Have an important swimming meet coming up? You better start practicing, and one of the best ways to improve your strokes is to practice some swimming drills. This video will outline 5 very important stroke drills to use for refining your swimming technique. Learn to swim faster and more efficiently with the following 5 drills:
Are you young, educated and broke? In this video tutorial, Better TV gives financial tips on how to survive a tight time after graduation.
So you don't have a lot of time to pack your suitcase or overnight bag, or you've decided to take a spontaneous vacation. And you want to make sure that you don't forget anything you need. Here is how you can quickly and efficiently pack a suitcase!
These quick kitchen tips will get you cooking efficiently and happily. In this how-to video, learn how to efficiently store basil so that it stays fresh days after you buy it. You'll enjoy using fresh basil all week long.
To tie your karate belt tightly and efficiently you only need to follow a few simple steps. First, find the center of the belt; do this by putting the two ends together. Put the center on your belly button, and wrap completely around yourself, now finding the two ends in front of you. Bring the left end over the right, and grab both pieces with your left hand. Now tuck the left end under. From there, place the right side over the left. Now take the bottom flap and wrap it around the right pie...
A massage on the arms lifts the spirit. Use the whole arm including the hands and start up at the shoulders. Learn the art of giving an arm massage in this health how-to video.
In this clip, we're going to be talking about how to massage away a headache. There are certain different types of headache. So after you've asked your body where the headache is specifically, if it's on the left side or on the right side, if its starting from the base of the neck, maybe even the shoulders, then that way it will gear you to where you need to be a little bit more specifically. Try massage for headache relief. Learn to treat headaches with massage in this health how-to video.
In this clip, we're going to be talking about how to treat migraine headaches. There's several different ways. If you want to go the more natural way, you want to go on a very easy and relieving way, we're going to start out by cupping our fingers underneath the neck and just kind of staying there. Try massage for migraine relief. Learn to treat headaches and migraines with massage in this health how-to video.
Every day matters can really stress our bodies. Rub stress away with a self massage. Watch and learn how to treat yourself with the self massage tips in this medical how-to video.
Give a back massage to relieve tension and soreness; learn the art of giving massage in this free health how-to video. It is important to apply a bit of lotion or oil to your hands before massaging the back. Use you're elbows and forearms in doing some type of gliding strokes.
The techniques of Swedish massage are increasingly popular. Swedish massage entails mostly gliding strokes, a lot of gliding strokes. Learn the art of giving Swedish massage in this free health how-to video.
Massaging the foot benefits the entire body. It is very important to know the proper massage technique and have the right equipment. Learn the art of giving massage in this health how-to video.
Massaging the scalp releases tension. Start with a circular motion, going all the way up from the ears, maybe working all the way up to the crown. Learn the art of giving a scalp massage in this health how-to video.
In this clip, we are going to talk about how to create a room in your home for a massage. You don't necessarily need a table if you want to use your dining room table as long as it's sturdy. Don't get anything flimsy in it and of course it shouldn't be a round table, something rectangular. Making a massage room in your own home is easy with these tips. Learn the business of massage therapy in this how to video.
Massaging the knees and thighs is part of most leg massages. A massage is not complete if you don't massage this area, so make sure not to forget it. Learn the art of giving massage on the knees and thighs in this health how-to video.
Cupping is a special massage technique. This massage is fabulous if you get any type of buildup of fluids in your lungs, like little children when they have colds. Learn the art of giving a back massage with the cupping technique in this health how-to video.
A nice shoulder massage or rub can brighten anyone's day. Learn the art of giving massage in this health how-to video. A shoulder rub can be performed with or without oil.
The clavicle is a V shaped bone that makes up the shoulder area. Massaging the clavicle, or collar bone, relieves tension in clients. Learn the art of giving massage in this diet and health how to video.
You usually get a whole body massage, but did you know that the toes can be massaged too! Learn the art of giving massage in this diet and health how to video. Watch this instructional massage video as our host shows you various ways of relaxing the toes.
We usually give massages with our finger tips. Try massaging a client's arms with the palms of your hands. Learn the art of giving massage in this health how to video. Using the bottom of palm keeps you from getting tired so quickly and it helps you give a more effective massage.
All day we use our calf muscles when we walk, run, and climb stairs. As a result calf muscles are popular massage targets. Learn the art of giving massage in this diet and health how-to video.
In this video, we learn how to be successful in writing college research papers with Kathleen Ennis. When you are preparing to write a research paper, you need to make sure you have enough time to write down all the information you find. If you search online, there might be 10,000,000 pages just on the topic you are researching alone. To organize this information more efficiently, develop a list of research questions for your paper that are the most important and will cover the different sect...
