Back exercises can greatly increase the condition of your spine and posture. Learn how to do the swimmer's stretch exercise with this tutorial. The swimmer's stretch is a great back and core stability strengthening exercise. Watch this how to video and you will be able to perform the swimmer's stretch exercise.
Back exercises can greatly increase the condition of your spine and posture. Learn how to do ski squats exercise with this tutorial. The ski squat exercise strengthens the back and thigh muscles. People with knee problems should avoid this exercise. Watch this how to video and you will be able to perform the ski squat exercise.
Back exercises can greatly increase the condition of your spine and posture. Learn how to do the seal stretch with this tutorial. The pelvic lift exercise is a great exercise for the back and buttock muscles. Watch this how to video and you will be able to perform the seal stretch.
Back exercises can greatly increase the condition of your spine and posture. Learn how to do the pelvic lift exercise with this tutorial. The pelvic lift exercise is a great back and abdominal muscle strengthening exercise. Watch this how to video and you will be able to perform the pelvic lift exercise.
Want to get the most from a tank of gas in your boat? This how-to video from Boat U.S. offers some tips for boaters on how to save fuel. Make sure not to carry around extra weight and to keep your boat in top condition. Watch this video boating tutorial and learn how to save some gas.
There are a lot of things that can cause decline in plants. Some are caused by insects or diseases and some are caused by environmental conditions, known as abiotic factors. Consequently, it can be hard to diagnose which, or what combination, of the above factors are resposnible for the poor health of your plant. In this green video tutorial, you'll learn how to troubleshoot plant problems. To learn what it takes, take a look.
This tutorial is a demonstration of a speed and conditioning exercise. These stair running workout was developed to increase your overall sports performance. This how to video explains the stair running exercise and how you can incorporate this speed training to develop your flexibility, balance and power.
This tutorial demonstrates a speed and conditioning exercise. This sprint high knees workout was developed to increase your overall sports performance. This how to video explains the sprint high knees exercise and how you can incorporate this speed training to develop your flexibility, balance and power.
This tutorial shows speed and conditioning exercises. This 4th quarter workout was developed to increase your overall sports performance. This video explains the fourth quarter drill exercise and how you can incorporate this speed training to develop your flexibility, balance and power.
This short three-part video tutorial series shows how to store food in buckets for long term storage. From peak oil to survival and basic disaster preparation, this is the way to do it. Watch these survival training videos and learn how to store up and save a food reserve for an emergency or disaster situation.
Did you know you fireplace is very inefficient? It takes conditioned and treated air and pushes it out of your home. This tutorial video will teach you how to make your fireplace more efficient.
Keep your wet shaving materials in working condition with these tips. This is a great video for wet shaving on the go.
A dog's nails need to be clipped, but many are resistant to the process. Proper training will condition a dog to become accustomed to the procedure. Learn how to clip a dog's nails by watching this instructional video.
If there's one thing every driver should know, it's how to change a flat tire.
In this plumbing video Bob Schmidt shows you how to protect a basement floor drain from potential sewer back-up during flood water conditions.
This video provides a tutorial on how to treat the medical condition Tachycardia.
This can actually happen. It seems unnatural, but the laws of physics don't lie. Liquids require heat to boil, and if the conditions are right one liquid can be boiled in order to freeze a second. Under a vacuum, the water in an acetone/water mixture can freeze while the acetone boils. Watch the video and see for yourself.
A killswitch is exactly what you think it is: A switch that kills an operation in an emergency situation when the operation can't be shut down in the usual manner. It shuts your operation no matter what the consequences.
Watch and learn how to correctly care for and maintain your motorcycle chain. Avoid chain "fling" and keep your chain in perfect condition for thousands more miles! This video applies to all Ducati Motorcycles.
Depending on lighting conditions, you may need to overexpose the background to get a good shot of your subject. See how you can use Photoshop to bring the overexposed backgrounds back to life. This trick will work if you took a photo of the object and the sky, or if you just have another image of a background you want to use.
Sometimes a rabbits teeth are mis-aligned. This can happen by pulling on a cage, a fall or from a congenital condition. They overlap, grow too long and can interfere with eating - to the point of death. These teeth need to be trimmed frequently, here's how to do it.
Learn how to demonstrate a defense slide drill to your players and improve their skills on the basketball court. Great conditioning drill.
Learn the art of running whilst in downhill conditions during a cross country race.
Learn how to nail the impossible: a holiday turkey prepared in the most basic of conditions (a dorm for example). See how to make stuffing and cook the turkey with just a microwave!
