How To: Tone abs with a weighted crunch exercise
Get a good abs workout with this "weighted crunch" exercise. Men's Health shows you how to do it. Using a weighted plate on your chest makes this abs exercise harder, but so much more useful.
Get a good abs workout with this "weighted crunch" exercise. Men's Health shows you how to do it. Using a weighted plate on your chest makes this abs exercise harder, but so much more useful.
DARPA is at it again. This time, the Defense Advanced Research Projects Agency has announced plans to create nanochips for monitoring troops health on the battlefield.
Healthcare providers have unique desktop environments that range from "Workstations on Wheels" to nursing stations in
Kevin & Maryann Gianni post daily videos about health, raw foods, fitness...they frequently answer questions and post recipe videos. I love them. :o)
How your computer habits affect not just your ability to focus, but your brain chemistry and overall health. I highly recommend taking twenty minutes to watch this.
This website shows places where tou can get tested for HIV as well as other STDs. HIVLA.org also helps with finding locations that help with housing, food, and mental health services.
Sneezing is more than just a nuisance, it's a danger to the health of innocent bystanders. The amazing Richard Massingham, hypochondriac and master of PSA filmmaking, demonstrates how to sneeze properly, therefore preventing the spread of toxic germs.
Skateistan is a nongovernmental organization providing lessons in skateboarding, environmental health, information technology, art and language in a coed setting to hundreds of urban kids in Kabul, Afghanistan. Below, a short documentary on the movement, directed by Orlando von Einsiedel.
Diet coke and mentos butt rocket A member of the jackass crew would get diet coke into their ass the same way you guys did the beer thing with steve-o and then somehow wedge? them in therefore creating a stream a diet coke shooting out of the lucky crew members ass.
Tune in to LifestyleWebTV for the latest tips to spice up your life. These bite-sized video clips explore everything from simple recipes & household hints to health, recreation, entertainment & travel.
International Pet Travel: Taking Your Pet Animal to a Foreign Country If you are taking a pet to another country (permanently or for a visit), contact that country's consulate or embassy for information about any requirements that you must meet. A list of consulates can be found at Foreign Consular Offices in the United States
While mold is a naturally occurring phenomenon outdoors and in nature, it can be a major health hazard and an expensive problem if it infiltrates the inside of your home.
An estimated 19 million American adults live with depression, a mood disorder which causes a persistent feeling of sadness and loss of interest.
From our friends over at Luxirare, edible crayons, aka "health bars". Beautiful photography, as always. Click through for some tips on trying-it-yourself.
Warnings no one can get physically hurt just very emotional.
LIFE magazine has posted a gallery of bizarrely wonderful old school scientific models. Don't miss the giant fetus or massive colon (double ew). Behold, science education before computers ruled our world.
Make My Mondays Meatless! One day a week join in on cutting out the meat! This Presidential initiative revived by The Monday Campaigns in association with Johns Hopkins, rolled out this program to the Baltimore public schools, then San Francisco went meatless and now celebrity chef extraordinaire Mario Batali and his fleet of fabulous restaurants said I'll play too! Now you too can help fuel this fire!
Joel Harper shows us how to do an intermediate workout in this tutorial. Start off by doing light exercises with your hands and legs, while balancing. Do this for three sets of 10 and then take a slight break when you are finished. Use your legs to balance on each different one, then twist your arms over and over quickly. Next, get on the ground and do push-ups with your knees down on the ground. Do three sets of these doing 10 at a time. Now start to do a reverse bicycle position, working bo...
In this tutorial, we learn how to make a homemade facial toner. First, make a cup of warm green tea and wash and dry your face. Once your tea is done, pour into a dark bottle and then add in five drops of lavender oil and five drops of geranium oil. These oils should be 100% pure, you can purchase them from a health food store. Once you're done, mix the mixture together and let it cool before you put it onto your face. You can keep it in the refrigerator and make sure you shake it up before y...
Playing golf could be a pain if you don't know all of the basic rules, tips and etiquette associated with the sport, but it could be a bigger pain if the golf course is not properly maintained by staff and players.
Follow Mark Amey's step by step guide to looking after your corn snake as a baby and watch it eat a mouse whole. Corn snakes are placid, non-poisonous snakes and are good pets if you haven't owned a snake before. You will need a heat mad, thermometer, tank approximately 35cm x 18cm (14in x 7in), and a thermostat. This video will teach you about housing and bedding, handling, diet, cleaning, exercise and play, and health so that you are prepared to take care of your new exotic pet. Care for ba...
If you're interested in owning a rabbit, or perhaps have one or two already, follow London Vauxhall City Farm's step by step guide to caring for your rabbit. Information is provided on the proper housing and bedding, handling, and diet for your rabbit. Also, learn what rabbits need and enjoy, such as how long and often they should exercise and play. The video also shows how to clean out your rabbit's hutch or home, groom your rabbit, and check your rabbit's health and what abnormal signs to l...
Hair loss is not a final destination. You can do something about it. Learn how to make your hair grow! If you're one of the millions who suffer from alopecia or hair thinning, learn your options.
Possibly using Johnny Knoxville, Bam Margera and Spike Jonze, dressed up as their finest elderly counterparts. The 3 should go to a local Free Health Clinic to be tested for STD's. They should argue in the office and make it clear there is a love triangle in the nursing home where they live. Also that Jonze's character is a real slut. One could bring a teenager with them posing as a grandchild, to "teach them a valuable lesson about whores" at an early age. As loud and graphic as possible. Th...