Rafael and Zappos How To demonstrates how to pack your luggage efficiently. First, make a packing list to determine what you will need to bring on your trip. Go through your day in your mind and add things to the list accordingly. Don't forget your toiletries. Ideally bring one pair of shoes and coordinate your wardrobe accordingly. Lay out everything you will be packing and group them by like items. Don't put piles in your suitcase. Instead, roll your garment to prevent wrinkles and save spa...
The Nikon D3100 is not the simplest camera in the world, and being able to use it's menu system effectively will help you use your photography time much more efficiently. This video will show you how the menu system works and how you can use it as well as possible.
Accidents will happen. This brief how-to will guide you through the process of removing the speaker assembly from an Apple iPad 3G tablet computer quickly and efficiently without damaging any of the components, the first necessary step of any successful repair. This tutorial will also be of use to those who wish to learn more about the guts of their iPads without actually disassembling their units.
Accidents will happen. This brief how-to will guide you through the process of removing the logic board and micro SIM card from an Apple iPad 3G tablet computer quickly and efficiently without damaging any of the components, the first necessary step of any successful repair. This tutorial will also be of use to those who wish to learn more about the guts of their iPads without actually disassembling their units.
Accidents will happen. This brief how-to will guide you through the process of removing the I/O (or IO) cable from an Apple iPad 3G tablet computer quickly and efficiently without damaging any of the components, the first necessary step of any successful repair. This tutorial will also be of use to those who wish to learn more about the guts of their iPads without actually disassembling their units.
Accidents will happen. This brief how-to will guide you through the process of removing the LCD display and glass assembly from an Apple iPad 3g tablet computer quickly and efficiently without damaging any of the components, the first necessary step of any successful repair. This tutorial will also be of use to those who wish to learn more about the guts of their iPads without actually disassembling their units.
Accidents will happen. This brief how-to will guide you through the process of opening up an Apple iPad 3G tablet computer quickly and efficiently without damaging any of the components, the first necessary step of any successful repair. This tutorial will also be of use to those who wish to learn more about the guts of their iPads without actually disassembling their units.
Watch balloon twister Michael to learn how to efficiently tie a balloon. First, inflate the balloon and then twist a bubble instead of trying to tie a knot in the tiny end part.
In this video tutorial, viewers learn the differences between a top and front loading washing machine. This video will describe the good and bad factors of each one. The front loading washing machine is energy efficient, uses only 15-18 gallons of water and cleans more efficiently. The only downfall is that the front loading washing machine has a higher costs. The top loading washing machine uses 45-50 gallons of water and does not clean clothes as efficiently. It is not energy efficient and ...
Grow Valley is an educational but fun flash game where you develop a valley with all the niceties of modern life, from cars to dams.
Chair massage is all over now, even airport terminals. A chair massage is wonderful when we don't have a table and we're in an office or in front of a computer at home. Learn the art of giving a chair massage in this health how-to video.
A facial massage can rejuvenate and soothe. Make sure your hands are clean to begin with. A lot of people don't like oil, having oil in their hands and putting it on their face, or they might be allergic to it or sensitive. So have a nice clean set of hands and starting with just saying hello to the head. Learn the art of giving massage in this health how-to video.
Shiatsu massage is increasingly popular. In shiatsu, we use the tools of our hands, especially our thumbs. We also use our elbows and forearms for rolling. Learn the art of giving Shiatsu massage in this health how-to video.
Massage yourself with oil to relieve stress and soreness. You don't really require that much oil. Our skin has a lot of oil already. Use a little bit of oil, rub it on your hands and go deep. Treat your muscles with self massage in this health how-to video.
Petrissage strokes are a special technique of massage. Petrissage is mostly kneading like you're kneading bread. Just like if you had a big loaf of bread and you're just kneading that bread, all that flour coming in. I'm using the bottom V, corner V of your palms, wherever your pinkie comes in to touch with your thumb, and that's basically what I'm using with my hands. Learn the art of giving petrissage massage in this health how-to video.
Get started in the world of crochet? Get educated about the triple treble stitch with help from this video! This stitch is very very high if you crochet it in thick wool... It's best to be used with fine cotton.
This nifty little science experiment is sure to be one that will not only educate, but entertain as well. This tutorial shows you how to do a jumping flame experiment using nothing more than a candle, a flame, and some smoke to help the flame travel. It's perfect for those young and old and is easy to perform. Enjoy!
Tuning a nitro engine can be dangerous work if you don't the necessary precautions. The first and most important precaution is to educate yourself. You want to make sure that the engine doesn't heat up or cool down too much, you want it at it's normal operating temperature. Follow the detailed instructions in this video too see the rest. This video will show the proper, safe way to tune your nitro engine.
