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How To: Prevent back pain with hamstring stretches

It's no surprise that there's a link between not stretching your muscles and crippling back pain. Admittedly you work at an office all day, bum blued to your chair, but that's no excuse to continue your non-movement when you get home. In fact, if you have an office job it is almost indispensible that you stretch your muscles out or else you will develop a pinched spinal cord.

How To: Use Vonage anonymous call blocking feature

If you are looking for a way to prevent telemarketers and nothing else is working, consider signing up for Vonage's call blocking feature. In this tutorial, brought to you straight from the professionals at Vonage, learn how to set your phone to block any incoming call without a number attached to it.

How To: Do a cool volcano experiment at home

In this Education video tutorial you will learn how to do a cool volcano experiment at home. You will need a bottle of tonic water, mentos and some paper. Wrap the paper around the mentos to make a tube for releasing the mentos in to the bottle. Now pour about half a packet of mentos in to the paper tube and prevent them from falling off with your finger. Now open the bottle of tonic water and release all the mentos from the paper tube in to the bottle all at once. The tonic water will gush o...

How To: Ride switch on a snowboard

Doug from Sierra Snowboard demonstrates how to ride switch on a snowboard. As you approach riding switch, do not think about riding backwards. Rather, consider using the strength in your riding to riding with a new foot forward. Take a stance where you can drive from one end of the board to the other. Roll your upper leg out to prevent tucking of the knees. Keep your hips square to the board and do not over rotate them from one end of the board to the other. Rotate your torso and move towards...

How To: Lace up and tie your shoes to relieve pressure on foot

In this video tutorial, viewers will learn how to lace up and tie your shoes to relieve pressure on the foot. There are two techniques shown in this video. The first technique helps to relieve pressure on the top of the foot. If the top of the foot is under pressure, it can cause your toes to go numb. The second technique is the runner's knot. This technique will tighten the top of the shoe and prevent your heel from slipping. This video will benefit those viewers who have foot problems with ...

How To: Finally get rid of your acne

This video shows a way to finally get rid of your acne. Cleaning the skin is the first thing to do. Use Cetaphil Gentle Skin Cleanser at night only without moisture. During the day wash with water and use Day Oil-Free Neutrogena Advance Solutions to moisturize. Exfoliate only one to two times per week with St Ives Apricot Scrub to prevent acne scars from getting dark. For under the makeup treatment use Clean and Clear Advantage or Rare Minerals Blemish Therapy. A good makeup to use is made by...

How To: Hack Microsoft Windows 7 upgrade limitations

There are a couple of limitations that Microsoft put in to Windows 7 upgrades that can prevent users from upgrading and ultimately force them to do a clean install. First limitation is that they won't let you to upgrade Windows 7 if you run Windows 7 release candidate that was released earlier this year, which they won't let you to upgrade to a download Windows edition. If you are running Windows vista ultimate you cannot upgrade windows 7 professional. We have to buy an ultimate edition then...

How To: Escape from a straitjacket

With the help of magician Dan Martin, you'll learn the steps to escape from a straitjacket! Hopefully you won't find yourself in a serious situation where you need to escape from a straitjacket, but if you want to simply impress your friends or put on a magic show, this video is a great tutorial for you.

How To: Prevent airplane seats from reclining

There just isn't enough space on airplanes for any one, even those on the shorter end of the spectrum. Top flight nightmares are usually being seated next to a screaming child, a person of large girth, or behind that jerk who reclines their seat for the entire flight. Most people aren't going to respond well to even polite request for courtesy, so that's when a little chair subterfuge comes in handy. Come prepared with a plastic zip tie and this simple trick. Watch this pranking tutorial and ...

How To: Completely Prevent Apps from Accessing Your Camera & Microphone on Android

We're thinking more and more about our digital privacy these days. When we first started using smartphones, we'd download apps with reckless abandon, allowing permissions lists as long as novels in order to play free games. Now, we know that apps have access to things like our cameras and microphones, even when they shouldn't. Luckily, taking away these permissions is easy.

