Proper form is very important to lifting weight and strength training. One wrong move could potentially lead to an injury. Follow along in this how-to video critique by Mark Rippetoe as he guides someone through the correct lordotic arch position in bench pressing. Better posture can lead to more effective lifting. Learn to maintain the lordotic curve in your back when doing a bench press.
Are you lost? This how to video teaches you a simple way to turn your watch into a compass. An analog watch is even more effective than a compass because it is not influenced by the earth's magnetic fields. You'll never be lost again as long as you have an analog watch with you.
Space marines are one of the easier armies to build and effective for Warhammer 40k. There still is some skill involved when picking out the figures for the space marine army. Watch this video tutorial and learn how to build a space marine army for Warhammer 40k.
Eliminate pests like ants, termites and mice without using dangerous chemicals. Watch this how to video to learn easy and effective ways of getting rid of small pests that come inside the house.
A short introduction to a method of applying modes to chords. Very simple and effective. Find the tab and full descriptions at http://betweenthelicks.com.
In this video drum lesson, you will learn how to take any regular drum beat, and change it up by playing the snare shots with cross-sticking. This is a simple and effective way to dramatically change the dynamics of any drum beat.
An effective way to get rid of excessive body hair. There is no pain with the treatment.
If you find yourself with a roommate hogging limited data bandwidth with video games or discover a neighbor has invited themselves into your Wi-Fi network, you can easily take back control of your internet access. Evil Limiter does this by letting you control the bit rate of any device on the same network as you, allowing you to slow or even stop data transfer speeds for them completely.
In case you hadn't heard, Google is now a legit cell service provider. Google Fi has its pluses and minuses, but the biggest upside is in the pricing. Depending on how much data you typically use, there's a good chance you could save a lot of money without sacrificing coverage by switching to Fi.
It's no secret that you can protect notes on your iPhone with a password, but one thing that most people don't know is that you can actually set unique passwords for each note instead of a blanket password for all of them. It's not obvious at all in the Notes app, but it's easy to do once you've got the hang of it.
If you have encountered bed bugs lately, you are not alone. While the pesticides used to fight these pests are losing effectiveness, a fungus shows promise in knocking the bugs out of beds everywhere.
We can add one more health effect of our gut bacteria to the growing list. Researchers from the UK have just reported that the gut microbiota plays a role, both directly and indirectly, on the toxicity and efficacy of chemotherapy. Their findings are published online in the journal Nature Reviews Gastroenterology & Hepatology.
Bacteriotherapy sounds a lot more amenable of a term than "fecal transplant," yet they're both treatments that use bacteria itself to cure or treat infections. Fecal transplants, specifically, are an up-and-coming treatment option for a potentially deadly and difficult-to-treat diarrheal infection called Clostridium difficile.
We already know that Samsung's Galaxy S7 is one of the most versatile smartphones ever made, complete with edge-to-edge displays, water resistance, and a huge battery. But what's versatility without durability? How much punishment can the Galaxy S7 take? Let's play a game of Samsung Galaxy S7 Punch-Out!! and see what happens.
Welcome back, my rookie hackers! So many readers come to Null Byte to learn how to hack Wi-Fi networks (this is the most popular hacking area on Null Byte) that I thought I should write a "how-to" on selecting a good Wi-Fi hacking strategy.
Are you interested in beginning research of your family's history? I began this journey about 3 or 4 years ago and here is what I found. I've done almost ALL of my research online, and gotten farther, faster and more comprehensively than anyone else who has researched my family the old fashioned ways. This is the kind of thing that technology is made for. Here's how to use it.
Don't get "bogged" down in L4D2! Check out this gameplay for all the hints on playing Campaign 3: Swamp Fever - Swamp. Stock up and get out the door. You'll have to wade in the water for a bit. Follow the path of leaves forward, watching out for zombies around you. For the achievement "Dead in the Water", you have to kill 10 mudmen while they are still in water. They look different from the normal infected in that they are naked, bald, and move VERY fast in water. If you have a hard time seei...
A crystal garden is something that not everyone has. Grow a crystal garden for a science project, or grow it to add a hint of magic to your own herbal or vegetable garden. Show it off to friends and family. Watch this video to learn how to grow a crystal garden for your personal use.
In this short clip from a remodeling shows you can learn how to install a range hood for in your kitchen. Installing a kitchen range hood can be a daunting task, but with a little patience and some ready the task can get done. Watch this how to video to get tips and hints for installing a new vent hood.
James Bond's alcoholic drink of choice might have been a shaken, not stirred martini, but the 007 (double O seven) is a sweet vodka, 7-Up, and orange juice cocktail. Learn how to make a 007 cocktail by watching this video beverage-making tutorial. Here's a hint, fast forward through the first minute of bloopers and start making this cocktail right away.
Choosing the right vase is just as important as choosing the right flowers. The right one complements your blooms, while the wrong one...well, it just looks wrong. With these helpful hints, you'll always get it right.
The video demonstrates the way of calculating the interest rates for payday loans using MS Excel. The person presenting the video has got his MS Excel sheet with all the formulas and data ready. He first starts with the nominal & effect & future value tab. He gives us an example where you give the lenders a check of $250 that has a date 25 days in future and get $200 loan today. Now he teaches us hot to calculate APR and EAR. HE has got the data ready there, the period of the loan which is 25...
