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How To: Do a Complete Back Exercise with the Powertec Workbench

This video guide demonstrates the best back exercises to use with the Powertec Workbench Multisystem. A lot of people focus more on training the chest and forget about the importance of developing the back muscles - creating an odd posture. This doesn't only look odd but also makes you more susceptible to injury. Be sure to use exercise equipment properly, otherwise you risk hurting yourself.

News: The Lost Art of Building With Your Hands

This is more of an op-ed piece that is only loosely tied to this world in the sense that what he built involved PVC. What I like about it is it sheds light on what I call the New Poverty. That is, the fact that the plastic and fully automatic world of developed nations impoverishes our creative spirit. It impoverishes the human spirit in a way that you find the New Wealth in places like drought starved Africa.

How To: Style your hair when going bald

If you're worried about going bald or you think you're developing a receding hairline and don't know what to do, then don't despair! We've got some basic advice that will help you to avoid looking like a slaphead and more like Bruce Willis! Style your hair when going bald.

How To: Make fresh bagels with Julia Child

In this "Baking With Julia" episode, Julia Child demonstrates how to make fresh bagels. Be careful to avoid developing a skin on the outside of the bagel. Yeast is a necessary ingredient in this homemade recipe. Make fresh bagels with Julia Child.

How To: Make a skagit cast

Within the realm of Spey casting, there are three casting styles--traditional, Scandinavian, and Skagit. Greg Pearson shows you in this video how to make a spey cast developed in the Pacific Northwest. Make a skagit cast.

News: Let's Contribute That Project!

Hi, At the beginning - I am NOT an Author of that github work, but I found it on the Internet. As you see programmers are encouraged to develop it. It's written in python. You can read a lot of great tutorials here about that language, so lets do something creative. I'm also planning to add my three words, I am ready to cooperate.

How To: Use elapsed duration in MS Project 2007

In this software video tutorial you will learn how to use elapsed duration in MS Project 2007. A simple project has been created with a few tasks and the durations have also been entered. Say you have an important task that's essential for the completion of the project. For example, if you are shooting a film, developing the film is an important task. You might know that this task may take 16 hours. If you enter the duration of 16hrs against the task, the start and finish dates will be, for e...

How To: Throw a change-up pitch with Nolan Ryan

Nolan's Express Tips: Hall of Famer Nolan Ryan describes how he learned to throw his change-up. Pitching legend Nolan Ryan developed his change-up out of necessity. He describes the challenges and how he made it a valuable pitch to throw. This is an MLB official pitcher's lesson to bring your baseball game to pro level. Throw a change-up pitch with Nolan Ryan.

How To: Create and improve an About Me page on eBay

New to eBay? Don't worry, setting up an account and buying and selling doesn't take that much effort at all. Everyone who has an Internet connection has at one point come across eBay, to find the perfect gift for their loved ones, to find the cheapest deals on plasma televisions and computers, or to get rid of their dusty, old record album collection in their web store.

How To: Market your merchandise on eBay

New to eBay? Don't worry, setting up an account and buying and selling doesn't take that much effort at all. Everyone who has an Internet connection has at one point come across eBay, to find the perfect gift for their loved ones, to find the cheapest deals on plasma televisions and computers, or to get rid of their dusty, old record album collection in their web store.

How To: Use imageSynth plugin for Photoshop

Developed in conjunction with the smart people at Allegorithmic, the imageSynth plug-in is a powerful ally to Adobe Photoshop for anyone wanting to create seamless tiling textures. The plug-in is simple to use and rewards experimentation. See how to get started using imageSynth for Photoshop in this two part tutorial. Use imageSynth plugin for Photoshop - Part 1 of 2.

News: Why do teens do crazy things?

It is not that they do crazy things they do not know how to deal with stress. It is more likely for a teen to make a “bad” decision when they are under stress. Teens' brains are not yet developed; your brain is fully develop around the age of 25. That is why an adult will response better under stress than a teen.

News: Making an RPG in 14 Days Is Child's Play for Big Block Games

Big Block Games has a pretty good indie track record. They've spent years developing their fun free-roving space game, Black Market, which is still in Beta. And they've spent just as much time with their much simpler, but fully completed physics platformer, Super Goblin War Machine. Their newest endeavor is called Coffee Break Hero. It sets itself apart from the other games, not so much by the game itself, which has only been in development for four days, but by its unique execution. Big Bloc...

How To: Prepare Your Child For School

Academically Preparing Your Child For School Many parents are anxious when their child begins school for the first time, especially when he/she is the first child to leave the nest. Is my little one ready for school? What should my child know/be able to do before starting? Unless you have teacher friends or have been given guidelines by the school it can be difficult to know how to get your child ready academically. Here are a few tips to help give your child a good start.

Squeal: iPad App Plays the Human Face Like a Theremin

Just as Smule's ocarina app yields the gentle sounds of a woodwind instrument by simply blowing into an iPhone, Squeal promises to emit theremin-esque noises from the iPad with easy fingerplay. Developed as a collaboration between Hong Kong musician/producer/composer Gaybird Leung and interactive designer Henry Chu, the musical app is a work-in-progress for Henry's ongoing experimental music project Digital Hug.

New Bronze Audio Format: Never Play a Song the Same Way Twice

Thanks to digital media, music lovers can listen to the newest tune from their favorite band whenever they want, however they want. Audio files can be played in many different formats on many different devices, from iTunes on your computer to Pandora on your cell phone. The music you love will always be instantly available to you, note for note, word for word—just how you like it. But as a result of today's software-driven world, you now have another, less static option for listening to your ...

Amazing Invention of the Day: The Fastidious Icky Goo Scooper

Outstanding advancements in medicine and super creepy Androids aren't the only jaw-dropping inventions out there. Every once in a while, an incredibly random—and at first glance, seemingly useless—device comes along and strikes a chord of strangely deep satisfaction. Behold, the SWITL, a mysterious goo-scraper robot hand created by factory equipment manufacturer Furukawa Kikou: From what I can glean from a very rough Google translation, it sounds like the SWITL was developed for food producti...