This man shows how to focus on your chest and triceps when doing dips. He begins with a piece of equipment called the Roman Chair. Lift yourself up onto the chair. Bend your knees before you begin to lower yourself into the dip. As you slowly move down into the dip keep your elbows out to the side and your chin on your chest. This will help put the focus of the exercise on the muscles in your chest. To change the focus of the exercise from the chest to the triceps, you want to keep your body ...
Candid photographs can capture a picture worth a million words... If taken correctly, that is. In this photography tutorial hosted by Click Here Photography, learn how to take candid photography and achieve the best results. Equipment, how to set-up, and additional props are gone over. Learn how to experiment, when to snap, and what lenses are best when trying to capture a stunning candid photograph. Enhance your next candid photo with help from this tutorial.
Learn how to tune a nitro engine for a remote control toy with this video tutorial from Squirrelrod. This particular tutorial focuses on tuning by glow plugs, which sits at the top of the piston. Squirrel explains the various parts and equipment necessary as well as each step in the tuning process. If you're having engine trouble with your remote control toy, this video tutorial shows you how to troubleshoot the problem through the glow plugs. This video will show you how to tune your RC engine.
Don from Lighting-Essentials.com explains the steps of cross processing in Photoshop. Using this he shows you that you can take great photographs of models without a lot of equipment. He starts by touching up his photograph before-hand; then he goes on to using an action called Cross Process. Cross Process is an action available from a link on his website. Acidify is the exact action he uses to make a unique effect on photographs.
If you're looking to lose some fat, the push-pull fat burning workout is great! Give this intense fat burning workout a shot, and in just 10, maybe 15 minutes you will experience one of the most grueling workouts ever! It is really good because you do not need any equipment, you will just use your body weight for the exercises. The workout mainly consists of push ups and pull ups, in a specific order. Watch this how-to instructional video to properly learn how to do this push-pull fat burning...
Got a hoodie? Got a laptop? But you're missing a laptop bag? That's okay, get a little resourceful and follow the steps in this quick vid to learn how to transform an everyday hoodie into a rather innovative laptop carrier. Follow along as this demonstrator shows some deft folding skills to protect your most precious piece of equipment - your laptop. Not only is this hoodie soft and flexible, it'll keep your laptop from getting scratched or scarred.
This video is made by a "DJ" with two turntables and a variety of musical equipment. He is showing how to do the "butterfly scratch" which is a type of scratch that DJ doES on vinyl records to create certain sounds while mixing records together. It is often heard in hip hop songs. There are diagrams in the video window showing musical notes and variations. The instructor goes through the entire process of how to do the butterfly scratch, while showing different tips to maximize your performan...
In this video NAIT automotive instructor Darren Jones instructs you on how to . First pull over at a safe location where the traffic is less where there is a firm surface underneath the vehicle. Put the vehicle into park and apply the parking break as shown. Use the owner’s manual to locate the equipment to change the tire and how to do it. Block the wheel that opposite the flat wheel as shown and loosen the lug nuts by half a turn, jack up the vehicle referring to the manual. Remove the lug ...
Have you ever wanted to play on your computer on your Plasma TV? If so, this is the video for you. This tutorial teaches you how to use the Plasma TV as your computer screen. With its simple instructions and detailed explanations, you will learn how to turn your Plasma TV into a giant computer screen. In addition, this video teaches you how to identify all of the equipment you will use to make your Plasma TV become a computer screen. By the end of this video, you will be able to experience th...
The host of this video teaches you how to get random curls using your straightening iron. Several different techniques are shown and repeated so that it is easy to understand how the process works.
Lowe's home improvement expert Mike Kraft is back again to show to help us install laminate wood flooring in our homes. It has been assumed that proper sub-floor preparation has been done. All the tools, equipment, and materials are gone over in detail for your safety. Proper tests for moisture are described which is very important when dealing with concrete. Laminate floors are called "floating floors" because they are not physically joined to the sub-floor and can be installed over many dif...
Professional Triathlon, Jessi Stensland, shows tricks to making quick and smooth triathlon transitions. She takes you through racking of your bike, bike equipment checks, gear positioning, helmet and sunglasses placement, and shoe preparations to minimize the time needed to transition from swimming to biking. Similarly, she covers the biking to running transition and shows how to position shoes, visor, identification, and nutrient packs so that you can quickly transition into the final leg of...
The width could be your enemy, so pay attention... How many times have you been told to widen your stance to hit the golf ball farther? According to Devin Nolan, the proper feet width is determined by the hips, not the shoulders. See how to get the proper width in your golf stance.
Golfing drills are the only way you will get better. Sometimes chipping practice can be tedious, especially with no goals in mind. Pam Wright teaches her clever technique for making the art of chipping more exciting. Pam Wright, LPGA, shows you how to do the golf ladder chipping drill.
Arm width is a great aspect of gaining distance on the fairway. 2004 Senior ReMax Long Driving Champion Bobby Wilson teaches you how to hit the golf ball farther by increasing width in your swing. See how to get width in your golf swing for more driving distance.
Lag, is it real? Can swing lag help or hurt your golf game? According to Jeff Yurkiewicz, emulating pro golfers when it comes to lag can actually hurt your golf game more than help it. See how to prevent lag from ruining your golf swing.
Ball position means everything for an awesome swing. Tom Leese from Angel Park Golf Club in Las Vegas, explains why different golf clubs demand different ball positions. Just watch to see how to position the ball for your golf shots.
Chipping is a very important aspect of your golf game. It's nearly impossible score well if your short game is sub-par. To ensure this is not the case, Derek Hooper, PGA, from Lake of Isles in Connecticut, shows you the secret to solid, consistent chipping. See how to be more consistent chipping the golf ball.
Do you know what's real versus your feel? Very few players realize that what they feel during the swing isn't actual what's happening. Eddie Lee explains how to remedy this situation and improve your overall swing and golf game. See how to swing the golf club for what's real, not what you feel.
Upper body is super important in any golf game. To hit the ball a long way, the shoulders ought to play an important role in the swing. Learn from Steve Griffith's tip on how to manage the upper body during the swing to help create more power.
Want tour-like spin on your swing? There are several keys to imparting tour-like spin on your wedge shots, including proper set up, a correct angle of attack, and quality contact. Tim Mahoney, Director of Education for Troon Golf, explains these keys and how you can make them part of your game.
If you want to learn golf swings, Sean O'Hair is the main to learn from. One of the most exciting and talented young players on Tour, Sean O'Hair also has one of the best golf swings around. Check out his move with the 3-wood, which is nearly perfect, and you too can learn to hit it long and straight. See how to drive the golf ball like Sean O'Hair.
Hitting draws and fades successfully when golfing comes from making a few changes to your downswing. This video shows you the difference... see how to change your downswing to hit fades and draws in golf.
Time for some golf! Three-time, Re/Max Long Drive champ Sean "The Beast" Fister advises you to use your knowledge and experience with other sports to maximize your golf ball driving distance. See how to use what you know to crush the golf ball.
In this video tutorial from the Mountain Equipment Co-Op, we learn how to repair a broken bike chain. Jeff has broken his bike chain on his way to work, and he needs to make a hasty repair. He breaks the process down into three quick steps.
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice. It's the next best thi...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice. It's the next best thi...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice. It's the next best thi...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...
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