How To: Treat a triceps tendon rupture
Triceps tendon ruptures are not very common, but they are a debilitating injury. A triceps tendon rupture may require surgery. Learn how to treat sports injuries in this how-to video on health and rehab.
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How To: Rehabilitate an LCL knee injury
LCL stand for lateral collateral ligament, and it is a ligament of the knee. Rehabbing a torn LCL after surgery can be an involved process. Learn how to treat sports injuries in this how-to video on health and rehab.
How To: Improve balance and coordination with a wobble board
Treatment and rehab training with a wobble board can be especially helpful for increasing balance. A wobble board is especially great for ankle, knee or hip injuries. Learn how to treat sports injuries in this video on health and rehab.
How To: Treat golfer's elbow or medial tendinitis
Golfer's elbow can be an aggravation that negatively impacts one's swing. However it doesn't only affect golfers, it golfers elbow can affect anyone. Golfer's elbow is also more commonly known as tendinitis of the medial side of the elbow. Learn how to treat sports injuries in this how-to video on health and rehab.
How To: Treat shin splints
Runners tend to suffer from painful shin splints. Treatment techniques for dealing with shin splints can provide tremendous relief to runners and others who suffer. Learn how to treat sports injuries in this how-to video on health and rehab.
How To: Treat a pinched nerve in the neck
Pinched nerves usually occur in the neck, but can lead to pain and muscle spasms throughout the upper back and arm. And despite all the rumors, neck nerves are not pinched by muscles, but rather by disks in your back. Learn how to treat a pinched nerve in the neck and stay fit in this sports medicine how-to video.
How To: Treat calf muscle strains
There are two calf muscles in each leg, both of which can be injured. Healing and treating a calf strain can take time and patience. Learn how to treat sports injuries in this how-to video on health and rehab.
How To: Treat and manage foot blisters
Everyone has experience foot blisters at one point in their life, whether it be from new shows or something other abrasive material. Prevent and treat blister wounds in a few simple steps. Watch this diet and health how to video to learn how to treat sports injuries.
How To: Treat heel bruises with heel pads
If you suffer heel bruising you might want to consider using heel pads. Using heel cups and pads for rehab and treatment may aid recovery. Learn how to treat sports injuries in this how-to video on health and rehab.
How To: Utilize knee braces and knee supports
Did you know that there is a difference between knee support and knee braces? Knee braces are great for stabilization, while knee supports have hinges and much stronger. Learn how to treat sports injuries with knee apparatuses in this diet and health how-to.
How To: Manage hamstring injuries with compression pants
Compression pants, or compression shorts, are good for managing hamstring injuries without restricting motion. There are many styles of compression pants, which are also known as compression pants. Learn how to use compression pants and stay fit in this sports medicine how-to video.
How To: Use shoulder support for shoulder injuries
Slings and shoulder supports are good devices for minor shoulder strains. Learn how to use shoulder supports and stay fit in this sports medicine how to video. Another good suggestions for injured shoulders offered by our host includes getting lots of rest.
How To: Treat and manage fractured ribs
Fractured ribs can be painful injuries treated by a doctor and requiring pain management and adjustments in daily activities. Learn how to treat a fractured rib and stay fit in this sports medicine how to video. Watch and see how to use rib support to prevent further injury.
How To: Treat runner's nipple
Runner's nipple is caused by shirt fabric rubbing against the tips of the nipples. Learn how to prevent getting runner's nipple and stay fit in this sports medicine how to video. All you need to prevent runner's nipple is band-aids or petroleum jelly. Watch and see how simple it is to take care of.
How To: Work the back in sports massage
Working the back is an important part of all massages. The back should especially be massaged for any athlete. Get expert tips and advice on massage and other treatments in this diet and health how to video. Follow along and learn how easy it is to work the back in sports massage.
How To: Bowl like a pro
Straight from the professionals at AMF, get the skinny on our favorite... ummm sport. Is bowling a sport? Well here's a retro tutorial on how to strike all the pins and leave the lanes clean. Get your 300 tongiht!
News: Wilder vs. Fury Boxing Rematch Will Feature an AR Experience & Sponsorship via a UFC Legend
As augmented reality continues its collision course with mainstream adoption, the technology will now have a role in one of the most anticipated boxing matches of the year.
News: Miller Lite & Trigger Global Turn St. Patrick's Day into an Augmented Reality Celebration
Every year, fans of Irish culture, as well as those looking to celebrate their own culture, come together on St. Patrick's Day, March 17.
How To: All the Ways to Stream the NFL's Bills/Jaguars Game for Free on Sunday, 10/25
For a lot of would-be cord cutters, the lack of streaming local sports is the only hurdle that needs to be cleared before they can sever all ties with big cable. This is why it was a huge victory for us anti-cable folks when Yahoo announced that they would be hosting the first ever live-streaming NFL game this Sunday at 9:30 AM Eastern.
How To: Find the best sniping / camping spots on Berlin Wall in Black Ops multiplayer
Love 'em or hate 'em, you have to know where all the good camping spots are on a multiplayer map in any online shooter to be a really effective player. This video will help you to that end immensely, at least in the Black Ops map Berlin Wall, showing you all the best camping spots to snipe from or to hunt snipers in. It's also just a good tour of the map.
How To: Ignite a piece of charcloth with a knife and flint
Building a fire in the wild is key to survival. A simple way to get the job done is with a piece of charcloth (carbonized cotton fiber). Charcloth makes for a highly effective piece of tinder to ensure you'll have a warm fire tonight. You'll need your hardened steel, your sparking stone, dry leaves or sticks and of course your piece of charcloth. Get cooking!
