Effectively Rounded Eating Search Results

How To: Do advanced MMA strength training circuits for fighters

Whether you're a high level athelete who's recently hit a muscle gain plateau or a wannabe UFC fighter looking to make it in the big leagues, this video provides everything you need to formulate an effective fat-burning strength training program. While cardio is always a must in any exercise regimen, strength training helps build and drastically strengthen muscle, meaning your body can more effectively perform work.

How To: Shape dough into a round loaf of bread

Need to know how to make a round-style loaf from bread dough? Then you need this quick guide from Apartment Therapy. With the proper technique, making your own round loaves of bread can be easy. So easy, in fact, that this free video cooking lesson can present a complete overview of the process in about a minute. For more information, and to get started making your own round loaves, take a look.

How To: Add rounded corners to photos in Photoshop

Photoshopuniverse shows you how to quickly add rounded corners to photos using Photoshop. He talks about vector masks which he is going to use to give the photo in the video a rounded corner. He uses layers inside of Photoshop to complete this task and also use the Crop tool. He also adds a border around the image then makes it green. IF you watch this video, you will learn how to add rounded corners to photos and how to add boarders and color them.

How To: Make a flat circle using double crochet

In this tutorial, we learn how to make a flat circle using double crochet. To start, you will begin with twelve double crochets in a ring shape. For the second round, you will increase in every double crochet until you have twenty-four. Next, you will increase every other double crochet until you have thirty-six double crochets. For round four, you will make two double crochets between increases until you have fourty-eight double crochets. For the last round, you will make three double croche...

How To: Make a flat circle using single crochet

In this video, we learn how to make a flat circle using single crochet. Start out by crocheting six single crochets into a ring for round one. For round two, you will increase in every single crochets so you have twelve of them. For round three, you will increase with every other single crochet doing one single crochet in between the creases. do this for a total of eighteen. Then, make two single crochets between the increases and you will have twenty-four. On the last row, you will make thre...

How To: Round when making time calculations in Microsoft Excel 2007

Learn how to round to a given interval when making time-based calculations in MS Excel 2007. Whether you're new to Microsoft's popular digital spreadsheet application or a seasoned business professional just looking to better acquaint yourself with the Excel 2007 workflow, you're sure to be well served by this video tutorial. For more information, including step-by-step instructions, take a look.

How To: Create rounded corners in CSS

This is a video related to Computers and Programming. This is the video regarding CSS Rounded Corners: Dreamweaver Tutorial. They have discussed some images regarding CSS rounded corners. CSS is not just chatting about and doing stuff. There's a CSS book regarding all this computers and programming. Due to this, it is very much easy to implement. We do not need to face any problem. It's a great book. In this video, they have given the full video about how we can create rounded corners in CSS....

How To: Make an oven-baked round steak with rich gravy

Looking to make an oven-baked round steak with gravy? With the right ingredients and proper technique, it's easier than you'd think! So easy, in fact, that this free video cooking lesson can present a complete overview of the cooking process in about eight minutes. For more information, including the full recipe, and to get started making your own round steak, watch this video guide.

How To: Draw a realistic ear in Photoshop

StephanieValentin teaches you how to draw a realistic ear in Adobe Photoshop. You create a new document of 1300x1900 pixels and then create 9 layers named L00, L01 and so on until L08. The first layer should be black. On Layer 01 use a soft round brush with a white color, 100 pixels width and 50% opacity. This is the base sketch of the ear. You then apply a gaussian blur of 30 pixels. For Layer 02 you use a soft round brush with a white color, 50 pixels width and 50% opacity. Apply a gaussian...

How To: Use the rounded corners control in ASP.NET

In this video tutorial, you'll be shown how you can easily add a little elegance to your ASP.NET user interface by using the rounded corners controls, which ships as part of the Microsoft Ajax control toolkit. For more information, as well as to get started using the rounded corners control with your own ASP.NET applications, take a look.

How To: Do a kickboxing round kick

Check out this instructional video that demonstrates how to do a round kick, which is a variation of the roundhouse kick. The round kick works in kickboxing and other martial arts. Learn the skills of kickboxing in this video on competitive kickboxing moves.

How To: Tie the round turn 2 half hitches knot

Check out this instructional knot tying video that demonstrates how to tie the Round Turn Two Half Hitches knot. This video also illustrates how easy it is to remove this knot. Just follow the simple instructions outlined in this fishing tutorial and learn how to tie a Round Turn 2 Half Hitches knot. Start practicing and reel in the big fish!

