Kathy Kaehler, a Personal Trainer, talks about how to use an exercise ball. Exercise balls are very effective because they allow you to do multiple exercises at once. Even just sitting on an exercise ball makes you use your core muscles, so you can sit on an exercise ball at your desk and exercise your core muscles at the same time. First you will want to buy your own ball. Make sure to get a quality ball from a reputable seller or brand. Make sure that it is the right size for your height. S...
This video visually explains how to convert your hoodie into a strapped bag. First lay the hoodie face-up onto a table or other flat surface. Then you take a normal belt and, holding it in one hand, feed it in from one sleeve all the way through to the opposite side. Once the belt is peeking out through both sleeves, buckle it together. You can then place the items of your choosing inside the hood, tying it shut, while using the belt as a strap that you can hang around your shoulder like any ...
Find out how to give yourself the perfect beard treatment as common misconceptions are unveiled. This video will not only show you how to execute the simple processes of shaving correctly, but also tell us what not to do, and why the barbers we have been going to have not strictly been doing their job right! For a good shave the hot towel should be applied before the lather is applied to the beard. This makes for a smoother and more effective shave, not to mention a more comfortable one. This...
This is a straightforward and easy to follow guide on how to create your own home bar for any type of home get-together. It gives simple tips on the best wines to buy for your home bar, what drinks are good to have already mixed up for your guests, exactly how much alcohol you should buy for your party, and other additional bar supplies such as ice and mixers.
In this video tutorial, viewers learn how to make a tumbler bin composter and compost in 14 - 21 days. The materials needed for the composter are: 1 plastic drum, 6 nails or strong pins, (3) 1 square inch tubes, 3 hinges and lock, 3 yards of wire, and 1 square foot of zinc. Begin by drilling 3/8" holes all over the composter. Use a lawn mower to grind down the compost and then dump it into the composter. Activate the compost by adding some water. This video will benefit those viewers who want...
This video shows how to control a fire ant problem in your yard. Fire ants don't do any damage to your yard, but they can cause damage with their bite.
GiantsMan5 demonstrates how to throw a basic curve-ball. First, don't listen to people who say there's only one way to throw a pitch. Position your fingers on the four seams of the baseball. Unlike a fastball, which you throw straight, to throw a curve-ball, move your wrist in and let the baseball drop during the pitch. By throwing an effective curve-ball, you give it top spin so it drops after you release the ball. Use different grips to control the speed of the curve-ball. You can also thro...
This video is about staging a home for sale. Bridget Kiene, a real estate broker, describes home staging and its significance. Bridget starts with defining home staging and mentions that 92 percent of people advertise their house for sale on the internet. This video also has some tips on home staging, such as, always stage an empty house, create a neutral color palette, eliminate clutter and modernize your decorations. Bridget clearly explains the basic steps we need to follow to sell a house...
In the video, a physical trainer, namely Daryl Stain, explains Fatloss life style exercises. In the video, he explains an exercise to develop top abs with the most time-efficient body transmission exercises. For the exercise, we need a decline bench and a medicine ball. First, take a decline position, then toss the ball to a partner in a slightly bent position. Catch back the ball from your partner. Keep it behind your neck, and go down slowly. Take a deep breath. Relax a second, and come up ...
A boxer knows that during and after a fight, their bodies will be aching. As a part of the job, they grit their teeth, focus and get past the pain. The most important part of a boxer's body, though, is arguably his hands. A boxer depends on his hands to win fights and to train. The best thing one can do to protect their hands is to wrap them properly. This video will show you exactly how to wrap your hands so that they are cushioned and protected against injury. An ideal wrapping job would pu...
Make and apply your own cheap and effective toner and mask for your acne prone skin. 1 Combine apple cider vinegar, sugar, honey, brewed green tea as shown in the video. Be careful to follow the instructions and use APPLE vinegar, not WHITE vinegar. Mix together. 2 Use a pad to apply the mixture to your face. Spread evenly. 3 Use your finger tips, not your palms, gently, rub into your skin. 4 Let the mask stay on for 10 minutes. 5 While you are waiting make a toner by mixing the green tea and...
In this video from Rivalbox, we learn how to throw a right uppercut in boxing. Timing is very important when throwing it. This is thrown when the opponent is trying to box low. Bend the body a little to side, throw the jab, and rip the shot up underneath with the right hand. The power of the shot comes from the shoulder not the elbow. It involves a snapping of the shoulder as the shot comes up under. Viewers of this video will learn how to throw an effective right uppercut in boxing.
Art enthusiast Bob Davies demonstrates how to use charcoal pencils in your drawings. Bob explains that charcoal pencils are useful when you simply want to experiment with a new idea without getting too detailed. What makes charcoal useful is that a wide range of shades, tones, and textures can be produced simply by smudging it with your finger! Bob goes on to show how to draw a quick, simple, yet surprisingly realistic tree using charcoal! This video is a great introduction to an easy, yet ve...
Use this tutorial for a simple and shot accuracy improving technique in pool! The steps for this tutorial are simple, yet effective in improving shot accuracy in pool. Align pool balls in a triangular formation at the far side of the table. Note that this is not the standard triangular formation for pool. Two lines are to be made diagonally from the center back of the table outward. Similar to this formation: \/ where the point would be directed to the back of the table. Leave space in betwee...
Fruit flies are an incredible nuisance, as anyone in any warm climate knows all too well. In this video, with Chef Keith Snow of HarvestEating.com, we learn a simple but effective countermeasure against these aggravating little pests. Most successful, he says, is the use of vinegar.
Working on the inside requires great cardiovascular training, be prepared to train hard. These shots are effective against people who do not know how to defend themselves on the inside. If you are up against someone who is very smart at shots it is essential to know how to defend yourself from the inside. This is very basic and easy. Stand in basic boxing position: hands up, tucked in, not panicking, using the strength of your arms. It is pretty easy, you are in good shape if you can counter ...
A simple yet effective technique which demonstrates how to best cut a pomegranate. Start by cutting out the upper part of the pomegranate. Afterwards continue by applying cuts from top to bottom at regular intervals all around the pomegranate. At this stage you can easily tear the pomegranate open thanks to the cuts applied. At this point you can easily gather the seeds from the pomegranate, in fact some of them start falling off on their own. Follow this video to learn how to best go about c...
In this installment of the Excel Basics Series you'll learn how to use formulas to calculate an annual interest rate, as well as breaking it down to a monthly rate and an effective annual rate. A general knowledge of Excel is helpful for navigating the menus in Excel, but if you pay attention during this presentation you'll pick up the skills quickly! Several ideas covered in this video are Formulas with cell references, how to find various Excel functions to use in formulas, and the Effect f...
It's never a bad time to get excellent abs. This instructional video demonstrates how to exercise your lower abdominal muscles with hanging leg raises. This routine is especially effective because it maximizes spinal flexion and extension. The focus of the exercise should be about rolling the hips up to generate an abdominal contraction, then returning to a good lumbar curve to relax and stretch out the abs. A good stretch at the end range of motion allows for a better workout and builds flex...
In this tutorial, you are shown very simple steps to put live chat option on your website. In this video web designer Jeff shows you how to put free Yahoo live chat on your website in very easy steps. This tutorial will change your website look more effective and useful. This tutorial shown in very detailed explanation about creating live chat box on your website. He shows a live demo creating professional chat box on your website, but also shows that you can create your live chat box per you...
This how-to video is about how to find a number when its percent is given. This video is really helpful and effective in finding the number when the percent is given, the following steps are explained in the video to find the number when its percent is given:
In this Excel basic video the instructor show how to setup a page in Microsoft Excel. Now you before go to a page setup, first you have to make sure that all the cells are visible in a spreadsheet by extending or contracting the size of different columns. You can also select all columns and make their column width a constant. Now go to the orb and select a print preview to get a preview of how the print out is going to be. Now after checking it out you can make necessary changes in the origin...
The producer of this video is Chaya Radin from the Massbay Community College, Academic achievement center and her video is titled "The effective use of quotes in academic writing". It teaches students how to learn effectively, the topic that is focused in this video is very useful for college students especially for those who write a lot of college paper. When writing college papers and if most of the ideas in the paper are derived from another source, it is always useful to use quotes so you...
Having problems with dandruff? Cant seem to get rid of it?? This instructional video shows you the "right way" of shampooing to get rid of that pesky dandruff. The right shampoo is the key, then comes the technique. Many people are incorrectly shampooing their hair causing large amounts of dandruff. With this video you will learn the correct way to wash your hair learning to keep it clean longer and getting rid of dandruff in an effective way that will keep it away.
Learn a cheap and effective way to make sure you pass any test with this easy way to sneak answers into class without getting caught. Taking a simple band-aid and writing the answers on the fluffy, white underside can conceal your notes without drawing suspicion (as most teachers never think to check a wound!) The guide even shows you how to make it look authentic with just a little bit of ketchup. Just make sure not to get caught (especially if you sit right up front)!
Relieve the pain of a stiff neck and loosen up with these detailed and helpful activities. Learn how to have a better posture, and then some great and simple exercises that stop problems with a stiff neck. These exercises are well described and easy to follow, and are effective in reducing problems with a stiff neck. Not only do these tips help with a stiff neck, they also help with relaxing. The video also helps with when to do these exercises and how many to do, to feel the maximum benefit ...
In this how-to video, you will learn how to wear and make a toga on your own. You must need a fabric, clips, and a friend to help you make the toga. You can go to any place that sells fabric for the cloth. It must be 1x3 yards. Have your friend wrap the cloth around you twice, clip it at the side, and throw it over a shoulder and clip it in the back. Upon viewing this video, you will learn the easiest and most effective way to make and wear a toga, making it no problem if you ever need one ri...
This video demonstrates how to properly read guitar tablature. The numbers in the tablature represent the fret number and the line the numbers are on represent the strings. For example, if there is a number 4 on the 3rd line from the top, that represents the note on the fourth fret on the G string (in standard tuning). Tablature is read as if the guitar is laying on your lap, with the low E string closer to you and the high E string facing away. Tablature is a simple effective way to read gui...
Margot Potter, otherwise known as The Impatient Crafter, provides a thorough examination and demonstration of the ProvoCraft YuDu home screen printing machine from start to finished product (in this case a screen printed tee-shirt). This video is effective both as an introduction to the product and what comes with your purchase as well as tips and tricks as to how to work with home screen printing. The 6+ minute video is entertaining as well as informative and keeps your attention in an irrev...
This is one of the coolest videos about fitness. This video tells the viewer how to get a flat and rock hard abs. This video has nine workouts especially for the abs and back. This video gives a clear view of how to perform the workouts and how effective the work outs can be. Every man and woman wants to have perfect abs, because a perfect abdomen means a perfect body. This video gives the viewer a clear of what should they do in order to get a perfect shape for their body. Finally, the video...
This video chronicles various ways to scent your home. First of all, you can use scented candles. However, if you do not wish to constantly burn your candles and would like to avoid the risk of fire, you can use a candle warmer to just warm your candle, which also is effective in spreading the scent. Oil warmers may also be used to heat up scented oils that will fill up and scent your room. Using the many different techniques outlined in this video, you should be sure to create a nice, pleasa...
This video shows the viewer how to create a stylish centerpiece for a wedding reception using commonly available items. This is done by first placing a square mirror on top of a larger piece of light pink tulle. Then an artificial plant was selected and a number of glass beads were secured around the piece using another piece of tulle and a ribbon; this is to stop the plant floating. The plant is then placed in a tall square vase that is filled with water. A single drop of food dye is then ad...
Whole Structure Heating Jeff White from Bedbug-central.com explains the different methods of effectively killing bed bugs in your home with heat instead of poison.
Getting nervous about a timed essay coming up in school? In this six-part video of a writing class discussion, learn from Fullerton College professor Mark Fullmer some tips & tricks on how to write a "damn good" effective essay while being timed in class. Time management, essay structure, presentation, introductions, support, conclusions, vocabulary, and critical thinking are discussed over each of these six videos.
In this three-part instructional video hosted by English Ryan, learn how to write an effective thesis for an argument essay. In an argumentative essay, one not only relays information about the topic or position they are trying to argue, but also presents an argument with the PROS (supporting ideas) and CONS (opposing ideas) of the argumentative issue. One must clearly take a stand on either side of the issue and write as if persuading an opposing audience to adopt new beliefs or behavior. In...
In this video, this woman is describing how to eliminate pimples in a clean, healthy and effective way.
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...
Learn everything you could possibly want to know about the internet, multiplayer game Evony with help from ZaCoder. Watch this video tutorial to learn how to get maximum gold in Evony while offscreen.
This 3D animation demonstrates how to fold the famous origami model "Hungry Bat", a great Halloween fold! Just take a piece of square paper, and fold along with this 3D animation to get the Hungry Bat! Memorize it (it's really easy!) and show off your skills at your next Halloween party - or use it as decoration, whether for your costume, or the house. Using paper that's black on one side and white on the other is most effective! The 3D animations explains how to fold the model "hungry bat" t...
Take steps today to keep your complexion wrinkle-free. You Will Need:
