In this video from modernmom we learn about doing abdominal exercises when pregnant. These exercises prevent lower back pain during pregnancy and when you're ready to push the baby out makes it a bit easier. On a mat, place sit balanced with your butt on the mat and place your hands behind you. Stick your leg straight out. Pull it in and crunch and lean back. 10-15 on each leg is good. This is all done sitting. Think about pulling your belly button in. Next is double leg pulls. This is a bit ...
Giardia -- ever hear of it? Probably not, but you'd more than likely be surprised to know that it is the most common nonbacterial cause of diarrhea in the United States. Learn how to care for your pet with help from VetVid. See how to prevent and treat giardia in pets with this video tutorial.
Do you want to make your own fantastic hair accessories? An expert from http://www.Hair-Hardware.com demonstrates in this excellent tutorial how to craft your own beautiful boutique-style hair bow. Explains the necessary tools and materials that you will need, and includes helpful and easy tips about preventing inconsistent results such as unsymmetrical bows and unsightly frayed ribbon. Covers the pros and cons of using salon clips in your home crafting. Get amazing handcrafted results with t...
This video teaches the viewer how to cook 10-minute noodles. First, we are shown to slice an onion. Second, roughly chop some garlic. Heat up some oil in your skillet. While you're waiting, you can slice a pepper. Toss all the ingredients in and be sure to keep them moving in the skillet. Next, chop up some chicken. Flip the board over to prevent spreading bacteria, and then chop up some green beans. Toss the green beans into the skillet, along with any other chopped vegetables you choose. Co...
This video explains the important difference between maintenance work and repair work when it comes to your car or automobile. The speaker in this video is the director of AAA's auto repair service; this offers a degree of authority to the video. This video is part of a series on taking care of your automobile. Maintenance is described to be a regular and scheduled event designed to keep your automobile running properly. Maintenance includes things such as changing your oil. There are two typ...
Need to upgrade your bathroom's mirror? Well, first you need to take down the old one! And Eric shows you how it's all done in this video guide from GardenFork. Removing a mirror that's been glued to the wall is tricky, but it's nowhere near impossible to take down. Eric covers the mirror surface with contact paper to prevent broken shards dropping everywhere, then start banging on to break it, so you can take it down in sections safely. Once you get it down, see how to hang the new mirror up...
According to a study released 6/24/08 by PLoS Medicine, watching a video in an STD clinic waiting room can reduce the risk for a new STD by almost 10%. In a large multi-center intervention trial, Dr. Lee Warner from the Centers for Disease control and Prevention and a team of researchers at different institutions in the U.S. studied the effect of a carefully crafted, 23-minute waiting room video on the risk for new STDs among 40,000 patients in 3 STD clinics in the country. This is brought to...
If you've lived in your house for a number of years, chances are you got yourself a drywall patch, which when sanded, will create a lot of dust in the room. Watch this video tutorial from home improvement expert Danny Lipford to see how to sand a drywall patch with a wet sponge to prevent dust.
You've gotten enough satisfaction from gorging on fried chicken wings, so now it's time to learn the science of them. And not—we're not talking why they taste so freaking good, but how they work, pre-fried food. We're talking anatomy class, and if you can eat a piece of chicken, then you surely can dissect a chicken leg for educational reasons. Watch this video to learn about the chicken's triceps and bicep muscles, as well as what happens when the biceps and triceps contract.
Your iPhone's audio messages may get you in trouble if they haven't done so already. It's way too easy for your iPhone to start recording without your knowledge, only to send a friend or family member a conversation you're having about them. (Awkward.) Luckily, protecting yourself takes only the flick of a switch.
While we all refer to Apple's latest iPhone operating system as iOS 13, in truth, we're well beyond that number. The company has issued numerous updates to its big 2019 release since September, including major steps like iOS 13.1 and iOS 13.2. We've also seen minor updates, like iOS 13.2.2 eleven days ago. Today, Nov. 18, Apple releases another "minor" update, this time dubbed iOS 13.2.3.
While the Galaxy S10+ is a fantastic device, the biggest gripe I have with it is the curved display. Yes, it adds to the aesthetics of the phone, but it makes the phone prone to accidental touches. Thanks to a recent update, however, this is a problem of the past.
If you're ever faced with a situation of handing over your iPhone to law enforcement (or getting it taken forcibly), whether by the police, feds, or court system, there are things you can do to prevent them from getting access to all that potentially self-incriminating data. And it takes less than a second.
Alzheimer's disease — an irreversible, progressive brain disorder — is the sixth leading cause of death in the US and more than afflicts 5 million Americans. As if those numbers aren't scary enough, the Centers for Disease Control and Prevention expect that number to nearly triple by 2050.
Listeria monocytogenes bacteria don't play fair. Healthy people can usually handle the food-borne infection, but the bacterial infection hits pregnant women, fetuses and cancer patients very hard. Interestingly, a new study found that other bacteria may help prevent Listeria infections in those people.
If you just installed the iOS 11 beta on your iPhone, you're automatically sending your location data to Apple — even if you don't want to. Luckily, there's an easy way to prevent Apple from seeing this data if you don't want them to.
Google's Chrome browser comes pre-loaded on the vast majority of today's Android devices, and it's one of the fastest, most stable, and useful browsers out there. But it does have one major annoyance—while a page is loading, you'll see a link, then reach to tap it, but an element further up the page will load, and the link will jump out from underneath your fingertip.
It's no secret that Google stores your search history in order to provide you with targeted ads when surfing the web. What's even more interesting (or freaky) is that your Google Now voice searches are also being stored, and you can actually listen to them right now.
The OnePlus One comes with CyanogenMod 11S built in, but there are certainly some traditional CyanogenMod features missing from this version. One of the most obvious missing ingredients is the lack of a native SuperUser app, most likely to prevent inexperienced users from causing unintentional damage to their device's software.
Lending someone your phone to make a call is always an awkward situation, as you closely monitor them to make sure they stick to a phone call rather than wandering off into private applications like your photo or messaging apps. You don't necessarily want to eavesdrop on their conversation, but trusting people with your phone is difficult, especially if you have some risqué or embarrassing pictures stored on it.
HTC is one of the few OEMs that make it easy to unlock the bootloader on their devices. And while they do warn you that doing so voids your warranty, they don't tell you that it also prevents you from collecting promotions that come with their devices.
Last week, I showed off a deeply buried accessibility feature built into iOS 7 and 8 that lets you disable screen touches in certain apps. While useful for many reasons, I found it most helpful for preventing nosy family and friends from swiping through the Camera Roll when showing them a photo.
To prevent melted ice cream from leaking out of the pointy bottom of a cone, plug the hole up with a marshmallow before adding any ice cream on top. This will also give you a nice treat when you're almost finished, as the marshmallow will absorb some of the ice cream.
A lot of fruits start to turn colors once they've been cut due to an enzyme called polyphenol oxidase that turns the fruit colors when it's exposed to oxygen. You can prevent this reaction in apples with a honey-water bath, but what about avocados?
This video tutorial is in the Food category which will show you how to make scrambled eggs using a flashlight. Break an egg and pour it in to a small metal container. Clamp a Wicked Lasers torch in an upright position so that the bulb end is facing upwards. Now switch on the torch and place the container over it. After sometime as the container gets heated, the egg will start to cook. Mix the egg with a spoon while holding the container with the other hand to prevent it from falling over. Don...
How cool are smoke grenades? You toss 'em into the air and they explode into a vision of thick clouds and smoke, preventing your enemy from seeing you as you stealthily sneak past him and shoot him upside the head with a paintball gun.
In order to stop Cydia from crashing on your iPhone or iPod Touch, you'll need an iPhone or iPod with firmware 3.1.1, 3.1, 3.0.1, or 3.0, SSH installed both in your computer and in your device. Now first SSH your device into your computer and navigate to /var/lib/dpkg/updates. Delete the files named as 0000, 0001, 0002 and so on. Now your Cydia should work fine. If that doesn't work, try reinstalling Cydia on your iPhone or iPod Touch, as it could be a different problem.
A sleeping prank victim is much easier to deal with than an awake one. They can't prevent the prank, and afterwards are usually too disoriented to respond violently with any effectiveness. This video will show you several pranks to play on sleeping victims, some of which you've probably seen before and a couple we're betting you haven't.
The hardest thing about putting in a new bathroom or kitchen faucet is getting the old one out. For the most part that's true, only because today's faucets are so easy to install! Before you remove that old faucet, make sure you clean out the bottom area to prevent any unnecessary water damage. You'll need a paint tray, adjustable wrench, channel lock pliers, penetrating oil, putty knife, damp cloth and some old towels. This video from Lowe's is by Delta.
A bedbug is a small brownish, blood-sucking insect. Usually, infestation brings emotional trauma. So, the problem is greater than the physical problem, since the bugs bite at night, while the victim sleeps. Often, the bites are mistaken for dermatological conditions, until the bugs are found. Typically, bedbugs are going to be within 10-15 feet of your bed. They will usually be along the rim. They will also be underneath the box spring. There will be in the nightstands. There will also be blo...
If there's one thing we learned from high school show choir, it's that trying to scream out songs like your favorite pop artists will eventually ruin your voice and even scar your vocal chords so you'll never be able to sing well again. In fact, lots of famous pop musicians have had to get throat surgery later in life to correct all the damage they did to their vocal chords when they were younger.
If you're a beginner when it comes to cycling or just enjoy taking a nice bike ride, something that should not be ignored is stretching. Stretching is a smart and safe thing to do before do anything athletic. It prevents the chances that you will suffer from any type of injury.
One of the most important things about a car are the brakes. They are there to help prevent any kind of accidents by helping decrease the speed of your vehicle. Without them, driving would very dangerous. So knowing how to replace old brakes with new ones is a really smart idea. Not only are you able to understand how you're car is doing, but you can also save a ton of money.
In this video tutorial, viewers learn how to install gutter screens. The materials required for this task are: tape measure, tin snips, drill with bits and sheet metal screws. Begin by measuring the gutter to determine how many screens to buy. Start at one end of the gutter and slide the back edge underneath the shingles. Then snap the edges in place and continue down the length of the gutter. Now drill holes in the edges of the screens and screw in the sheet metal screws to secure the gutter...
In this clip, you'll learn how to adjust your privacy settings to prevent your friends from sharing your personal information on Facebook. Share pictures with your friends by making photo albums on Facebook. This clip will show you how it's done. Whether you're completely new to the Facebook's popular social networking site or simply require a small amount of clarification on how to perform a particular task on Facebook, you're sure to benefit from this helpful video guide. For more informati...
If you've never performed any maintenance on your bike, it may be long overdue. This not only will help with the life of your bike, but prevent any injury from occuring.
If you're having a hard time with your dryer door closing or lcking properly, you may have a problem with the catch and latch. This is an issue that can prevent you from drying any clothes.
Just like windows and doors, using the proper insulation or seals can help prevent valuable cold or warm air from leaving your home. The same holds true for oven doors. If you have a worn or broken seal, your oven may not warm up like it should and you can be wasting energy.
Learn how to perform a kneeling quad stretch exercise with this video tutorial. Whether you're looking to warm up, wind down or just increase your flexibility, a good stretch routine can go a long way. However, with stretching, as with any exercise, a basic mastery of proper technique is essential for both maximizing effectiveness and avoiding accidental injury. Happily, with free exercise videos like this one, learning the proper technique is easy. For more information, including step-by-ste...
