This how to video demonstrates box to box rebounds, using 3 boxes of varying height (30,40,60cm). This pylometric exercise is useful for coaches and athletes of all jumping sports especially high jump and basketball. With the tips from this tutorial you will be able to jump higher and land safely.
Do you want a high TOEFL score? Follow this simple plan and you will get your score faster than all your friends. Watch this how to video and you will be speaking English in no time.
Watch to hear some advice on how to properly sing high. The six rules are: breathe correctly, relax, use your head voice, work from your previous note, vertical vowels, and articulate.
Learn the correct form for high knee runs while practicing them around half the basketball court.
Learn the correct form for high knee skips while practicing them around half the basketball court.
In this lesson, I will demonstrate how to play on the lyre, the traditional melody usually sang to "Adon Olam"(Lord of the World); one of the beautiful closing hymns sang at the end of a traditional Shabbat Service.
Many MicroKorg enthusiasts focus on it's synthesizer functions, but it's also a vocoder, and nowhere is that more apparent than in this video. It will teach you how to connect an electric guitar and a mic to your MicroKorg and use them together so that you can hear your voice on your guitar. It's very worth it.
This recipe is for a shrimp cocktail like none other you have ever tasted! Ingredients you will need for the Court Bouillon:
The SATs are a very valuable college entrance test and could determine if you're accepted or denied to your favorite university. So, once you've learned to ace the SATs and have already taken your test, get your scores as soon as they're out! Don't sit in dreaded anticipation— go to College Board and get your SAT test results now!
The Canon 5D is a wonderful camera for shooting HD video footage, but one thing it isn't great at— sound. In order to get great quality audio, you're going to have to use an external sound recorder. If you want professional grade sound, you have to use professional equipment. You need to make sure your sound recorder has a sampling rate of 96 KHz at 16 bit resolution or better.
Coca Cola is pretty ubiquitous by now, and no matter where you go, from Morocco to the United States, you'll always find someone throwing down a nice cold Coke. Coke is also, unsurprisingly, one of the most recognizable drinks in the world.
Kipkay is at it again with his pranks. In this video, he shares four fun and easy pranks that anyone can do to drive their friends (or victims) crazy! Their all very simple. They include a cell phone prank, a floss prank, and more!
In 1998, a Beechcraft Baron was following a Boeing 757, with approximately 3 to 5 miles separation. Air Traffic Control warned the Baron pilot three times with the phrase the phrase pilots hear on a regular basis: "Caution. Wake Turbulence".
In this video, Betty demonstrates how to make sweet and crunchy sesame seed brittle. This is hard candy, packed with sesame seeds. It's easy! So easy, in fact, that this free video cooking lesson can present a complete overview of the process in about nine minutes. The full recipe follows below.
In this tutorial, learn how to make a delicious Southern BBQ treat with Betty. Betty shows you how to make pork tenderloins at home with a bourbon BBQ sauce from scratch. Soon, you will enjoy these melt in your mouth tenderloins at every picnic!
Need to eliminate those pesky leg hairs but want to bypass the credit card bill? Then read below for a homemade sugar wax recipe and watch the video to learn how to rip off your hair!
In this clip, Chef Jason Hill brings you down to Hawaii and gets a piece of chicken from a North Shore roadside huli huli stand. This chicken is so amazing, that Chef Hill nabs the recipe and shows it to you in this clip. This recipe is very tasty and serves up great fresh off the grill. If you would like to bring a little bit of the tropics to your next picnic, try this dish out - you won't be disappointed!
Scrabble isn't just for playing Scrabble anymore— there's a whole world of uses for the game and its pieces. One particular use is in jewelry— those Scrabble letter tiles are the perfect size for creating DIY pendants!
In this video, we learn how to make homemade Kala Channa. Ingredients you will need are: 2 c Kala Channa, 5 c water, 1 tbsp oil, 1/8 tsp asafoetida, 1/4 tsp haldi, 1 tsp minced ginger, 1 tsp minced garlic, 14 oz pureed tomato, 2 tsp salt, 1 tsp garam masala, 1/2 tsp red chili powder, 10 sprigs chopped cilantro and coriander leaves. First, soak your Kala Channa for at least 8 hours. Next, in a pressure cooker, add your Kala Channas with water and salt. Turn the pressure cooker on high then let...
Recipe 1 lb green asparagus, trimmed and cut into slices on the diagonal 3 tbsp olive oil, divided 1 lb colossal sea scallops 1/2 tsp black pepper 3/4 tsp salt, divided 1 Clove garlic, minced fine 1/3 cup Nobilo® Sauvignon Blanc 2 tbsp Plugra® butter 2 tbsp mascarpone cheese 1 tbsp fresh tarragon, chopped zest of 1/2 lemon, for garnish Heat 1 tablespoon olive oil in a large skillet over medium high heat until hot, but not smoking. Sauté asparagus until tender (about 5 to 6 minutes). Transfer ...
Manjula shows viewers how to make Tandoori Roti. Traditionally, recipe is cooked in Tandoor oven, but this version uses regular oven and a pizza stone. This recipe will make 4 rotis. Ingredients include 1 cup whole wheat flour, 1/4 cup all-purpose flour, 1/4 cup yogurt, 1 1/2 tbsp oil, 1/2 tsp salt, 1/4 tsp sugar, 1/4 tsp baking soda, 1/4 cup water, and butter or ghee to put over roti after they are cooked. To begin, mix all dry ingredients together then add yogurt, oil, and water to make a s...
John White from Southwest Yard and Garden teaches viewers how to fertilize and care for their fall lawn. Fertilization is recommended at 1 pound per month. As you reach September and October, reduce your nitrogen to 1/4 a pound and as October comes around reduce this even further to about half a pound. You will need turf fertilizer and on this package there will be three numbers in the order representing nitrogen, phosphorous and potassium. In late fall you will want to use a fertilizer with ...