New updates are always exciting, even more so when Google's behind the wheel. Yes, Android 10 "Q" is here, at least in beta form, ready for software testers to dive in and explore all the new changes. Among those changes, however, lie some issues. We won't sugarcoat it — there are some annoying things baked into Android 10.
The AFL-CIO's Transportation Trades Division, which represents 32 unions in the US, has successfully lobbied for the removal of 10,000-lb. and heavier commercial trucks from provisions in bills expected to pass that could allow for millions of driverless vehicles on public roads and streets, Bloomberg News reported.
Welcome back to control structures, part two featuring the three types of loops. Here we go! What Is a Loop?
When a Houston mom got tired of her kids seemingly refusing to return her calls, she decided that she'd take action. Sharon Standifird's vision was to create an app that would somehow force children to get into contact with their parents. Having no experience with app development, Standifird quickly taught herself the ropes and hired an experienced developer to help with coding.
Lock screen exploits are becoming increasingly common in the mobile world. Four weeks ago there was the iPhone 5 passcode bug (which just got fixed yesterday...kinda). Then there were a couple lock screen bugs on the Samsung Galaxy S3 two weeks ago.
Invented by Philadelphia tinsmith John L. Manson in 1858 for canning and preserving perishables, mason jars are experiencing a major resurgence in the DIY community. In addition to being a handy storage device for both food and non-food items, its old-timey, quaintly antiquated look also makes for good drinking glasses, candle holders, flower vases and eye-pleasing decorations.
Starcraft 2, like it's predecessor before it, has a very robust level editor that allows you, the DIY modder, to create nearly any scenario within the bounds of the Starcraft 2 engine that you could imagine. We have compiled videos on how to do all sorts of fun things with it, from making RPG's and Tower Defense games to just making you dream Starcraft 2 level. This video will teach you how to create a condition in a custom map where waves of zerglings will attack the heroes continuously. If ...
Okay, so you've started making a Flash CS4 gam. You've got a character that walks around. Where is he going to go?
Curtis Smith, Extension Horticulturist with Southwest Yard and Garden, and Rick Daniell, Bernalillo County Horticultural Agent, discuss how to identify problems with vegetable plants in your garden. Gray or white spots on a squash leaf are natural if they do not rub off. Blossom end rot can afflict tomatoes, squash, chilies and melons. Blossom end rot indicates a calcium deficiency during times of vigorous growing during uneven watering. Fertilize when the plants are young. Sun scald can affl...
In this two part video Tab and his German Shepherd "Solea", show exactly what you need to do to stop your dog from pulling on his lead. Eventually, your dog will be walking on a loose leash where they'll feel safe, satisfied, and help keep your dog healthy. While there are many dogs that pull on walks, any dog can learn to walk calmly on a loose leash if we create a positive learning environment and teach them in the way that their minds understand. Find out how using positive reinforcement y...
Brian demonstrates a simple method of cutting a pineapple in this entertaining video. He starts reviewing some pineapple research. Pineapples are named after pinecones! Brian also discusses the concerns of eating pineapple for people with certain health conditions. First twist and pull off the flower top of the pineapple. Then cut off the top and bottom of the pineapple so that they are both flat surfaces. Then cut off the skin of the pineapple, retaining as much of the flesh as possible. Use...
First of all you have to search for a reputed dealer. Then ask him all necessary questions like what sort of lenses shall fit in your camera, what shall be the size of the lens to fit in your camera. If you are going to purchase it online then you have to ask whether the surface of the lens is scratched and marked in any way. Make sure that three is no mould or scratches on the lenses. You can also hold the lens towards the sun or a light source. Do not hold it directly against the sun. Now y...
Know what walleye eat. Walleye eat smaller fish, such as minnows or shad, so lures that imitate fish, such as spoons or thin-minnow crankbaits are good choices. Walleye also will eat nightcrawlers, insects and leeches, although artificial forms of these baits usually are not as productive.
In order to recreate Victoria Secrets inspired waves and makeup for Valentines Day, you'll need the following: eye shadow, lipstick, false eyelashes, highlighter, mascara, eyeliner, liquid eyeliner, base, a bronzer, a wave enhancer, rollers, a volumizer, shampoo, condition, and a blush.
Speeding tickets are one of the worst things a driver fears on the highway, aside from wrecking, of course. But you can get home safe without getting a ticket. You just need to keep your vehicle off the radar by following these stealthy driving techniques.
Michelle Stewart of BodhranExpert.com demonstrates to viewers how to treat the skin on a Bodhran drum. The skin on this particular drum is made of goat skin and, much like your own skin, must be treated with a skin-conditioning treatment in order to maintain proper moisture.