How To: Construct and set an Asian bird trap from Laos
Here is a clear, step-by-step guide for building and setting a an Asian bird trap from Laos. This simple and effective trap requires some seeds, a small piece of bamboo, 4ft of cordage, and a young sapling. This trap can catch everything from small birds up to a jungle chicken.
How To: Create an eyecatching intro for your film or video using Adobe After Effects
Start with Adobe After Effects. Decide what you want your intro to look like. Then follow along with this tutorial, which shows you how to use the various tools in After Effects to create a short yet effective intro clip.
How To: Build an effective water elevator in Minecraft
So you've managed to build an awesome tower in Minecraft, but you're tired of walking up and down the stairs to get in and out. The solution is to build a water elevator! All you need now is a boat!
Use the two types of launchers: light launchers and Beylaunchers in Beyblade
There are two basic types of launchers you can use to play Beyblade: light launchers and Beylaunchers. They are both effective but play rather differently, so watch this video for a rundown of the differences and different strategies for each launcher type.
How To: Use the Popcorn soccer flick up move like Ibrahimovic
Zlatan Ibrahimovic is one of the best offensive footballers in the world, and makes great use of this move, called a Popcorn, to flick the ball into the air and get a nastier angle on his shot. This video will teach you how to do the move if you have the skills, it is quite challenging but devastatingly effective if you can get it right.
How To: Master footwork during boffer combat
Footwork is an important aspect of waging effective boffer combat. If you want to get better at boffer fighting, work on your footwork. No matter what weapon you're wielding, you'll be able to effectively and quickly maneuver on the battlefield to get an advantage at your next game or fighter practice.
How To: Construct a basic boffer longsword using a foam noodle
This tutorial shows you a very basic method to create an effective boffer sword using PVC pipe, a foam noodle, duct tape and some open-cell foam for a stabbing-safe tip. You're also shown a good method for constructing the hilt. This is a great tutorial for anyone looking to make a foam sword for their favorite boffer larp!
How To: Inspect a used car and make sure it's not a lemon with simple tests
Buying a used car is a task humbling in it's complexity, but certain parts of it are still simple. In this video you will learn several easy, effective ways of inspecting a used car you want to buy to make sure it hasn't been in a flood or accident and has a properly working engine.
How To: Use the half guard sweep Nogueira used to defeat Sylvia in a MMA fight
In this video, female MMA fighter Hillary Williams teaches us how to use a half guard sweep much like the one Antonio Nogueira used to defeat Tim Sylvia in UFC 81. This might be the single most effective move anyone has managed to try on Sylvia yet...
How To: Unlock Mr. and Ms. Chau as strikers in Scott Pilgrim vs. The World: The Game
There are only two extra strikers to unlock in Scott Pilgrim vs. The World: The Game, but they are hard to get. This video will show you how to unlock them by defeating Mr. Chau on the world map. They are quite effective, and Mr. Chau especially makes a great striker upgrade for any character.
How To: Use a Nebulizer machine to administer Asmtha medication
A Nebulizer machine is a device that allows Asmtha medication to be administered in wet mist form by using compressed air. These devices are slower than a normal inhaler, but very effective. This video will show you how to use a Nebulizer machine properly for the treatment of you or your child's Asmtha symptoms.
How To: Write a basic business letter
This incredible video breaks down the basic business letter into easy steps, going over some of the most key points in creating an effective business letter: make it straight, and too the point, non-confusing, and easy to read.
How To: Clean the scroll ball on an Apple Mighty Mouse with a sheet of printer paper
Faced with a mucked-up Mighty Mouse? Never fear; this quick clip demonstrates an effective (if somewhat unconventional) method for cleaning your Mac mouse using a sheet of standard 8x11" printer paper. For details, including a step-by-step overview, and to get started cleaning your own Mighty Mouse, watch this video guide.
How To: Do stair exercises for cardio and building leg muscle
Whether you're just embarking on a new exercise regimen or are a seasoned weight-lifting chunkhead who needs a little extra cardio to get that last amount of fat off, training using stairs is effective for everyone.
How To: Do a horrible prowler combination for athlete training
This extremely difficult yet highly effective training combination is designed for athletes looking to strengthen their core, glutes, and shoulders.
How To: Increase muscle strength with the pyramid method
Cardio intervals, circuit training, plate exercises...when it comes to fitness, it seems like there's always a fancy name for what are essentially really easy yet effective strength building, fat burning, and toning exercises.
How To: Get a great, effective headshot as a Hollywood actor
In this tutorial, learn all about headshots from producer and actress Kathleen Cooke. Kathleen will tell you all about what you need for a great headshot that will work in Los Angeles. From what to wear to how to pose, Kathleen will get you started. Chances are the headshots you have from back home won't cut it in LA, so make sure you have a great set and carry them with you - always!
How To: Tone your abs in eight minutes
Whether you're a guy or gal, six pack abs are always preferable to a family pack, even if you think some squishiness in the tummy is cute.
How To: Play "Sweater Song" by Weezer on electric guitar
Marty Schwartz leads you through the basic chords for Weezer's Sweater Song. If you are looking to learn how to play the electric guitar, he gives a simple, easy, effective lesson that anyone can follow. The tips are shown visually, making the lesson easy to comprehend. He goes on to play the chords taught during the lesson, giving an audio reference to how your playing should sound, something I found to be very helpful.