How To: Throw a rounded jewelry box

Watch this ceramics tutorial video to learn how to throw a rounded jewelry box using clay and your pottery wheel. This how-to video is geared toward intermediate potters with some experience in the wheel. The tips in this instructional video will help you throw a great rounded jewelry box.

How To: Throw a rounded raku bowl

Watch this ceramics tutorial video to learn how to throw a rounded raku bowl using clay and a pottery wheel. This helpful how-to video contains detailed instructions good for intermediate potters who have a little experience with the pottery wheel. This instructional video will have you throwing rounded raku bowls in no time.

How To: Crochet a left handed magic heart potholder

In this tutorial, we learn how to crochet a left handed magic heart potholder. This will only take you a total of around seven rounds to finish from the beginning. Start out with a chain one and then do six half double crochets in the loop and join. For round two, you will do a chain one and then two half double crochets between each previous half double crochet before joining. Round two will be 12 half double crochets in total. For round three, you will chain one and then do two half double ...

How To: Crochet a dainty angel

In this tutorial, we learn how to crochet a dainty angel. Start out with the first round where you will work 6 single crochets through the chain. Then, work the first single crochet at the top of the next stitch. For round 2, work 2 single crochets in each single crochet until you have 12 single crochets. For rounds 3 and 4, you will work one single crochet in each single crochet for 12 times total. In round five, you will work six single crochets at a decrease, then add filling to the head. ...

How To: Crochet a left hand snowflake

In this tutorial, we learn how to crochet a left handed snowflake. Start out with a chain 7, then join. For round 1, you will do a chain 6, then single crochet in the loop five times. Then, chain 3 and join at the beginning of the chain. For round 2, chain 3 in the next loop, then chain 8 and single crochet in the same loop, five times total. After this, chain 3 a single crochet and then triple crochet at the base of the beginning loop to join. For round 3, single crochet in the same loop, th...

How To: Crochet a left handed streamer hat

In this tutorial, we learn how to crochet a left handed streamer hat. For the first round, you will chain four, then double crochet through the loop. After this, repeat nine times from the beginning then slip stitch to join the beginning chain 3. For round 2, attach contrasting color of yarn, then chain 2. Single crochet in the previous chain 1 then go over the double crochet. Work 2 single crochets in the next crochet 1 then work a single crochet in each space. Slip stitch to join with the b...

How To: Crochet a puffy Valentine's Day heart

This video shows how to make a small woven puffy heart. It Measures approximately 3 inches of yarn and 8 inches across. Use sufficient yarn and a size G crosha. Make a knot and attach the knot with the crosha. Make a chain of 3. Twin with the beginning chain to form a loop. Now make 9 rings with the center of the loop. This completes round 1. Now round 2 will have 18 rings around round 1. This completes round 2. Likewise work for two more rounds with 12 or 18 rings. Further round 4 will have ...

How To: Make fresh shrimp spring rolls

We all love Spring Rolls when we got out for Asian Food- but you'll be amazed at how easy and fun they are to make at home. This way, you can choose whatever fillings you like and enjoy this treat anytime. You will need fresh corlander or cilantro, fresh bean sprouts, carrot, shrimp, package of round, dried, rice tolls or rice paper, cucumber, sweet basil and soy sauce. If you don't eat shrimp, you could use slices of cooked chicken instead. Serve the spring rolls with a peanut dipping sauce ...

How To: Crochet a shell beanie hat

In this video we learn how to crochet a shell beanie hat. There are a total for seventeen rounds to make this beanie hat. Start out with a chain one and then single crochet in the starting loop. Continue to do this throughout the round and then join in the beginning single crochet. For the next round, you will single crochet and then create shells in the hat. Start out with round three, where you will start with a double crochet and then join the half double crochets with the beginning. When ...

How To: Crochet the start of a continual round

This video shows how to start a continual round in single crochet, half-double crochet and double crochet. The photography on this video allows you to see the motion of the crochet hook and the thread and really see observe the techniques as they are explained. Techniques are explained for starting and ending the continual round. This continual round technique including transitions between single, half-double, and double crochet allows you to crochet projects like skullcaps and hats using one...

How To: Make a round glass bead

Watch this instructional lampworking video to make a round bead using the Zoozii "Make Your Own Round" bead press. This video displays a clear example of how to use the bead press and other lampworking tools. The text instructions provide tips for perfecting your round glass bead.

How To: Catch walleyes

Know what walleye eat. Walleye eat smaller fish, such as minnows or shad, so lures that imitate fish, such as spoons or thin-minnow crankbaits are good choices. Walleye also will eat nightcrawlers, insects and leeches, although artificial forms of these baits usually are not as productive.