Efficiency Search Results

News: Installing Cellular Shades for The Home

Cellular shades have never been so popular! Cellular Shades are made of great light filtering material and add energy efficiency to the home. But people always ask me, "Nick, can I install them myself or do I need a professional?" The answer is simple with these blinds... Save your money and do it yourself! Take a look at this great video I found. Then you tell me how easy it is to install cellular shades yourself.

News: Mutate Your Garden Spoils

Horticulture mad-science offers a slew of marketing possibilities. How is it that our grocery stores aren't filled with Mickey Mouse shaped melons or, as in the case of Chinese farmer Hao Xianzhang, baby shaped pears? Xianzhang isn't the first to come up with the idea of young produce grown into a specifically shaped mold; the Japanese have been growing square shaped watermelons for the purpose of refrigerator space efficiency. And (as pictured below), decades ago an Ohio farmer grew a real-l...

How To: Run a Virtual Computer Within Your Host OS with VirtualBox

With the computer's rapid increases in power and efficiency, computer virtualization has taken the scene by storm. With virtualization software, and powerful enough computer hardware, your computer can run a virtual computer within itself. This effectively gives you multiple OS's on the host OS. This can be used for a lot of cool stuff that your computer would normally be limited by. Let's take a look at a few.

News: Keep Your Car Perfect with Winter Car Maintenance Tips

Cars require maintenance no doubt, but it needs pampering even with the change of weather. Like in summer rainy and winter your vehicle is suppose to be looked after differently. It’s always wise to take measures before the onset of the winter season, to save you from the perils. Car owners can follow regular maintenance schedule to have a perfect care of car and it will help them to have hassle free car drive in all sort of weather circumstances even in mercury boiling temperature or spine c...

News: Culver City Seido's Approach to Improving Your Fitness

The point of any workout is to stress your body and initiate an adaptive training response. Period. What are appropriate levels of stress necessary to achieve the adaptive response? In terms of the cardiovascular system, studies have shown that it usually takes about two minutes to get the heart rate into the training zone. Once there, the heart shows an adaptive response after five more minutes of training in the zone. Total minutes needed to get an adaptive response from your heart? Seven.

News: Organize Yo'sef! Part One

It’s that time of year (in the U.S. anyway) when people are focused on getting organized -- or rather wishing they were organized. Being organized is great, it affords physical space, mental space and all but insures higher efficiency. But wishing and doing are two entirely different things. Wondering how to achieve the bliss of knowing where your stuff is? It’s easy... if you start small and don’t waste your valuable time watching TV shows or reading magazine articles on “how to” do it.

News: The Five "S" Process

When I trained at Honbu I used to keep one of the towels reserved for cleaning the floor at the end of class close by me so that I could sop up the sweat that gathered in puddles on the floor beneath me during wazapractice. During one such class, I took advantage of a momentary break in the training to clean my space with the towel. When I was finished I lightly tossed it toward a support pillar on the main floor of the dojo for later use. “Don’t throw!” Kaicho yelled. “Place down on floor.” ...

GENRE JAM: West Side Story (1961)

There's gonna be a rumble.... For this week's GJ article, I thought I would jump right into talking about a mortal-lock favourite of mine: West Side Story. If you haven't seen it (and a lot of folks havent - dudes especially) and you want a lesson in filmmaking craft from a bonafide master then you kind of owe it to yourself to rent this undisputed gem.

Dungeon Defenders: Heaven for Hardcore Gamers

Dungeon Defenders is the most exciting craft game on the Fall 2011 release schedule. I got a chance to play it at PAX in August and interviewed developers Trendy Entertainment last month. After more than a year of publishing difficulty and delay, the game finally came out on PSN, XBLA and Steam. I put about 20 hours into the XBLA version over the past weekend, beating all the campaign maps and racking up a huge pile of in-game money. It is not a perfect game. But it is a huge, challenging, an...

Swim Better, Swim Faster: Lessons from the Gay Army Tri Swim Coach

By Louis Tharp RealJock.com is pleased to present this first in a series of articles on improving your swimming form and performance from Louis Tharp, out gay man, swim coach for the Army Triathlon Team at the U.S. Military Academy at West Point, and author of the new book Overachiever's Diary: How the Army Triathlon Team Became World Contenders. Tharp is the first out gay coach in the history of West Point.

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