In this sports how-to video, Farmington HS boys basketball coach Shane Wyandt and team demonstrate the shell four defense drill. The shell four drill is an effective way of training for basketball. Follow along with this video demonstration and improve your game with this drill.
A half nelson is a modification of the nelson wrestling hold in which you pin your opponent down by passing one hand under the arm of the opponent and locking your hand at the opponent's neck so he can't move. This is a basic though super effective wrestling move used commonly in amateur wrestling. During the move, it's recommended to pin your opponent's hand down with your free hand so he can't break out of the half nelson.
This is a quick and effective tutorial shows you how to import any kind of music file into FL Studio. Watch and learn how to import a sample into Fruity Loops.
RC Car Action Magazine Editor Matt Higgins shows you how to make painting your RC bodies easier and more effective. Paint can add a personalized touch to your RC vehicle, but there are tips to make the painting easier. Watch this video tutorial and learn how to effectively paint the body of an RC vehicle.
The forehand topspin lob is one of the most effective shot in the game of tennis. Learn how to improve your topspin lob with this tennis tutorial. Practice the tennis tips in this how to video and you'll be on your way to a better topspin lob.
This fitness tutorial teaches you how to do a combination of squats and push ups. This is a very effective workout to tone and build muscle in your legs, arms, butt, and chest. Watch this step by step how to video and you can get in shape with a combination of squats and push ups.
Learn how to relieve ailments due to exertion with an easy form of acupressure shown in this video. Kurt Johnsen, host of Yoga for Life shares this simple and effective technique to relieve exhaustion. Watch this tutorial and you will be able to practice self acupressure in no time.
Learn the easiest and most effective hip hop step with this dance how to video. Follow this tutorial and you'll be droppin' it low in the clubs in no time.
Ask the Builder host Tim Carter demonstrates one method for removing tree stumps from your yard or property. This method is especially effective if you have many stumps to remove in a short amount of time.
This video is designed to help elementary and middle school teachers be more effective when teaching decimals. Here, algebra students can learn how to multiply decimals.
This video is designed to help elementary and middle school teachers be more effective when teaching decimals. This presents another short algebra word problem about dividing a whole number by a decimal.
This popper is made by using a rubber or foam earplug. It is better to use a stinger hook like a mustad 37187. So, watch and see for yourself how effective this can be.
Carrioca drills are an effective warm up technique that combines both running and stretching. This video will demonstrate.
Perform this advanced soccer ball handling move by combining two simple moves together: Behind The Leg and Stepover. Combining moves will make you a more effective ball-handler.
Tone and strengthen your thighs and buns with these three effective techniques. You will learn 3 great ways to tighten up your glutes or buns as they are often called.
Make the American classic Philly Cheese steak at home! This video will show you how to cut the proper piece of meat and goes from there so that you have a truly fantastic and practically gourmet Philly Cheese steak sandwich. You can’t go wrong with this recipe.
Systm is the Do It Yourself show designed for the common geek who wants to quickly and easily learn how to dive into the latest and hottest tech projects. We will help you avoid pitfalls and get your project up and running fast.
One of iCloud Photo's biggest perks is its ability to store large video files taken with your iPhone, so you can fill up your iPhone's storage with other items. That said, when you play back those videos, you may not be watching the footage in its original quality. Instead, they may be low-res versions. To view the high-quality originals — or to make sure that's what you see — just follow this trick.
Every state has begun reopening in some capacity. While there are important steps for everyone to get back to work and begin socializing, precautions will be in place for some time, especially with an expected second wave coming this fall. The virus is not over.
If you're a vlogger or somebody who relies on high-quality selfie cam footage, the iPhone 11, 11 Pro, and 11 Pro Max are right up your alley. Apple's newest iOS devices all come equipped with a 4K front-facing camera, and the video quality is spectacular. That said, your video won't be in 4K right out of the box. You'll need to set that resolution yourself.
There are many ways to attack a Wi-Fi network. The type of encryption, manufacturer settings, and the number of clients connected all dictate how easy a target is to attack and what method would work best. Wifite2 is a powerful tool that automates Wi-Fi hacking, allowing you to select targets in range and let the script choose the best strategy for each network.
The YouTube app will default to 480p playback when you first open a video. It's supposed to switch to your screen resolution a few seconds in, but this isn't always the case. The regular YouTube app doesn't let you change this behavior, but like most things with Android, there is still a way.
