In this video tutorial, viewers learn how to perform the dumbbell punch pull core exercise. Viewers will need to use a tight dumbbell to lift and a pair of heavy dumbbells to support the feet. Start by lying down on the floor with the left hand up and right hand holding the dumbbell. Now slowly raise up the right arm and lower the left. This should be done at a strong and steady pace. Alternate and switch to equalize both sides. This video will benefit those viewers who are want to strengthen...
In this video tutorial, viewers learn how to perform the best six pack abs exercise. In this video, viewers will be performing the plank and side plank exercises. Users should be straight and have hips pushed down. Pull the belly button up, squeeze the pelvic muscle high, point the chin down and squeeze in stomach. Hold this position for about 30 seconds. On the side plank go in a straight position, squeeze, pulse up and feel the oblique muscle. This video will benefit those viewers who want ...
Darin Steen of Major League Health demonstrates how to lose belly fat with stomach workouts. Using a boxing technique, you can get your heart rate up to 160 and boost your hormones to gain muscle and lose fat. It works your abdominal muscles in a unique side-to-side plane of motion to tone your midsection. Focus on pulling as much as you focus on punching. Use your pointer and deliver two punches on the right and then deliver two punches on the left while focusing on pulling. Increase the pun...
Everyone gets an upset stomach from time to time. The first line of defense in this high-tech age is still old-time remedies! Watch this video to learn how to sooth an upset stomach.
What a lovely present for your sweetheart on Valentine's Day. What better way to show your loved one that you can't get enough of him/her than by making this cute origami kissing fish?
What's yummier than fresh mac and cheese? Mac and cheese PLUS crumbled potato chips! Yup, two comfort foods in one will make your stomach one happy camper tonight. Check out this food video to learn how to make a super easy, no-bake mac and cheese mixed in with crumbled potato chip gratin.
In this tutorial, learn all about the controversial and artificial food dye, Red 40. Red 40 is linked to hyperactivity in kids as well as ADHD, migraines, stomach aches and jitters. The UK is actually banning Red dye 40 this year.
This video is about having a flat stomach with an ab workout routine. Fit tip of the day-4 omega 3 foods which are salmon, avocado, olive oil and almonds. Flat abs-feet flat with abs pulled down flat. Put your hands behind your head. Exhale out for 10 repetitions. Cross over and crunch, squeeze, exhale when you come up. 10 repetitions on each side. Don't release the abs. Keep them tight. Come straight up. Finish off with bicycles. 10 repetitions. Stretch out. Hold yourself up, stretch it back...
Here's the good news about being a bit thick around the middle: It's easy to disguise. You Will Need
If you want a tight, lean stomach and obliques so sculpted you'd make Jillian Michaels jealous, then the only way to get what you want is to complete alternating days of cardio with strength training.
Whether you're an aspiring makeup artist or someone looking to gross out your friends on Halloween, learn how to apply a bloody injury to your hand. With makeup and product, achieve a fake exposed-knuckle injury to gross out even the strongest of stomachs! Most of the products used in this tutorial were purchased from Back Stage Shop.
93 year old cook and great grandmother, Clara, recounts her childhood during the Great Depression as she prepares meals from the era. Learn how to make simple yet delicious dishes while listening to stories from the Great Depression. Keep your stomach and pockets full as you learn how to make panecotto (cooked bread).
Kevin Rose, founder of Digg.com and Revision3.com brings us a great recipe for homemade ginger tea. He uses fresh ginger root to make this tonic. Ginger is great for easing stomach aches or seasickness. Add chunks of ginger for a rich flavored tea.
Have a tendency to eat so much at Thanksgiving dinner that you worry you might burst? Using the same SFX for the chest-bursting alien in the movie Alien, you can create that exact, stomach popping effect! Freak out your family this holiday season!
Flexion exercises are a popular method to flatten a stomach after pregnancy. But always make sure that you give your body time to heal after becoming a new mother. Avoid these Flexion exercises until you're sure that your body has returned to normal.
In this video, you'll learn how to prepare and cook a delicious pepper crusted New York steak. There's nothing like a great steak for a great dinner. If you want to know the way to your man's stomach, this is the dish to prepare. The nice pepper crust gives a great crunch to the tender New York steak.
At least with a stomach virus you may drop a few pounds; a virtual virus just screws up your computer. Take these precautions to avoid problems. You will need anti-virus software, spyware, a firewall, and a healthy dose of skepticism. You can find free safety software on the internet.
In this how-to video tutorial fitness trainer Derrick Young takes you through the advanced technique of a push up. This will strengthen your, chest, shoulders, back, stomach, and arms. Watch this video workout to learn the proper technique for advance pushups. These are great workout tips from Ebony Magazine.
Chef Paul explains a few home remedies in this how to video. Watch and learn how salted water helps a toothache, baking soda helps an upset stomach and lemon honey can help a sore throat. Who know you may come up with a home remedy of your own after watching this how to video.
