A strong core is the key to a healthy, strong body. And who knows more about core strength than the elite Navy SEALs? Check out this workout video to learn three simple exercises that will get your abs, lower back, glutes, and more in top shape.
What the heck are green tomatoes? They sound kind of weird, but really they're just unripe tomatoes. Green tomatoes are especially hard and taste unbelievable when they're fried.
Cooking on a budget and trying to eat healthy and hearty at the same time can be tough. But thanks to Frugal Chef, your cries have been answered! In this video you will learn how to make an amazing Arroz con Pollo (chicken with rice and veggies). The ingredients are cheap, but the flavor and the nutritional value is far more than you had expect.
In this tutorial, learn how to make a healthy, delicious salad with couscous. This salad is packed with fresh vegetables and loaded with tuna for a nice, salty taste. Chickpeas and olives top off this fantastic side dish or small lunch. Enjoy it any time of the year, but it works great in the summertime! Yum!
In this video, Jenny Jones talks about produce. Make sure you know where to put all those veggies when you get into your kitchen. Storing veg the right way will make it last much longer and taste better. Don't lose any of that fresh, healthy taste. Store your veggies the right way by following these tips.
In this tutorial, learn how to make a totally authentic Italian caesar salad from scratch. This is a pretty complicated salad that involves a lot of cooking, ingredients and steps but it is totally worth it. Try this delicious healthy lunch today. Yum!
In this tutorial, learn what to do with delicious little fingerling potatoes. All you need is salt and bay leaves and your healthy potatoes will be ready in about half an hour. These make a fantastic side dish or addition to other recipes, so follow along with Food Network star Alex Guarnaschelli as she walks you through it, step by step.
In this tutorial, learn how to make Mediterranean yogurt - Greek, Turkish, Middle Eastern - whatever you want to call it! This yogurt is fantastic and healthy and really easy to make at home. You can use Greek yogurt for tons of things like breakfasts, desserts as well as an ingredient in other recipes. Follow Dede's lead as she walks you through the process of making this special sauce.
In this tutorial, learn how to make absolutely delicious rice pudding or riz bi haleed. Dede will walk you through all of the steps you need to know to create this masterpiece. Delight your tastebuds and please your kids with this healthy and creamy dessert.
In this recipe add a little bit of healthy fiber to your scones. Learn how to prepare whole wheat cranberry scones with an orange zest and serve it with coffee and tea. These sweet English treats are wonderful at breakfast or anytime throughout the day. Enjoy!
In this clip, Kelsey and Spike teach you how to make two different pastas that are both healthy and taste great. Kelsey will show you how to make fast and easy pasta primavera and Spike will walk you through drunken pasta.
Do you have a flat butt or a butt that is too plump? If you have troubles with your backside, check out this tutorial. In this clip, learn how to firm your bum and shape it so that you feel healthy and confident. This video will show you some very simple exercises that you can do every day to keep your buttocks in shape.
Jenny Jones shows you how to make a quick and healthy salad dressing in 30 seconds. If you're looking for a quick-and-easy salad dressing, the 30-second recipe demonstrated in this 44-second video cooking lesson is pretty hard to beat. For details, and to get started making your own thirty-second salad dressing, watch this quick culinary clip.
In 2009, Simplicity recalled 2 million of their drop side baby cribs due to a death hazard. In this clip from the USCPSC, learn all about the potential hazards associated with your crib and find out how to check and see if yours is part of the recall. You will also get information on how to order and use the free repair kit to keep your baby happy and healthy.
You can't get more traditional than some good old chicken and dumplings. It's hearty and filling and always leaves diners satisfied. And the best part is it's so easy to make! It just takes some common ingredients and a healthy appetite! This video will show you how to cook chicken and dumplings
Need to get in shape? Your Android device may just be your best friend. One of the salient advantages of a Google Android smartphone over, say, an Apple iPhone, is the inherent extendibility of the open-source Android mobile OS. There are a seemingly infinite number of settings to tweak and advanced features to discover and use. This free video tutorial, in particular, discusses how to use the CardioTrainer application to get heart healthy.
In this free two-part video yoga lesson from Manhattan yogi Sadie Nardini, you'll learn a creative, heart-healthy and body-transforming flow with Crow, Pigeon, Bridge, Wheel and Handstand preparation hops all in one! With Sadie Nardini, founder of Core Strength Vinyasa Yoga.
In this two-part tutorial, join Natasha on her raw food weight loss journey. In this episode learn how to open a coconut, make coconut water kefir & coconut yogurt... perfect for your raw food diet or just a healthy treat!
Also known as Pla Nueng, spicy steamed fish can be a healthy and delicious end to your day. Using your microwave, you can make this simple dish with relative speed and ease.
It's a Chinese tradition to eat long noodles on New Years Day, ensuring a long, healthy life. Try these cold sesame noodles.
Here are a few easy tips and techniques for making green beans. Green beans are a healthy and fulfilling vegetable. Prepare fresh green beans by removing the stems with your fingers. You can boil the beans for 5-8 minutes. You want to keep the crunchy so that they still have texture.