How To: Disable the 'Unlock iPhone to Use Accessories' Notification in iOS 11.4.1 & Higher

If you're on iOS 11.4.1 or iOS 12 and go more than an hour without unlocking your iPhone, an "Unlock iPhone to Use Accessories" message will appear whenever you connect your iPhone to a computer or other device that tries to use the Lightning cable's data lines. This is to protect you, but it can be annoying if you have no reason to believe that law enforcement or criminals will have access to your iPhone.

How To: Take Control of Your Mac's Sleep Functions with These Commands

Macs are generally highly power efficient due to, in part, the optimized sleeping schedule with OS X. Yet in certain scenarios, you might not want your Mac to go to sleep: downloading a huge file, reading a book, reviewing a spreadsheet, analyzing some content on the screen... the list goes on. To resolve this, you can go to System Preferences and mess with the settings, but this can be an annoying process if you need to do it often.

How To: Reduce Browning in Avocados & Other Fruits by Switching Your Knives

Keeping apples or avocados from browning after being cut is impossible; within minutes of being exposed to air, these fruits (yes, avocado is a fruit) begin to brown. No matter what you try—adding lemon juice, keeping the pits in place, immediately sealing the produce in an airtight bag—brown discoloration always occurs. However, air is not the only reason that foods like apples, avocados, and lettuce brown: it's also due to the knife you're using.

How To: Prevent Windows 10 from Auto-Updating

In a bit of a strange decision, Microsoft has made it to where some users don't have a choice in the matter of applying failed automatic updates. When a Windows or driver update comes your way and fails to apply for any reason, your computer will continue to attempt applying the broken update at seemingly random intervals. The Pro and Enterprise editions of Windows 10 will allow you to delay or stop updates altogether when something like this happens, but the Home edition has no such setting.

How To: Why Does a Wooden Spoon Stop Pasta from Boiling Over?

You've undoubtedly seen this trick on the internet or from your beloved Italian nonna: balance a wooden spoon across a pot of cooking pasta to prevent the water from boiling over and creating an unsightly, sticky mess all over your stovetop. It's almost magical, that's how easy it is. The most popularly held belief is that the wooden spoon prevents heat from building up too much at the center of the pot, thus preventing the liquid from boiling too high—but this is not true.

How To: Prevent chapped lips, dry skin, and a flaky nose in the winter

Still using the same lightweight, oil-free lotion during the winter as you did last summer? Then are you really surprised to hear that your flaky, dry winter skin is coming from your incorrect moisturization habits? The shift from warmer, more humid days to dry and cold immediately saps your skin of moisture, meaning you have to update your beauty routine to stay moisturized.

How To: Prevent dry and itchy winter skin with tips

Still using the same lightweight, oil-free lotion during the winter as you did last summer? Then it's obvious where your flaky, dry winter skin is coming from. The shift from warmer, more humid days to dry and cold immediately saps your skin of moisture, meaning you have to update your beauty routine to stay moisturized.

How To: Use BlackSheep to thwart the password stealing Firesheep in Firefox

If you're scared of using public Wi-Fi networks with Firesheep out and about, then maybe you should fight back. Don't switch to another web browser— keep using Firefox safely with the help of a new Firefox Add-on that combats Firesheep's password stealing capabilities. It's called BlackSheep, and when installed and running, it will alert you whenever Firesheep is active on your network connection.

How To: Prevent pesky stray brow hairs using hair spray

A good pair of brows can make the difference between looking totally unpresentable and like a sleep mole person and like an awake and sexy diva. Seriously. Grooming your brows - plucking or waxing them, and then shaping them with brow gel, eyeshadow, or liner - can add a whole new dimension of contour to your face. Groomed brows also open up your eyes and can even slim down rounder faces.