Effectiveness Search Results

How To: Conserve water at home

In these videos our experts, two ladies who have been involved in city level water management and conservation for years, will show you how make your residence more water efficient. They’ll give you tips on where to look for leaks, both indoors and outdoors, as well as how to inspect the kitchen and bathroom for water overuse, adjust the hot water heater, and when to water your lawn for maximum effectiveness.

How To: Replace headlights and taillights

Automotive lighting is one area of mechanics and car care that might seem intimidating to the average driver when it comes to do it yourself repair and replacement. However, vehicle headlamps work very similarly to all the lighting fixtures encountered around the home or office: bulbs illuminate the road, and occasionally need to be replaced to ensure safety on the road and proper standards for inspection. In this video clip series, you will learn the basics of headlight and taillight removal...

How To: Put electronic makeup on your talent in After Effects

BCC Smooth Tone is an image restoration filter that smoothes out skin imperfections while maintaining image detail and contrast in areas such as hair and eyes. This video tutorial from Paul Ezzy goes over the basics of applying the filter to a clip in AE and provides a brief lesson on how to use PixelChooser to increase the filter's effectiveness.

How To: Interview And Choose A Nanny

Choosing a nanny or au pair for your children is a process that should be organized and performed carefully, to ensure you find someone who can be trusted, will contribute significantly to the development of your child and integrate well into your family.

How To: Old Wives' Tale or Science? 20 Snacks That Just Might Make You Sleepy

I'm sure you've heard that binging on turkey will make you sleepy, and there's a reason for that. Turkey contains tryptophan, which some believe is the go-to amino acid for increasing serotonin (a calming neurotransmitter) and/or melatonin (a sleep inducing hormone) in your brain. Some say old wives tale, some say science, but clinical research has shown mixed results in regard to its effectiveness as a sleep aid.

How To: Get Rid of Shaving Bumps

How To Get Rid of Shaving Bumps Many people don't know how to get rid of shaving bumps consistently. They have success for a while, only to see the bumps reappear. To be successful long term, you need to have the right techniques at your disposal. Below, you will learn some of these techniques and the products you can use in conjunction.

CryEngine 3: Now Everyone Can Make a Game As Good As Crysis 2… For Free

Crysis 2 is the current standard for high-quality graphics in video games. No other game looks so smooth, so colorful, so... ultra-real. German developer Crytek has built their reputation on PC game technology to the limit, and the CryENGINE 3 graphics engine they used to make Crysis 2 might be the most powerful tool for creating 3D video game graphics on Earth. As of yesterday, it's also free for anyone, yourself included, to download from Crytek's website here.

News: Culver City Seido's Approach to Improving Your Fitness

The point of any workout is to stress your body and initiate an adaptive training response. Period. What are appropriate levels of stress necessary to achieve the adaptive response? In terms of the cardiovascular system, studies have shown that it usually takes about two minutes to get the heart rate into the training zone. Once there, the heart shows an adaptive response after five more minutes of training in the zone. Total minutes needed to get an adaptive response from your heart? Seven.

News: The Five "S" Process

When I trained at Honbu I used to keep one of the towels reserved for cleaning the floor at the end of class close by me so that I could sop up the sweat that gathered in puddles on the floor beneath me during wazapractice. During one such class, I took advantage of a momentary break in the training to clean my space with the towel. When I was finished I lightly tossed it toward a support pillar on the main floor of the dojo for later use. “Don’t throw!” Kaicho yelled. “Place down on floor.” ...

How To: Play chord embellishments on the acoustic guitar

Thsi video lesson is on chord embellishments, specifically the use of suspended 2 and suspended 4 chords as little enhancements. Using these easy, little chords as substitutions will enhance your rhythm playing. Hopefully, this will aid in your strumming effectiveness too. We'll learn how to play the chords in 3 different positions each, and how to play them up the neck.

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