Ok, so here’s this weeks DirtSalad video. It’s about making popcorn. Why? Well, my girlfriend Kristin is a therapeutic chef and typically cooks or prepares meal plans for people that are trying to prevent cancer, heart disease or diabetes by using foods as medicine. In this video, you will learn how to make popcorn that tastes crazy good and uses ingredients that are actually good for you.
Hairdressers swear that shampooing the correct way does make a difference. Learn how to properly wash your hair with his how to video. You will need:
A below elbow arm amputee demonstrates how to put on a dress shirt, fold the collar and tie a tie with his prosthetic hook. This is an adaptive equipment tutorial for handicapped, disabled or individuals that have lost limbs to amputation. The prosthetic arm outfitted with a hook or hand can be body powered or myoelectric. The operation is important to ensure healthy living and daily tasks like dressing yourself.
A below elbow arm amputee demonstrates how to open a jar with his prosthetic hook. This is an adaptive equipment tutorial for handicapped, disabled or individuals that have lost limbs to amputation. The prosthetic arm outfitted with a hook or hand can be body powered or myoelectric. The operation is important to ensure healthy living and daily tasks like opening jars, bottles and lids in the kitchen.
These helpful instructions will help you trim back apple trees for optimal fruit growth and easy harvesting. Pruning trees is largely an intuitive process but it's important to direct air and light into the center of the tree for healthy, balanced growth. For step-by-step instructions on pruning your own fruit trees, take a look.
Are you looking for healthy food options? In this video cooking tutorial, we'll show you how to make yogurt at home. Watch and learn how to pick out a good yogurt maker.
In this how-to video, Ed Laivo and Tom Spellman of Dave Wilson Nursery give you advice on how to prune high-density fruit trees as they look at Santa Rosa plums, pluots and nectarines in their own orchard. Watch this video to learn how to open your trees up for sunlight and airflow while simultaneously managing fruit buds so as to ensure uniform, healthy fruit growth.
Once you know what makes a Leo tick, it will be easy to get under his or her skin. Learn how to use astrology advice in dating, by watching this how-to dating video. Pick up tips on making a relationship with a Leo work. Leo's have a healthy self image, so when you date a Leo make sure to admire them.
Enjoy a healthy snack this summer with your family and friends. This video will show you how to cut and prepare vegetables and make a delicious vegetables platter with a humus dip.
So, you've eaten lunch at your desk a few too many times, and now you've developed a healthy layer of grime and crumbs on your keyboard. Never fear! With a few tools and the right know-how, you can save yourself the sticky fingers. Just beware of the pancake syrup.
For a hearty, healthy, vegetarian alternative to a hamburger, try a grilled portobella mushroom burger. Made with portabella mushrooms, garlic, arugala, red and yellow roasted peppers, goat cheese on a soft roll.
Ever since we read "Rapunzel" as little girls, we've been enamored with long hair. Beautiful, neverending, and silky, it was the ultimate emblem of femininity and we've been rocking the long locks ever since.
Lack of sleep is an epidemic in this country… throughout the world really… and a lot of people think that a pill will solve their restless nights, and that that's the best thing they can do. But there are a number of lifestyle measures that you can take and starting them early in the day is the key to a good night's sleep. It's important to stay on a schedule, eat healthy, exercise and ease into your night's sleep. Check out all the tips in this Woman's Day Magazine video!
In this tutorial, we learn how to take care of a new kitten. The first thing to do when you bring home a new kitten is to keep it away from any other animals in your home, to keep all animals safe. Next, you want to take it to the vet to make sure it's healthy and free of diseases. You will also have to get the kitten a number of different shots throughout its life. You should give you cat a flea collar during hot months to lessen the chances of fleas. The last thing to do is make sure your c...
In order to make a smoothie that will give you healthy and glowing skin, you should begin by considering the nutritional value and restorative nature of certain fruits. To make a smoothie that will support your collagen, elasticity, and your complexion, combine the following fruit in a smoothie: blueberries, oranges, strawberries, mango, bananas, and water. These will also provide beta keratin and antioxidants.
In this tutorial, we learn how to lose belly fat for women. Menopause can effect a woman's weight because the hormones are decreasing in the body and the fat cells increase. This will cause more fat to store around the organs. Going to the gm and exercising during this time is extremely important. Just a small amount of exercise each day can make a difference for women losing belly fat. The receptors in your brain will respond to healthy foods and estrogen supplements to help keep you on trac...
Bread is beloved by many for its ability to complement just about any Italian bruschetta, spinach dip, or onion dip. Sandwiches couldn't be sandwiches without bread, and bread is a required foodstuff in a healthy diet. But purchasing the right bread for you requires more than just throwing what's on sale in your cart. In this video, you'll learn which types of bread are best for your health.
Kids love sports drinks, but are they healthy for them? This video answers that question, and dissects all of the information pertaining to the diet, nutrition and metabolism of a child playing sports. Healthy eating is important for any sports player, but there are some special considerations for young children. Variety is important, but you need about 40 different nutrients to keep the kid playing well. And believe it or not, chocolate milk is actually one of the best recovery foods.
Bran muffins are a warm, delicious breakfast option. They are healthy, fresh and full of fiber. In this video, learn how to make these classic treats at home, from scratch.
