Emotional Health Search Results

How To: Quit Chewing Tobacco

Chewing tobacco is a dangerous habit with many possibly negative effects on your health. Quitting can be difficult, but give yourself the best chance by having goals, plans, and support to keep you from relapsing.

How To: Download and Install iOS 18.2 Beta or iPadOS 18.2 Beta to Try New iPhone or iPad Features First

Apple's iOS 18 and iPadOS 18 have been out since September, but more features are coming, and you can test them after installing a beta build. Chief among them is Apple Intelligence, which debuted on iOS and iPadOS 18.1. But now you can test even newer Apple Intelligence features such as Image Playground, Genmoji, ChatGPT integration, and Visual Intelligence with iOS and iPadOS 18.2.

How To: Lock and Hide Apps on Your iPhone or iPad — The Official Way

You can lock practically any app on your iPhone or iPad behind biometric or passcode protection. And we're not talking about using any funky workarounds, either. There's now an official Apple way to protect sensitive apps and their data. It even safeguards your personal information, keeping it out of sight across the system. You can even hide apps, making it harder for others to know they're there.

How To: Focus Profiles Will Change How You Use Your iPhone — Here's How to Set Them Up for Distraction-Free Experiences

There's a powerful tool on your iPhone that can fine-tune your iOS experience based on what you're doing and when, and it's completely customizable. With it, you can control what notifications appear or are silenced, who can call you, which Home Screen pages you want to view, the Lock Screens you can pick from, and more. And you can automate it based on a variety of triggers.

How To: Downgrade iOS 16 Beta to iOS 15 or Revert iPadOS 16 Beta to iPadOS 15

Beta software can be exciting because you get to experience cool new features before most other people. But it can have unwanted consequences such as bugs, UI glitches, and horrible battery life that'll make you wish you never installed it. If that sounds like you with iOS 16 beta or iPadOS 16 beta, you can downgrade to iOS 15.5 or iPadOS 15.5 for a more stable user experience.

How To: 11 Best Calculator Apps for iPad to Solve All Your Math Needs

Apple doesn't include its Calculator app on the iPad and never did. One almost appeared over 12 years ago but was nothing more than a blown-up version of the iPhone app. Since then, the company still hasn't made an iPad-optimized calculator, and there is no shortage of third-party alternatives to fill the gap. It may happen one day, but for now, these are the best calculator apps for your iPad.

How To: Unlock Themed Icons on Android 12 for Colors That Dynamically Shift with Your Wallpaper

Google's new Material You theming engine in Android 12 adds a personal touch to your user interface. The main colors of your wallpaper dynamically affect the colors in menus and apps, essentially putting you in control of the overall theme. But there's another new design element for app icons that's hiding in your settings.

How To: Apps That Work with iOS 14's New Home Screen Widgets

Chief among iOS 14's excellent new features is the overhauled home screen. Now, you can add customizable widgets that live alongside your traditional apps, and both first-party and third-party apps can take advantage of it. Talk about an upgrade. They even work in the Today View and lock screen, so you can have the reinvented widgets for one or the other — or both.

News: All the Apps That Work with iOS 13's Dark Mode

Out of the more than 200 new features Apple included with iOS 13, perhaps none is more anticipated than system-wide dark mode. Finally, we no longer need to blind ourselves when responding to an iMessage late at night or checking Reminders to see the following day's tasks. But this benefit also applies to third-party apps, so long as they are updated accordingly.

News: New iOS 13 Features — The 200+ Best, Hidden & Most Exciting New Changes for iPhone

Apple's iOS 13 has been available for beta testing since June, and the stable release pushed out to everyone on Thursday, Sept. 19. To help you make the most out of iOS 13 for iPhone, we've rounded up everything you'll want to know, whether a colossal feature, small settings change, interface update, or hidden improvement.

How To: Get Rid of Emotional Vampires & Toxic Friends from Your Life

An emotional vampire is somebody who sucks the positive energy out of your life, in turn leaving you feeling drained afterwards. They can come in the form of a family member, friend, coworker, or neighbor. Unlike real vampires who are out of sight during the daytime, emotional vampires can come into your life at any hour of the day to ruin your mood and undermine the parts of your life that make you you.

How To: Control a Movie Plot with Your Emotions

Not in the mood for a sappy ending? Well, strap in because "Emotional Response Cinema Technology" lets your own body physiology control the movie music, the special effects, and even the movie ending. A collaboration between BioControl Systems, Filmtrip, and the Sonic Arts Research Center at Queen's University Belfast, the technology was recently showcased at the SXSW film festival in Austin, TX, where the newly minted horror film Unsound interacted with the audience through wires connected t...

How To: Dream Vividly And Remember Your Dreams

Dreams may be defined as succession of thought, images or feelings experienced during sleep but they also provide avenue to learn about ourselves, psyche, and about the mysteries of life. Many people have been conditioned to believe that dreams are unreal and illusory, but no matter what we believe the dream world is as real as our waking state.

How To: Celebrate National Boss's Day to Get What You Want by "Managing Your Boss"

Boss's Day is on October 16th, and this year it falls on a Saturday— what better of a day to celebrate Boss's Day? More than likely, you won't be working in the office this weekend, and if you are, you probably don't feel like celebrating and thanking your boss for being so kind and fair. So, forget the cake and ice cream and instead, take the chance to develop a good relationship with your boss, because hating or kissing up to your boss just isn't the way to go.

How To: Massage your baby for health and happiness

Massaging your infant can be good for both you and the baby. This action is especially good for fathers who may feel left out of the early childhood process. In this video you will learn how to massage your baby using cream or massage oil, a mat or bed, a towel and, of course, your hands. Massage your baby for health and happiness.

How To: Mix a Don Draper

NYC graphic designer Ho-Mui Wong created this homage to Mad Men’s Don Draper for the FADER. To embody the legend, you will need: icy cold stares, ineffective fathering skills, an appetite for unsavory women, cold emotional stoniness, plenty of shameful secrets, advertising genius, and of course—whiskey neat on ice.