Elevated Power Search Results

How To: Bake blueberry and strawberry muffins with nuts

Sunny's baking muffins with bananas, berries and walnuts. Follow along and make some delicious multifruit and nut muffins for a sweet treat. This cooking how-to video is part of cooking for Real show hosted by Sunny Anderson. With an understanding of everyday life and that real people deserve down-to-earth delicious meals; Cooking for Real offers real food, for real life. Serving up solutions for easy to prepare, fantastic tasting menus, Sunny Anderson elevates the everyday meal by taking aff...

How To: Make New Orleans French toast with Sunny Anderson

Sunny Anderson cooks up delectable New Orleans style French toast. Watch as she cooks with an understanding of everyday life and that real people deserve down-to-earth delicious meals; Cooking for Real offers real food, for real life. Serving up solutions for easy to prepare, fantastic tasting menus, Sunny Anderson elevates the everyday meal by taking affordable, easy to find, easy to use ingredients and infusing them with diverse influences and a taste for rich, rewarding flavor. Sunny's fre...

How To: Do step aerobics

Step aerobics are performed for cardio fitness and weight loss using an elevated platform. Classes are offered for all skill levels. Learn how to do step aerobics in this exercise tutorial. When doing step aerobics you should get an aerobic stepper, use entire foot to step up & down, keep an eye on the step, tap it out to rest and be safe. With this how to video you can do step aerobics for a more effective workout.

Hack Like a Pro: Finding Potential SUID/SGID Vulnerabilities on Linux & Unix Systems

Welcome back, my nascent hackers! We have spent a lot of time in previous tutorials focused on hacking the ubiquitous Windows systems, but the vast majority of "heavy iron" around the world are Linux or Unix systems. Linux and Unix dominate the world of Internet web servers with over 60% of the market. In addition, Linux and Unix servers are the operating system of choice for major international corporations (including almost all the major banks) throughout the world.

How To: Immobilize an ankle

Learn how to immobilize an ankle. The ankle is a complex joint, so when an injury occurs, and you can't get help right away, the first thing to do is keep it from moving – you'll prevent any more damage to the surrounding nerves and tissue.

How To: Stop bleeding

The human body contains nine units of blood—but in matters of a traumatic cut or injury, it's always better to be safe than sorry. If you're unsure whether you're in an emergency situation, get to an emergency room and let them decide.

How To: Build a portable power pack

If you're a geek, then this power pack will give you a total techgasm. The power pack allows you to charge pretty much anything you can fit into a 12 volt power jack in your car (where the cigar/lighter receptable goes). The power pack is a portable battery, so no need for charging your gadgets - like your cell phone - at home first before you head off to work.

How To: Do the splits for gymnastics

The video starts off with two young girls explaining some basic techniques to do a split. The girls explain that stretching is very important before attempting to do splits so that you don't pull any muscles. The girls use a technique of doing a split with one leg elevated on a step stool. This allows them to become more flexible and to do different angled splits. If you're not able to do a split, the girls offer some stretching tips and advise taking it slowly until you become more flexible.

How To: Increase and improve speed, jump height, and agility

Dan Larsen from Elevate Polymeric shows us how to complete a polymeric drill. By practicing this drill frequently you can increase your ability to run faster, jump higher and improve your agility. Great for runners or any athlete! If you've never heard of polymeric exercises before they are exercises designed to produce fast and powerful movements. These fast and powerful movements can in turn improve the functions of your body's nervous system. After doing polymeric drills a few times you wi...

How To: Make an DIY Aliens power loader prop for cheap

The Alien movies, most notably Alien and Aliens, are icons of sci-fi horror, and one of their most well-known elements is the awesome power loader that Sigourney Weaver's character Ellen Ripley used to tear the aliens apart. This video will show you how to make your own prop replica of the power loader at home for cheap, so that you can destroy aliens in your own films or maybe pretend to maul some party guests.

How To: Build a solar powered USB charger

Want to stop wasting energy charging your USB devices? Transform some cheap solar-powered garden lights into your very own solar USB charger. For step-by-step instructions on replicating this hack yourself, watch this video tutorial. Just watch to see how to build your own solar-powered USB charger with a few solar panels from those garden lights and some floppy disk wiring.

How To: Replace a damaged power cord on a Hitachi circular saw

Have an old power tool that works perfectly fine except for the fact that the power cord is shot or maybe you just bought a brand new power tool and accidentally cut off the cord? You're in luck because there is a way to replace that damaged cord. You'll need to take the part off that encases the cord on your power tool, in there you will find the switch the cord is connected to and connect your new cord to it.

How To: Fix a computer that doesn't power up or has no power

This quick video tutorial will show you how to fix a computer that has no power. If your computer won't power up, follow these steps: Check the back of the computer to make sure the power cord is plugged in, and check the other end of the cable to make sure it's plugged into your power strip, and that the power strip is turned on. Try plugging your computer directly into the wall. Check the switch at the back of your computer to see if it is in the 'off' position. Unplug the power cord. Hold ...

How To: Change power button settings in Windows 7

In this tutorial, we learn how to change power buttons on Windows 7. First, go to the control panel and find your hardware and sound section. Now, go to power options and change what the power buttons do. You will be able to see what your power options currently are, and change what they do when your computer sits still, the top shuts, or many other things. If you want the computer to hibernate, the computer will wake up when you touch it. If you go into a sleep state, you will have to reload...

How To: Set up an Element Tattoo power supply

Steve of Element Tattoo Supply demonstrates how to set up a tattooing power supply, specifically the Silver Bullet model. It has a voltage switch on the back. If in the US, set the power supply to the 115-volt setting. Outside the US, switch to the 220 volt setting. There are two power plugs in front for tattooing equipment (such as a foot pedal), and a dial for adjusting the power. The relative power is displayed on a LED display.