Jessica Bard demonstrates how to make homemade caramel popcorn. To make the popcorn, heat some oil in a pan until it is nice and hot. Add the popcorn, put the lid on and keep shaking the pot as the popcorn pops. When the popping stops, pour it into a greased bowl.
Ian Desabrais shows us how he makes spaghetti squash and meatballs. Besides a spaghetti squash, you will need an onion, yellow and orange peppers, asparagus, diced garlic, ground meat, an egg, some honey, spices and pasta sauce.
Today Itkman is going to demonstrate how to make Beef Pad Thai. Begin by chopping garlic and bean sprout into small chunks (not minced). Next chop young green onion into one inch sections. Next chop the chili into small chunks roughly equal to that of the garlic. When ready place a 12-inch frying pan onto the range and turn the heat to medium-high. Add one tbsp spoon of cooking oil. Shift the pan to allow the oil to completely coat the bottom and then add the garlic. Allow the garlic to cook ...
Ryan Archer shows viewers how to make a slow cooker pot roast in your crock pot! First, chop up your onions, two tomatoes, three sticks of celery, 2 cloves of garlic and potato wedges. Put all of your vegetables in your crock pot first. Also, put in four whole carrots. Turn a skillet on high. Next, put all-spice on your roast, black pepper, sea salt and paprika. Rub these spices into the roast and repeat this process on the other side of the meat. Now, sear your meat on both sides for about o...
Blue corn is a special variety of corn which can be differentiated by the majority of the corn species by looking at the unusual top growth of the corn. It is a hybrid and grows very uniformly throughout. Now take a corn from the field and peel it off. You shall notice that it has a blue color corns. Blue color corns are hard from outside but they are very soft and tender in the middle. You can use these blue corns in making commercial products like blue corn chips, tortillas, and atole ’,‘ c...
Julia, AKA Hairbeauty4you, gives detailed instructions on how to do a quick half up-do with a twist in under 10 minutes. She notes that this style is best for medium to long length hair. Julia starts with straight hair, then sections off the top part and clips temporarily. She then separates another section on either side of the top part- from the ear to the clipped section- and pulls it back into a high pony tail and repeats identically on the other side, securing each with clear rubber band...
In this tutorial, Sandra Lee shows us how to make a family favorite rump roast with a new twist. Sandra adds a tangy Madeira wine sauce to her roast and creates an unexpected dinner. Try this twist next time you make a roast and you will surely impress even the pickiest eater.
Photo Focus] contributor Nicole Young shows how to use Photoshop to introduce drama in our pictures. It requires only a few simple steps. First thing done was to add a black and white layer adjustment. This can be done in two ways. First by going down to layers panel and select black and white or if we have Photoshop cs4, we can go down to adjustment panel and click on the black and white option. This adjustment can also be done by clicking auto mode. Now the next thing...
1. To make tilt shift take one picture which is taken from high angle with any content like car and buses. Now open the picture in Photoshop and change it to quick mask mode to create and edit the selection.
Every sailor will tell you, there's nothing tastier than fresh crab legs. They're easy to make and only take a few minutes. All you need to do is boil the legs and add a little flavor and the rest takes care of itself. So, get a bib because it's about to get messy and check out this tutorial for making delicious garlic crab legs!
We all know one of the most beloved family dinner favorites is pot roast! But, did you know it is also one of the easiest to make? In this tutorial, learn how to season and prepare your roast for a nice long simmer in a Crock Pot. All this recipe takes is about 10 minutes of prep, and some patience while it cooks. No family table is complete without this American tradition!
Sfehmi teaches you how to make chicken kofta curry, an Indian dish. You need two pounds of skinless boneless chicken breast, one onion, half a cup of cilantro, one third cup of roasted chick peas, one third cup of almonds, one teaspoon of chili peppers, one teaspoon of poppy seeds, one teaspoon of salt and one half teaspoon of freshly grated nutmeg. Almonds and chickpeas should be blended with the onion and the chicken, plus salantra. Mix them up and add the spices. Make meatballs and leave t...
Learn how to make an egg omelette following a few simple steps. The ingredients you will need is two eggs, salt, black pepper, cheese, oil, and slices of tomatoes and olives to use as a garnish. -Break the eggs into a bowl. -Beat the eggs really well. -Add one tbsp of water. Beat. -Add 1/2 tsp of salt. -A couple grinds of black pepper. -Use any kind of cheese you would like, grate. -Turn the stove on high heat and place pan over it, coat it with olive oil. -Once pan is ready, turn heat down t...
Make the American classic Philly Cheese steak at home! This video will show you how to cut the proper piece of meat and goes from there so that you have a truly fantastic and practically gourmet Philly Cheese steak sandwich. You can’t go wrong with this recipe.
Professional Raw Food Chef, Elaina Love, shows us how to prepare this raw vegan sour cream using coconut flesh. It sounds tasty already!
Mr. Paul Righetti teaches us a Santa Maria BBQ tritip lesson. The beauty of Santa Maria Style barbecue is that it delivers big flavors while being relatively easy to prepare. You can even take some flavorful shortcuts with Santa Maria Style Barbecue products by Susie Q,s Brand and Cowboy Flavor, among others. So fire up the grill and let'€™s get started!
Seared scallops with orange and jalapeno are a quick and easy appetizer to try. The ingredients in this dressing will surprise and impress your guests. It may be just the right holiday recipe.
Nope, you don't need Cheat Engine to hack into Icy Tower, but this handy dandy controller is just as good, if not better. Hack Icy Tower like you've never hacked before.