Maylyn McEwan describes how to give a horse a perfect groom. She says you must clean the hooves, remove any dirt and sweat marks, remove hair and promote circulation, remove any dirt and grease, groom the head, brush the mane, brush the tail, sponge the eyes, nose, and clock, lay the mane and tail, strap your horse, and oil the hooves. There are many benefits to grooming your horse. It improves your horse's health; promotes muscle tone and circulation; strengthens the bond between horse and o...
Representative Henry A. Waxman is in charge of California’s 30th Congressional district. He is part of the House Energy and Commerce Committee. Ever since he began his career in the government business, he has been involved with health and environmental issues. He represents cities such as Santa Monica, Beverly Hills, Agoura Hills, Calabasas, Hidden Hills, Malibu, Westlake Village and West Hollywood, as well as such areas of Los Angeles as Beverly-Fairfax, Pacific Palisades, Brentwood, Beverl...
When you grab a video game off the shelves, finding love is probably not your end goal. Most games focus on letting the player shoot guys, order other guys to shoot guys, or build houses. Mass Effect 2 comes closer than most titles to offering virtual romance, but the relationships are shallow and strictly heterosexual. I found whoring my way around the Normandy much more satisfying as a gameplay option than developing an emotional connection to another character.
In this tutorial, we learn how to explain the broken heart line in palm reading. When a hand has a heart shape going towards the heart, but is broken this shows someone will be sympathetic and have a heartbreaking change in their life. There will be a break in the heart and their emotions will be tested. Look at the lines to make sure it's going towards the heart and not the head. The line to the head is curved. The shapes of the fingernails can tell if someone is cautious or if they hold ont...
In order to treat and live with multiple Myeloma, you will need to first accept the diagnosis and what it means to your life. It is treatable, but it is not curable. They symptoms are: nervous system dysfunctions, fatigue, bone pain, recurrent infections, and kidney problems.
In this video tutorial, viewers learn a workout routine that will strengthen and improve the flexibility of the hip girdle. This routine contains 12 exercises. The exercises and the amounts of reps for each exercise are: clams (8 reps per leg), lateral leg raises (15 reps per leg), donkey kicks (8 reps per leg), donkey whips (5 reps per leg), fire hydrant (8 reps per leg), knee circle forward (5 reps per leg), backward knee circle (5 reps per leg), forward leg hurdle (5 reps per leg), backwar...
In this video tutorial, viewers learn how to prune conifers. When pruning, use the cutters and reach for the healthy part of the plant at the back. Take off the dead material by cutting as close to the base as possible. Pruning will improves the conifers overall appearance and health. If users do not cut off the dead material, the conifer will not grow any more branches. To control the conifer's size, do heading back cuts to decrease the size and increase the fullness. This video will benefit...
This is a great instructional video on how to perform a scorpion. Performing this scorpion pose is very good for your health. This pose is a very important pose in the art of yoga. Similarly cheer leading and gymnastics people use this pose. Lift your left leg and hold it with your two hands for a few seconds. Now you have to lift your right leg and hold it with your two hands for about 20 seconds. This is a very effective pose in yoga.
Make sure your reptile is basking in the correct lighting. This informative video instructs you on proper UV lighting to emulate your reptiles natural environment. Whether it be your Gecko, Snake, or Bearded Dragon, this two part video will show you the do's and dont's to benefit reptiles health . Educate yourself on how to properly light your lizard to always look his best. Wether it be your Gecko, snake, or Bearded Dragon, this two part video will show you the do's and dont's for your repti...
Learn how to enhance your water with positive energy. An interesting video, which described how to fill your body with positive energy.
This video demonstrates how to read a nutrition label. From the people who brought you the Dummies instructional book series, brings you the same non-intimidating guides in video form. Watch this video tutorial to learn how to read a nutrition label, For Dummies.
Horses penned together can easily become dependent, or buddy sour, and suffer from separation anxiety while being ridden individually or involved unaffiliated activities. Instead of letting the horses work themselves up into anxiety which may cause them to hurt themselves, get sick, or generally injure their health, cure the horses of their co-dependency. Learn how to cure a buddy sour horse by watching this video tutorial from expert horse trainer, John Lyons. Cure a buddy sour horse with se...
Quitting a bad habit is not as straightforward as simply quitting cold turkey and getting it right the first time. So what to do if you really want to quit doing something that isn't good for you?
There are many places where you can get help. If you are under 18 you will need your parents to take you, if anything the counselor will need to talk to your parents to see what is your home situation. Remember the counselor will not say anything to your parents or anyone else unless you want to harm yourself or anyone else. If you are 18 and older you could sing up for yourself to receive help. You could get help from places like HOPICS, (For Teens) and People Who are.
Scrabble Bingo of the Day: MIASMIC [adj] Miasmic is an adjective for miasm (or miasma), which means a noxious vapor—"bad air" harmful to health. The word miasma comes from the ancient Greek word for pollution. And the concept of bad air also gave rise to the name malaria, from old Italian "mala" (bad) "aria" (air).
What Is Hypoglycemia Hypoglycemia is the medical term used to describe a state of lower level of blood glucose. It produces different symptoms and effects resulting from inadequate supply of glucose to the brain and it leads to impairment of brain function.