Elaborate Health Related Search Results

How To: Download games on your PS3 from the PlayStation Store

After you have your PlayStation 3, you should set up your PlayStation Network account so you can fully benefit from PS3 games. In this video walkthrough, tour everything game related for download onto your PS3. Discover exclusive titles, demos, themes and add-ons to enhance your gaming experience. The PlayStation Store is a simple, user-friendly interface that's easy to use. Download games on your PS3 from the PlayStation Store.

How To: Play barre chords on the acoustic guitar

In this two part lesson we'll discuss the differences between open chords and barre chords, then introduce the 4 main primary barre chords. I'll give a few tips on how you might position your hand to play the barre chords cleanly, and explain how each barre chord pattern relates to the guitar neck to produce a chord in all 12 keys. With these 4 patterns and some practice you should be able to play 48 chords. I'll suggest a couple of practice routines and give you a quick demo using "Light My ...

How To: Use the blur tools in Toxik

In part one of this 3 part series on using the blur tools in Autodesk's Toxik software, you will be introduced to the blur tool UI and it's related tabs and learn how to create directional blurs and reproduce motion blur with the Radial blur. Part two goes over simulating convincing depth of field with the Modulated Blur, and part three covers using forward vectors to create realistic motion blur. Use the blur tools in Toxik - Part 1 of 3.

How To: Choose a dog

Bringing a pet into your household is an important decision. Consider these factors when choosing a breed. Watch this video to learn how to choose the right dog breed for you.

How To: Stretch tight hips with a floor exercise

In this video tutorial, viewers learn how to a hip stretching exercise. Begin by lying down on the floor with your knees bent. Then cross one ankle over the opposite knee. As you flex the foot, grab the back of your thigh to bring the leg in towards you. Keep the crossed foot flexed and bring the opposite foot away from your shoulder for a deep stretch. Do the same on the opposite side. This video will benefit those viewers who are interested in health and fitness, and would like to learn an ...

How To: Pick a healthy whole grain bread at the supermarket

Bread is beloved by many for its ability to complement just about any Italian bruschetta, spinach dip, or onion dip. Sandwiches couldn't be sandwiches without bread, and bread is a required foodstuff in a healthy diet. But purchasing the right bread for you requires more than just throwing what's on sale in your cart. In this video, you'll learn which types of bread are best for your health.

How To: Grow and juice wheatgrass

In this Home & Garden video tutorial you will learn how to grow and juice wheatgrass. Take wheat seed in a bucket, add little bit of compost and wet it with water. Take a tray, make few holes in the bottom, put newspaper, fill the tray with compost up to halfway, spread the wheat seeds and cover the tray with newspaper. After a day or two, remove the paper and put the sprouts in shade. Wait for 8 – 10 days and the wheat grass is ready. Then cut it with love with scissors, wash it thoroughly...

How To: Perform inner thigh extensions with an exercise ball

Diet Health shows viewers great exercises that will work well for the legs, thigh and specifically the inner thigh. These will require that you use an exercise ball. First, you will want to lay flat on the floor. Your back should be flat as well as your arms laying flat to your sides. Lift your legs so they are bent at the knee with the exercise ball being held in between your feet. You will want to squeeze your inner thighs to keep the ball in place. Keep your knees in the same place as you ...

How To: Stay healthy by drinking coffee

In this video tutorial, viewers learn that drinking coffee will help them stay healthy. Coffee contains antioxidants called polyphenol which helps prevent tiptur diabetes, Parkinson's disease, memory decline and advanced prostate cancer. An average American consumes about 3 cups a day. It's better to take 6-8 sips ever hour until the afternoon and it will keep you alert. Don't consume it all at once in the morning. If concerned about caffeine, drink decaf coffee instead. You will still get so...

How To: Cook with quinoa

Viva La Vegan explains how to cook with the grain quinoa. Quinoa is a tiny grain like rice or millet. Use the ratio of one cup of quinoa to two cups of water when cooking with quinoa. After it's cooked it gets a white periphery around the grain. Use quinoa in salads, stir-fry and in curries. Take a thermos and add one cup of quinoa and two cups of boiling water. Let it sit overnight. In the morning it will be ready for a quinoa porridge or instant oats. Quinoa is a complete protein that conta...

How To: Give a good 15 minute massage

Massage has been around for a very long time. It has been proved that massage can help reduce stress, improve circulation, and create a feeling of well being. 54% of doctors recommend massage therapy. 85% of all diseases are believed to be stress related. Giving massages is fun and helps build muscle strength in the legs and arms. First you want to remember fiber direction when giving a massage. Start by warming the muscles up by kneading the tissue rather than using any techniques to really ...

How To: Use the Samsung Galaxy I7500

Follow this video to learn some basics on how to use a Samsung Galaxy I7500 mobile phone. Switch on the phone by pressing the power key in the bottom right corner. To navigate around the screen press with your finger on the touch screen and swipe to the left or right. If you want to open a particular application simply press the icon relating to it. Press the menu key to open the home screen with its various options. Press the dial key to open a screen where you can dial in the numbers for a ...