With the rapid demise of the 3.5 mm headphone jack, Bluetooth is fast becoming our best option for universal audio. The problem is, with over a decade of it being a standard component, many of us still own a reliable pair of wired headphones that we don't want to gather dust. Well with one tool, you can have your cake and eat it, too.
When you drive along the deceptively sedate streets of Silicon Valley, there are few hints that all those nondescript office parks and low-rise buildings contain the very future of the planet, but they really do. On a recent trip to tech's epicenter, I found that out firsthand when I got to visit the offices of Meta, the startup that produced the Meta 2 augmented reality headset.
French manufacturer Renault Trucks is looking to the HoloLens to improve quality control processes with its engine assembly operations.
The growing list of dangerous antibiotic resistant organisms has just acquired three new members. Researchers have discovered three new species of Klebsiella bacteria, all of which can cause life-threatening infections and have genes that make them resistant to commonly used antibiotics.
You may not know this, but the Spotify app will let you add a bit of personal touch to all the music you stream. Unlike many other music streaming services, Spotify actually has fantastic equalizer support on both iOS and Android.
Sex makes the world go 'round, and when it does, so does gonorrhea. Finally some good news on the growing menace of drug-resistant gonorrhea — a large, long-term study shows a vaccine may work in reducing the incidence of an increasingly dangerous infection.
Netflix offers three different tiers of service. The good news is that no matter which subscription plan you choose, the available content is the same. Whether you choose the cheapest plan or the most expensive, you'll be able to watch any TV show or movie in Netflix's library. But there are other things to consider when choosing the plan that's right for you and your smartphone.
It's not always easy to get to the root of an infection outbreak. Epidemiologists study infected people, contacts, and carefully examine where the infections happened and when. In the case of a 2012 outbreak of pertussis — whooping cough — in Oregon, scientists just published an analysis of how vaccination status affected when a child became infected during the outbreak.
Alzheimer's disease — an irreversible, progressive brain disorder — is the sixth leading cause of death in the US and more than afflicts 5 million Americans. As if those numbers aren't scary enough, the Centers for Disease Control and Prevention expect that number to nearly triple by 2050.
Fighting fire with fire, scientists are harnessing the adaptability of helpful microbes to challenge the adaptability of deadly microbes. What are we talking about? Hunting with phages — viruses that attack and kill bacteria.
Pertussis, or whooping cough, is a highly contagious disease that can be life-threatening for young children. New research backs a recommendation that all pregnant women receive a pertussis booster with each pregnancy, as it can help their infants fight off the infection.
Devastating and deadly, land mines are a persistent threat in many areas of the world. Funding to clear regions of land mines has been decreasing, but new research may offer a less dangerous method of locating hidden, underground explosives by using glowing bacteria.
The theme for 2017's World Malaria Day, which is today, April 25, is "End Malaria for Good." For many Americans, this might seem like an odd plea. Especially since Malaria is seemingly an obsolete problem here. However, on World Malaria Day, it's important to remember the danger of malaria is still very much present in the US. And around the world, the disease is at the epicenter of a global crisis.
The ability of one microbe to adapt is giving it a whole new career as a sexually transmitted disease. Usually content with the back of the throat and nose of those who carry it, the dangerous pathogen Neisseria meningitidis has adapted to cause an illness that looks a lot like gonorrhea.
Every phone powered by a Qualcomm processor has a built-in WCD9xx Audio DAC, but it's rarely configured to be used to its full potential by OEMs. This might not seem like a problem to some people, but if you're a music lover, or you simply enjoy high-quality sound, it's an issue you'll definitely want to fix.
Headphone drama has been all the rage in the past year, with Apple killing off the headphone jack and trying to force AirPods upon its users (Apple, stop trying to make tiny, expensive, easy-to-lose earbuds happen. It's not going to work).
Somewhere around 600–800 million people in the world are infected with whipworm (Trichuris trichiura), an infection they got from ingesting soil or water contaminated with feces of infected animals or people containing the parasite's eggs.
This month, Iowa issued their first hepatitis C virus epidemiological profile and the news was not good. The number of cases of hepatitis C reported in Iowa between 2000 and 2015 rose nearly threefold, from 754 cases in 2000 to 2,235 cases in 2015.