Research shows that color can have a powerful effect on our emotions. Start harnessing that power today. Watch this video to learn how to improve your life with chromotherapy.
All stuffed up and wanting to breathe – but without the chemicals? Here's how to get relief fast! Learn how to clear up a stuffed nose with this home remedy.
Learn how to give your daughter a trim and you’ll save big bucks on trips to the hairdresser. Learn how to give a child a haircut, at home. This is a cost effective tip that will help you save money.
It’s easier, quicker, and cheaper to cut your child’s hair than to bring him to a stylist. So why not just do it yourself? Learn how to give a male child a haircut, at home. This is a cost effective tip that will help you save money.
A CNC router machine is probably the most useful tool a hobbyist can own, but the price for a CNC machine on the market is way more than the average hobbyist is willing to spend. You can build your own CNC with very basic tools, little knowledge of machinery, mechanics, or electronics, but be warned, these machines are inherently dangerous, so wear the proper protection and use common sense. At the very least, read the instructions and precautions on every tool you use.
A CNC router machine is probably the most useful tool a hobbyist can own, but the price for a CNC machine on the market is way more than the average hobbyist is willing to spend. You can build your own CNC with very basic tools, little knowledge of machinery, mechanics, or electronics, but be warned, these machines are inherently dangerous, so wear the proper protection and use common sense. At the very least, read the instructions and precautions on every tool you use.
A CNC router machine is probably the most useful tool a hobbyist can own, but the price for a CNC machine on the market is way more than the average hobbyist is willing to spend. You can build your own CNC with very basic tools, little knowledge of machinery, mechanics, or electronics, but be warned, these machines are inherently dangerous, so wear the proper protection and use common sense. At the very least, read the instructions and precautions on every tool you use.
A CNC router machine is probably the most useful tool a hobbyist can own, but the price for a CNC machine on the market is way more than the average hobbyist is willing to spend. You can build your own CNC with very basic tools, little knowledge of machinery, mechanics, or electronics, but be warned, these machines are inherently dangerous, so wear the proper protection and use common sense. At the very least, read the instructions and precautions on every tool you use.
A CNC router machine is probably the most useful tool a hobbyist can own, but the price for a CNC machine on the market is way more than the average hobbyist is willing to spend. You can build your own CNC with very basic tools, little knowledge of machinery, mechanics, or electronics, but be warned, these machines are inherently dangerous, so wear the proper protection and use common sense. At the very least, read the instructions and precautions on every tool you use.
A CNC router machine is probably the most useful tool a hobbyist can own, but the price for a CNC machine on the market is way more than the average hobbyist is willing to spend. You can build your own CNC with very basic tools, little knowledge of machinery, mechanics, or electronics, but be warned, these machines are inherently dangerous, so wear the proper protection and use common sense. At the very least, read the instructions and precautions on every tool you use.
A CNC router machine is probably the most useful tool a hobbyist can own, but the price for a CNC machine on the market is way more than the average hobbyist is willing to spend. You can build your own CNC with very basic tools, little knowledge of machinery, mechanics, or electronics, but be warned, these machines are inherently dangerous, so wear the proper protection and use common sense. At the very least, read the instructions and precautions on every tool you use.
A CNC router machine is probably the most useful tool a hobbyist can own, but the price for a CNC machine on the market is way more than the average hobbyist is willing to spend. You can build your own CNC with very basic tools, little knowledge of machinery, mechanics, or electronics, but be warned, these machines are inherently dangerous, so wear the proper protection and use common sense. At the very least, read the instructions and precautions on every tool you use.
A CNC router machine is probably the most useful tool a hobbyist can own, but the price for a CNC machine on the market is way more than the average hobbyist is willing to spend. You can build your own CNC with very basic tools, little knowledge of machinery, mechanics, or electronics, but be warned, these machines are inherently dangerous, so wear the proper protection and use common sense. At the very least, read the instructions and precautions on every tool you use.
A good squash game is based on an effective arsenal of shots. Learn tips for hitting a variety of squash shots in this free video from a squash instructor.
Golf and baseball have a lot of similarities to one another. The swing, stance and basic fundamentals of both sports can help golfers produce a more effective golf game. Learn some tips about using baseball to improve your golf game from our golfing expert in this free video series.
Do you have puffy eyes? Not getting enough sleep? It might not be your night that needs fixing, it could be your eye cream that needs adjusting. Swelling is always going to happen, but refrigerating your eye cream could be the cure to keeping your eye swells down to a minimum. The chill in the fridge helps reduce the swelling.
This tutorial teaches us how to play an acoustic guitar cover of Daughtry's "Life After You". Done entirely from the performer's (not Daughtry, as should be immediately apparent) bed, it features handy graphics that help to overcome the somewhat quietly recorded audio and make the video an effective tool for learning how to play this popular song by the former American Idol finalist.
If you're going to build a coyote trap, you want to make absolutely sure you get it right. After all, the last thing you need to deal with is a furious coyote getting loose after you've trapped him! In this video you'll learn how to make a cheap and effective coyote trap.