How To: Slipstream Windows installations

Gigafide will show you how to slipstream Windows installations. You need to go to Vlite and download the program for Windows Vista. Install and run it. Select install at the main window. Use 7-zip to extract the ISO file. Next, go to that folder and run startcd.exe. You click next, agree to the terms and install it to the Vlite folder. Go to that folder, then Tools - x86 and select the file wimgapi.dll. Copy and paste that into the main Vlite folder. Go to Vlite, select your Windows Vista dis...

How To: Gain weight on a vegan or raw diet

Kevin Gianni of the Renegade Health Show interviews vegan bodybuilder Robert Cheeke. Since a vegan diet doesn't consist of any dairy products or meat, vegans can often find themselves losing weight. Robert Cheeke shares his secrets on how he gained weight while following a vegan diet and how he gained muscle mass. Robert says that the toughest challenge is putting the time and effort into gaining weight by eating the right things at the right times and being consistent. Hard work will pay off.

How To: Stop snoring

It may not bother you so much, but think about your significant other, or your children, your mother… your dog. You may be keeping them all up with your noisy nose. Snoring is no joke, especially if you're the one trying to sleep on the other side of the bed. Here's author and leading ear, nose and throat specialist Dr. Jordan Josephson with some tips to stop snoring. If you want to stop snoring, these tips are your best best. Get more information at Howdini.

How To: Paint your pet's portrait without an art background

Dog trainer Emily Larlham from Dogmantics teaches how to paint your pet's portrait without having a background in art. Colors used in this tutorial include Titanium White, French Ultramarine Blue, Burnt Sienna (a brown), Burnt Umber (a dark brown), Alizeran Crimson (a red), Cadmium Yellow, and Cadmium Orange. Other colors that are a good beginners palate include Cadmium Red and Yellow Ochre.

How To: Buy flowers for your girlfriend

Sure, you can go online and send the first flowers you see, but a little thought and planning will go a long way toward impressing her. Sure, you can go online and send the first flowers you see, but a little thought and planning will go a long way toward impressing her. You will need a friend or relative of the recipient. Send her favorite. If she’s ever mentioned a favorite flower, buy that. You’ll get bonus points for listening to her. If you have no clue, ask a friend or relative of hers ...

How To: Deal with a flirtatious boss or sexual harassment

He's not exactly demanding sexual favors, but his flirting is getting really gross. What's a girl who likes her job to do? You will need diplomacy and documentation. Assess his behavior. Now, don’t be offended, but we have to ask: Is he really coming on to you, or is he just a sociable, flirtatious kind of guy? If it’s the latter, just ignore it. Do your part to keep the relationship professional. Don't chat about how your last two boyfriends cheated on you and then expect him to know that di...

How To: Adjust your diet when suffering from endometriosis

This is a condition where the tissue that's supposed to grow inside of your uterus starts growing outside of your uterus on other organs. It's not usually dangerous and doesn't have any side effects, but it can be very painful and also can give you trouble conceiving, if you're trying to have a baby. Adjusting your diet and foods you eat can help with endometriosis. Learn how to adjust your diet to fit your specific health and nutrition needs in this nutrition how-to video.

How To: Give a facial massage

A facial massage can rejuvenate and soothe. Make sure your hands are clean to begin with. A lot of people don't like oil, having oil in their hands and putting it on their face, or they might be allergic to it or sensitive. So have a nice clean set of hands and starting with just saying hello to the head. Learn the art of giving massage in this health how-to video.

How To: Give yourself an oil massage

Massage yourself with oil to relieve stress and soreness. You don't really require that much oil. Our skin has a lot of oil already. Use a little bit of oil, rub it on your hands and go deep. Treat your muscles with self massage in this health how-to video.

How To: Give a massage with the petrissage technique

Petrissage strokes are a special technique of massage. Petrissage is mostly kneading like you're kneading bread. Just like if you had a big loaf of bread and you're just kneading that bread, all that flour coming in. I'm using the bottom V, corner V of your palms, wherever your pinkie comes in to touch with your thumb, and that's basically what I'm using with my hands. Learn the art of giving petrissage massage in this health how-to video.

How To: Prune tomato plants

Pruning tomatoes is one of the easiest and most beneficial things you can do to increase fruit size and help lessen the chances of disease. The basic method of pruning is to remove the suckers from the leaf axils of the tomato plant. If you remove the suckers you will have larger, sweeter, and healthier tomatoes. If you leave them you will get more tomatoes, but the plant is more susceptible to disease and other health issues. This how to video gives you pruning tips and tricks so you can hav...

How To: Deadhead plants

Sometimes we have so much to show you that we need a second video to cover all the information. Deadheading is a topic like that, because of the great variety in the way plants bud and grow.