How To: Do alternate front lunge holds with quick dumbbell row
Learn how to do alternate front lunge holds with quick alternate dumbbell rows. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do alternate front lunge holds with quick alternate dumbbell rows. Presented by Real Jock Gay Fitness Health & Life.
Here's some video instructions on how to tie a Figure Of Eight Loop. The Figure Of Eight Loop is a quick and easy loop knot that forms an end loop. If the figure of eight loop is tied midline it is called a blood bight knot but the correct name when tied as an end loop is figure of eight loop. It will retain around 70 percent of the lines breaking strength and can be used to attach hooks, sinkers or droppers. Watch this video knot tying tutorial and learn how to tie a figure of eight loop kno...
Here's some video instructions on how to tie a Double Figure Of Eight. The Double Figure Of Eight is a quick and easy loop knot that forms an end loop. If the double figure of eight is tied midline it is called a blood bight knot but when tied as an end loop the name is double figure of eight. It will retain around 70 percent of the lines breaking strength and can be used to attach hooks, sinkers or droppers. Watch this video knot tying tutorial and learn how to tie a double figure of eight k...
Google SketchUp is a free 3-D drafting program that can be quite useful for film makers. Use Google SketchUp to create models of your sets so you can pick the absolute best angles when shooting the scenes for your next film.
A bodice pattern is very helpful for anyone who wants to design a T-shirt, blouse or other clothing top. This entails learning to draft up a basic bodice pattern. For a quick beginners t-shirt however, you can merely take a rough impression straight from your body. Demystify patternmaking by learning a more intuitive approach to clothing design. Lessons 1:, "How to Make a T-Shirt and Lesson 2: Adding the Sleeves.
Learn how to draw a realistic and proportionate male human body on the computer. Learn how to draft a man's figure on a paint program, from basic sketch to developed drawing by following along with this instructional drawing video.
In this home improvement video Bob Schmidt shows you a simple, inexpensive, energy saving method of stopping air leaks and drafts around exterior wall outlets and switches.
Here is a simple way of how to draft and create your own pattern for mary jane baby shoes. It is simple and can be done in under 30 minutes. The Stitching Scientist: How to create your own pattern for baby shoes
Don't you wish you could do this stuff out on the open road with your own vehicle? Alas, it will remain in Gran Turismo 5 on the PlayStation 3, where slipstreaming and drafting is totally possible (and legal). See how to earn the gold trophy on the ninth test (B-9) of the National B License Tests. To unlock these tests, simply buy your first car.
This video tells you how to draft an equation in point-slope form. Consider the equation (y+4) = 2(x+7) for example. The formula for the point-slope form is (y-y1) = m(x-x1). To plot the graph you have to identify m the slope, the x intercept x1 and the y intercept y1. In this equation the slope is 2 and (x1,y1). The x intercept according to the formula is -x1 but the given value is +7 so you have to figure out what will give you +7,only -(-7) can give you +7 so the point is -7 and now the y ...
Take a lesson in architecture from renowned architect Doug Patt by watching this video tutorial. If you want to learn about drawing and designing, without going to school, Doug's just the teacher. Watch to see how to design and draw with lead like an architect.
The COVID-19 pandemic has practically shut down all sports except for World Wrestling Entertainment, which has continued staging matches without an audience, leaving us sports fans with nothing much to cheer for. While they can't replace live games, smartphone games provide an alternate reality to live out our competitive entertainment in the absence of the real thing.
This video will give you a clear tutorial to learn a nice Doodle Art this is a speed tutorial. watch & learn :)
Definition Declare is a card game played by 3 or more people. If 4 people are playing the game, then one pack of 52 cards (without the jokers) is sufficient. For 4 to 8 people, two packs of cards are required, without jokers.
In this video we learn how to crochet a shell beanie hat. There are a total for seventeen rounds to make this beanie hat. Start out with a chain one and then single crochet in the starting loop. Continue to do this throughout the round and then join in the beginning single crochet. For the next round, you will single crochet and then create shells in the hat. Start out with round three, where you will start with a double crochet and then join the half double crochets with the beginning. When ...
As you'll quickly learn in cake decorating, the outcome and success of your designs stems entirely from the type of tip on your icing bag. Tips range from star shaped to round to square and everything else imaginable, all to give you a limitless variety of ways to decorate your cake or cupcake.
This video shows how to start a continual round in single crochet, half-double crochet and double crochet. The photography on this video allows you to see the motion of the crochet hook and the thread and really see observe the techniques as they are explained. Techniques are explained for starting and ending the continual round. This continual round technique including transitions between single, half-double, and double crochet allows you to crochet projects like skullcaps and hats using one...