Heartburn can keep you up at night. Learn prevention tips and treatments for heartburn from Pharmacologist Joe Graedon and Dr. Terry Graedon in this how to video. Watch and see how stimulating saliva production with hard candy or gum can help the acid go back down into your stomach. You can also use yellow mustard or even chamomile to ease heartburn pain.
Everyone has suffered from heartburn at one time or another. Learn how to treat heartburn with home remedies from Pharmacologist Joe Graedon. Watch as he shows you how baking soda can help neutralize the acid in your stomach. If you suffer from high blood pressure consider using natural alternatives like chamomile and ginger to treat heartburn.
Depending on your stomach, the idea of snails drenched in garlic butter may seem like a dream, or a nightmare. Watch how to prepare and serve the classic French delicacy escargot.
This video demonstrates how to insert an NG tube. An NG tube is a plastic tube inserted to the nose, through the pharynx and into the stomach.
Frica what? Fricassee of course! It's been a long time coming but this tasty treat combining meatballs and chicken is sure to fill the emptiest of stomachs.
Where's the best place to take a bullet? Probably not something you want to experience, but if you have to ask to be shot in the arm. Head, stomach, crotch, leg are all worse ideas and could cause greater vital damage.
Want to make that stomach look like a flowing sexy ocean? Watch this video to find out how to do the belly dance move, belly roll.
Once you encounter the second boss in Dark Souls, you'll have to fight him on the bridge. The Taurus Demon boss is fairly difficult, so be sure to utilize the bridge to its full extent. The ladder that brings you to the top of the tower is your best answer. This IGN guide will show you how to beat him.
If you're headed through the firey hell region of Dark Souls, you may encounter the Ceaseless Discharge boss when you pick up the item in the corner. If you want to defeat the boss, take a look at this guide from IGN on utilizing a safe spot.
Defeating the dragon boss you encounter on the bridge in Dark Souls is easy with this trick. You'll just need your trusty bow and arrow and the ability to aim at his tail. Once you take him down, you'll find the Drake Sword which is one of the best weapons available in the game.
The Stalker is the first boss you'll encounter when you start your journey through Resistance 3. If you want to beat the Stalker boss fight, take a look at this walkthrough so you can move on with your other business in Haven, OK. Make sure you grab your EMP grenades.
The first level that you will encounter will be Kravens level in the Amazing Spider-Man universe. These should be easy enough to acquire, but, if you miss a couple, don't worry! In this video you will get a complete walkthrough of each location as well as commentary on what you will need to do to acquire each spider.
In order to lose stomach fat, you will need a timer or a stopwatch. First, you should set it for 5 minutes. Then, you will need to get into pushup position. You should be up on your toes. Your arms should be shoulder length apart. Your hands should be flat on the floor, and you back should be straight, with your stomach and buttocks in. Hold this position for a count of 10.
Princess Cruises' Coral Princess voyage disembarked in Fort Lauderdale on Saturday, March 18, after a 10-day cruise in which 182 people were sickened with symptoms of vomiting and diarrhea. According to federal health officials, a norovirus is suspected for the outbreak.
What you eat before and after you work up a sweat is actually just as important as the workout itself. The main thing to keep in mind is that you can't eat so much that you still have a bunch of stuff bumping around in your stomach when you're jumping or running.
In this tutorial, we learn how to apply green wash to vinyl when making reborn dolls. First, you will need to gather all of your tools to create your doll project. After this, mix up your paint and then apply it to a sponge with a brush. Then, start to dab the paint onto the stomach and chest of the doll, then brush over it with the paint brush. When you finish with this, dab on the sponge again, then set aside to let dry. Continue doing this same process for the limbs and the face of the bab...
Ginger ale and other light carbonated drinks have traditionally been prescribed as cures for an upset stomach and indigestion. And we're sure that kids who are prescribed this cure don't mind the delicious, ziny carbonation of ginger ale, either, when they take it in to soothe their bellies.
In this tutorial, we learn how to master the downward facing dog pose. When you do this pose, you will be opening up your entire body. Start by centering yourself for a few moments and center yourself. Place your hands on your stomach and feel yourself deep breathe. Start to clear your mind and stop thinking about your problems and issues for the day. Stay in this seated position for several minutes before you come into downward facing dog. When you get into this position, feel yourself breat...
Dina Prioste teaches viewers how to do a half frog stretch out. Now, lie down on your stomach with your elbows right under your shoulders. Now grab your left leg and pull this towards your right butt cheek. You can also lay all the way down on the floor. You can also bring the heel outside of the hip if you are very flexible. This is a great stretch for your quad and hip. This will stretch the entire front of your body as well as your core. The more open you get with this pose, you can do bot...
In this clip, Athena Jezik demonstrates a stomach massage routine which she purports works to drain the lymphatic system. This massage can stand on its own or be incorporated into a full body massage routine. The more you know about massage, the better you'll be at giving them. For more information, including detailed, step-by-step instructions, watch this video guide.
Looking to make the perfect steak dinner but not sure about the details yet? Steal this recipe for steak with stilton & mushroom sauce to create a dinner that is sure to make stomach's happy. To make this meal you will need about twenty-five minutes and the following ingredients:
