The standing barbell press is one of the most often seen in movies and in TV shows. The classic chunkhead screaming out reps as he struggles, red-faced, to push that 100-pound dumbbell a few more inches into the air and into the finishing line.
Whether you're a high level athelete who's recently hit a muscle gain plateau or a wannabe UFC fighter looking to make it in the big leagues, this video provides everything you need to formulate an effective fat-burning strength training program. While cardio is always a must in any exercise regimen, strength training helps build and drastically strengthen muscle, meaning your body can more effectively perform work.
Watercress is an extremely healthy plant when consumed, however it can also be deadly if you select the wrong plant! How exciting. This video will teach you how to recognize the good and bad kinds of Watercress in the wild and use them as an effective wilderness food source.
An EDC, or every day carry, is a survival it meant to be carried at all times in case of a disaster. This video will teach you how to assemble a compact and effective EDC that will make you prepared for most urban survival situations.
Every effective combat team needs a Medic, and in Battlefield Bad Company 2: Vietnam this is especially true. This video will show you some strategies you can you to play the Medic class effectively and also analyze all of their class-specific weapons.
Spark it up and learn how to light a fire with steel wool and a ferro rod. This is another method of fire starting which is simple, easy and effective. With your ferrocerium rod, some dry brush, leaves and a gentle breath you'll be on your way to heat, warmth and survival.
The knuckleball is an important part of both soccer and baseball, oddly enough, and the soccer version is a very effective shot that is probably much more widely used than the baseball pitch. This video will teach you how to shoot a perfect knuckle that will have most keepers confused and crying with shame.
Black Ops Zombies is one of the best survival modes from a game in recent memory, and reaching the higher levels requires careful planning and strategy. This video will show you a devastatingly effective strategy for reaching high levels on the map Five in Black Ops Zombies.
Jungle is one of the more open and assault-rifle friendly multiplayer maps in Call of Duty Black Ops, and the Commando is a well-suited weapon for it. Watch this video to learn an effective strategy for using the Commando in Team Deathmatch on Jungle and racking up kills.
Memorizing all of the new maps in a FPS is time-consuming but necessary if you want to achieve pwnage. The process can be greatly eased with the use of video tutorials like this one, which will teach you an effective team deathmatch strategy for the Call of Duty Black Ops multiplayer map Array.
Electroluminescent devices need electricity to light up, clearly, so if you're working on an EL project building a proper power supply is crucial. In this video you'll learn how to make a DIY power supply for your EL projects that is safe, effective, and cheap.
Perhaps the two oldest and most-used computer pranks in the book are presented is clear, easy-to-understand language in this video: the printscreen frozen desktop trick and the fake shutdown virus icon trick. If you don't know how to do either of these easy and devestatingly effective pranks, watch on.
If you're just starting with Minecraft for the first time and seem to be failing at surviving through the first night, maybe it'd be a good idea to watch this video from Machinima! In this video you'll learn how to get started, harvest resources, create a work station, and other tips for survival.
Google is the most powerful search tool in all the land, and there are all sorts of setting to tweak and tricks to use that can make your search results better and more relevant to you. This video features Google Webmaster Help video personality Matt Cutts outlining some tips and tricks for getting better answers to your Google queries, including changing the boolean of your search.
Gmail is the incredibly popular, powerful, and free email program that Google offers, and stock, it works really well. It has all kinds of setting that you can change to make it work better though. This video features veteran Google video maker Matt Cutts walking you through his Gmail settings, explaining ways in which he has optimized it to work for him in order to give you ideas for improving your own Gmail experience.
Gnats seem to come out of nowhere - one day your house is clear and the next you're covered in a million little pests. They get in your eyes and nose and all over your food.
In this quick yet effective video you'll learn how to get a smaller waist and get rid of your love handles. You'll learn how to perform this great routine to help get rid of those love handles and get a smaller waist. After watching this you'll be on the road to that perfect beach bod for the summer.
Have you been trying to figure out a way to record your Xbox 360 and broadcast it into Final Cut Pro? Using the DV Passthrough method, you can take an analog signal, pass it through your camcorder, and send it to Final Cut Pro.
ShootingEggs Productions reveals how to put a coin in a bottle. It is super simple but very effective. This prop magic trick has been performed by David Blaine. You too can perform this world famous magic trick...just watch!
Some useful hints on installing aqua computer radiators (watercooling radiators) into your computer
Wondering how to most effectively combine ice cubes and a simple USB-powered computer fan into a fully functioning air conditioning system? In this video tutorial, you'll learn how to hack a coffee can and USB-powered fan into a simple, but effective, air conditioning unit. For detailed instructions on hacking together your own tin-can AC unit, watch this über-short how-to.
AntiPolygraph.org's George Maschke speaks with Nick Frost about how to fool a polygraph (lie detector) test in episode 5 of the tongue-in-cheek 2003 television series Danger: Incoming Attack. Note that the anal sphincter contraction, discussed as a polygraph countermeasure, while effective, is no longer recommended by AntiPolygraph.org, and alternative techniques such as mental countermeasures or tongue-biting are to be preferred.
Tennis pro Brad Gilbert discusses and illustrates how to play the retrieval shot. This is an important shot to know because it's the only option shot you have when you're surprised by an effective lob and can't hit an overhead. Tips are shown throughout the video in the form of popups. Easy to understand.
In her video, Carol describes her skin care regimen, which she claims has been very effective in treating her acne and improving her skin. This regimen is for acne-prone / combination skin types and involves the use of multiple products, including cleansers, scrubs, masques, washes and moisturizers. Carol takes us through her morning, evening and weekly cleansing routines, explaining which of various products she uses for each such routine. She also discusses each product, explaining its stre...
Water gardens are great but Mosquitoes like them too. To help control Mosquitoes a safe and effective remedy is Mosquito dunks. When placed in the water they are attractive to Mosquitoes, but they contain a bacteria. The Mosquitoes feed on it, it gets into their gut and kills them. The dunk is safe for pets, for fish that might be in the water, for wildlife and for humans. Just leave the dunks in the water, they will last about 30 days in a pond this size. Normally use 1 in 100 square feet or...
This video shows an effective method to modify your paintball gloves.
In this video, we learn how to make an effective dub bassline in FL Studio. Use a normal bass and add effects to make this. Add in different effects on the bassline, then go through the drop down menu to add in Fruity Loops fast LP. This will enable you to change the wobble on the beat as well as the cutoff. When you change this, you can control the sound by editing the knob until it's how you like it. After you edit the events, you can create the beat how you want it, then save it and use it...
In this video, we learn how to perform a crossover dribble. This is an effective move to allow the opposite player to get by the defender. All professional players use this move so they can score or set their teammates up for a shot. To set this up, come full speed at the defender and look right into their eyes. After this, you will scare the opponent and be able to go make your shot. Make sure you move your body quickly and lean forward while you are doing this, so you get the most effective...
Some savings plan pays interest 365 days in a year but you make deposit monthly. You can use Excel functions to calculate the maturity value of the of the monthly plan. To do this you have to use the nominal and effect functions before using the future value functions. First enter the know data like the monthly payment, the number of years of payment, the number of days in a year, and the annual percentage rate. First take the nominal rate and calculate the effective rate with the help of eff...
Six pack abs are possible, if you put in the time and work. This instructional video demonstrates simple exercises you can do to sculpt your abs. Rememeber, abs don't just happen over night, but stick to it. Llittle can compare with the satisfaction of looking down at your own washboard stomach.
In another installment of its boxing series, Rival Boxing Gear experts show, how to defend and counter-punch against a right hand punch. This video shows viewers three basic techniques for defending against the right hand punch: the parry, the block, and the slip. It also demonstrates effective counter-punches (right hand, right uppercut, and left hook) to throw and describes when each counter-punch is best used. This 6 minute, 20 second video makes good use of repetition and multiple camera ...
This instructional video shows how to make a simple and very effective paper airplane that can stay aloft for about half a minute. It is a simple and elegant design which does a fantastic job of balancing the weight of the craft forward and makes for a highly stable and effective airfoil. It's a great deal of fun to make and almost as much fun to fly. Give it a try! Watch this video origami tutorial and learn how to fold a paper airplane.
After a series of hints revealed by CEO Rony Abovitz via Twitter, Magic Leap looks like it is ready to launch Magic Leap One on Thursday at 8:08 a.m. ET.
In this quick tip episode from Show Me the Curry, you will learn how to keep your curry leaf plant fertilized properly so you can make the most of it. Keep your leaves fresh and tasty longer with this helpful hint.
In this tutorial, learn how to make everyone's favorite breakfast staple - sausage. There is nothing like a perfectly crispy link and in this tutorial from CHOW, master sausage-maker Ryan Farr of 4505 Meats will show you how easy it is to get it right in just a few short minutes. Hint: think butter!
Dogs are famous for being man's best friend and in this tutorial learn all the basics on taking care of your new little buddy. In this pet video Marc Morrone will show you the best way to care for dogs and find out why they make great pets. Start looking at the world from your dog's point of view with the helpful hints, tips and advice found in this clip.
A kaju burfi is a classic Pakistani dish based on cashew nuts. It is a smooth and delicious dish with just a hint of sweetness and a lot of creamy. This meal is very easy to make and can be enjoyed any time of the year.
Like the crab that symbolizes them, Cancers can be a little soft-shelled at times, so woo these sensitive souls cautiously. Learn how to use astrology advice in dating, by watching this how-to dating video. Pick up tips on making a relationship with a Cancer work. Here a hint, do something nice for a Cancer when you suggest an activity for the both of you to do.
The Moonlight Butterfly boss fight in Dark Souls is optional, but if you decide to try and take it on this gameplay video should give you some helpful hints on how to defeat the boss. Be ready to dodge those laser beams as you run back and forth on the bridge.
In this video, learn how to make a very unique treat - coconut bread! Coconut bread is nice and thick with a hint of sweetness and tastes fantastic warmed up and slathered with butter or topped with ice cream. This tutorial will show you the step by step you need to get up and running with this yummy baked treat.
