alpha! And one of the mainstays of the name, "mining" is a key element to not only survival but advancement in the game and the construction of bigger and better items, tools, armor, buildings, ect. If you're confused on how to find the materials, or maybe an effective way of actually creating a good mining tunnel, this video tutorial will guide you. You'll learn what types of materials you'll need, as well as what some of the...