Looking to drop a few pounds? The grapefruit diet has worked for many. Investigate to see if this citrus-based diet – which started back in the 1930s – is the weight-loss plan for you.
Watch this instructional lampworking video to make a round bead using the Zoozii "Make Your Own Round" bead press. This video displays a clear example of how to use the bead press and other lampworking tools. The text instructions provide tips for perfecting your round glass bead.
Learn how you can play and count eighth notes on the violin with this tutorial. This lesson covers music theory and violin techniques. You will be able to learn rhythms and how to play them on the violin with this how to video.
Check out this how-to video to play "Arkham Horror," the board game. You need between one and eight players. The game lasts eight hours! Wow! You play "Arkham Horror" with investigator sheets.
This video lesson teaches Jared Falk's note value exercise. Basically, this exercise is designed to help you practice quarter notes, eighth notes, eighth note triplets, sixteenth notes, sixteenth note triplets, and 32nd notes around the drum kit - all at the same time.
In this video lesson, you will learn how to count quarter notes within the 4/4 time signature. This will lay out a solid foundation for learning other sub-divisions of time, including: eighth notes, eighth note triplets, sixteenth notes, sixteenth note triplets, and thirty second notes.
How to tie a retraced figure eight knot is shown in this video.
How many hours have you spent trying to fish a lost drawstring out of a waistband or hood? Master this Figure Eight stopper knot and you'll never have that problem again.
This video shows you how to tie eight useful knots including the figure 8, rolling hitch, clove hitch, bowline, square knot and a few more.
Ward Eight is a classic bourbon sour with a hint of grenadine. Garnish with an orange and cherry flag by skewering both fruits on a cocktail pick. You will need bourbon, grenadine, sour mix, orange slice, and a maraschino cherry for decoration.
In this video you will learn some wrist techniques for striking your Bodhran as well as how to play and count triplets. As a percussion you know how important it is to know your rhythmical figures and how to count. Just be sure, if triplets are hard for you, be sure to tap your foot and clap out quarter, eighth and sixteenth notes and count them out loud. Once you've got that down, start doing the same thing, but counting out quarter, eighth and sixteenth note triplets, and count them out LOU...
If you're having a difficult time trying to get some of the green stars in the hit Nintendo Wii game, Super Mario Galaxy, don't worry, help is on the way!
First of all take one eight inch 'Ellen ' wrench and take off the back screw. Now you have to slide out the back plate. There is no need to take the front plate apart. You can clean it using some hot water.You can run hot water over it for a minute. You can also set it in a sink and then run hot water from the tap. You can see a scratch mark on the shaft. That is there to show you the vertical. Now insert in to the round so that this mark is in line with a little mark over it. If it is not al...
Square knot variations with eight strings. This is easy to make and looks good. You only need to know a square knot. With this macrame pattern you can make: belt, band, bracelet, strap for guitar or bag
Dive into the world of Chinese brush painting, a traditional art where each brush stroke of the painting is neither improved upon nor corrected. The artist must get it right from first to last stroke!
Learn how to wrap a short electrical cord. Treat your power cords right, and make them last longer, by learning how to store them correctly.
Step away from the tequila shooters and stop the morning-after agony before it starts. You Will Need
Take a lesson in architecture from renowned architect Doug Patt by watching this video tutorial. If you want to learn about drawing and designing, without going to school, Doug's just the teacher. Watch to see how to write and letter like an architect.
When you think of origami, you probably imagine very abstract, geometric interpretations of real-life animals and plant life, and sometimes even people and architectural monuments. But origami need not be abstract, nor does it need to be angular.
Create your own spinning picture frame with just a few dust-collecting items in your home! This video from Nextraker will show you how to build this interesting three-way picture frame, consisting of 6 open photo slots. You can simply put it on a hard surface, or you can make it spin 'round and 'round with a CD spindle.
Learn how to round dates and times to a given interval in MS Excel 2010. Whether you're new to Microsoft's popular digital spreadsheet application or a seasoned business professional just looking to better acquaint yourself with the Excel 2010 workflow, you're sure to be well served by this video tutorial. For more information, including step-by-step instructions, take a look.
In this quick Blender 2.5 video tip, you'll see how to easily model a rounded-off square form by using snapping/retopology tools. Whether you're new to the Blender Foundation's popular open-source 3D computer graphics application or are a seasoned digital artist merely on the lookout for new tips and tricks, you're sure to be well served by this free video software tutorial from the folks at CG Cookie. For more information, including step-by-step instructions, take a look!
Check out this tutorial for some awesome techniques for the latest edition from Fight Night Round 4. In this clip, master some counter punch skills and it might mean the difference between holding the belt and holding your teeth.