How To: Tone abs with front-pillar bridges & arm-lifts
This is a great Men's Health abs workout called the "front-pillar with diagonal arm-lift". The bridge position is a fantastic core muscles workout for the abs.
This is a great Men's Health abs workout called the "front-pillar with diagonal arm-lift". The bridge position is a fantastic core muscles workout for the abs.
This exercise is called the "single-leg, single-arm, Romanian deadlift" and provides a great leg workout. Men's Health gives the details on this exercise, which as well as blitzing your hamstrings, glutes, and lower back, this move will strengthen your core muscles and stabilizer muscles.
To do this "curtsy lunge" exercise is a great for a leg workout. But you should first be completely competent with the lunge and split squat exercises first. This lunge exercises is brought to you by Men's Health.
This Animal Welfare Foundation two-part video tutorial is from expert veterinary staff demonstrating the correct procedures for handling small mammals for clinical examination and medication. Its aim is to show that the primary consideration should be for the the welfare of the animal. This video guide will show you practical animal handling for a hamster.
If you're a musician in need of some lessons, there's no better way to learn than with Music Radar's so-called "Tuition" instructions. Although the title tuition is misleading, this video class is anything but costly, because it's free, right here. Whether you're looking for help with your voice, bass, electric guitar, drums, guitar effects, piano, Logic Pro or production techniques, Music Radar is here to show you the way.
If you're not sure whether you're wearing the right bra size, watch this bra fitting how to video. Learn how a bra should look when it fits well. A new bra should feel firm and snug when fastened on the loosest hook; most of the support comes from the band of the bra, so you may need to tighten it to maintain support as the bra stretches with every day wash and wear.
Confidence
What's the easiest way to adjoin two fishing lines? The blood knot. And no, you're not going to cut yourself, that's not why it's called the "blood" knot. It's also referred to as the Barrel knot, and is usually used for monofilament nylon lines. Wade Bourne of MyOutdoorTV will show you how to tie the blood knot.
Associate editor Tom Skowronski of Videomaker demonstrates how to cut video transitions for action scenes. Create an illusion of continuity by keeping only key shots of continuous motion, while taking out aspects that slow the pacing of the video. Use the technique of 'cutting on the action' to transition from one video clip to another clip of the same action. Maintain screen direction between shots by making sure that any moving subject is always moving in the same direction on screen across...
If you're a musician in need of some lessons, there's no better way to learn than with MusicRadar's so-called "Tuition" instructions. Although the title tuition is misleading, this video class is anything but costly, because it's free, right here. Whether you're looking for help with your voice, bass, electric guitar, drums, guitar effects, piano, Logic Pro or production techniques, Music Radar is here to show you the way.
This is a short instructional video on how to operation and maintenance a Waterless No-Flush™ Urinal. Waterless urinals can save up to 45,000 or more gallons of water a year. For more, or to get started maintaing and operating your own Waterless No-Flush™ Urinal, watch this DIY how-to. Maintain Waterless No-Flush™ Urinals.
My name is Noah Hornberger. I'm a former Pixar artist (Wall-E, 2008) and Professor of Animation (DePaul University, Chicago), and I have recently invented a motion-activated musical toy called the Dub Cadet. One Substance TV blogger has called my light-up sphere that transforms motion into music, "Daft Punk [the electronic music duo] meets Simon [the handheld toy] in a ball."
National Ignition Facility
Giveaway Tuesdays has officially ended! But don't sweat it, WonderHowTo has another World that's taken its place. Every Tuesday, Phone Snap! invites you to show off your cell phone photography skills.
These days, there seems to be an endless amount of music player apps accessible on the web, from Pandora to Cantio, and the amount available in the mobile market is constantly growing. If you have an Android device, you're probably well aware of Jukefox, which lets you listen to your music collection on the go and provides you with a new way to interact with your songs, with 2D and 3D mapping of your albums. But as good as Jukefox is, it has problems (mostly technical).
Giveaway Tuesdays has officially ended! But don't sweat it, WonderHowTo has another World that's taken its place. Every Tuesday, Phone Snap! invites you to show off your cell phone photography skills.
Giveaway Tuesdays has officially ended! But don't sweat it, WonderHowTo has another World that's taken its place. Every Tuesday, Phone Snap! invites you to show off your cell phone photography skills.
Gil Adam, a student of Industrial Design in Bezalel Academy of Arts and Design in Jerusalem, Israel, has created a 3:1 scale model of his favorite plastic camera, the Holga. While the camera is just a model (non-operational), it's pretty fun to see the oversized object next to Adam's face, and his dog.
If you want to fry up some clams, but know absolutely nothing about frying clams, then you're in luck— this video recipe pits Chef Keith Pooler against some beautiful and bold clams, which he turns into a simple, but delicious meal. It's made with his preference of Maine Select clams with smaller bellies, thus creating "the perfect bite." The clams are dredged in a mix of corn flour and all-purpose flours then fried crispy yet maintaining the soft and juicy clam inside. Try some homemade tart...
The Fake Adult Website Prank is an incredible trick if you happen to have the necessary access and work in the internet industry. Luckily, I had both.
ZERO WASTE. Yes, You read that right. This kitchen of the future aims to have zero waste. Ekokook the kitchen concept out of design company Faltazi gives us hope for a greener future. How is this possible you ask when in most homes 85 or 90 percent of a family's trash is generated in the vicinity of the kitchen? Ekokooks kitchen system is divided up into disposing and storing your waste in three mechanized sectioned systems Solid Waste, Liquid Waste and Organic Waste. Solid Waste- The solid w...
Lord of the Rings Online, one of the most popular and recognizable MMOs out there, is now Free to Play. http://www.lotro.com/betasignup/
Good commentary can make anything interesting.
Search "Pilates animation" on Wonderhowto for other more videos by this user. If you are looking a for a quick pilates reference, take a look at this pilates animation. This a quick & easy, clearly explained diagram of the pilates mat exercise: Classical Pilates for Beginners:
Search "Pilates animation" on Wonderhowto for other more videos by this user. If you are looking a for a quick pilates reference, take a look at this pilates animation. This a quick & easy, clearly explained diagram of the pilates mat exercise: Classical Pilates for Beginners:
Do bigger baits really catch bigger bass? That's been a question for fisherman since fish existed. Well, when it comes to bigger worms, pro anglers on the national bass circuits give the unqualified answer of “yes,” at least as far as plastic worms and fish holding on deep summer structure are concerned. Watch and learn as Wade Bourne of MyOutdoorTV shows you how to fish a mega worm bait.
Squeak, squeak, squeak… SQUEAK! How annoying. Squeaky brakes on your bicycle. An idyllic bike ride can quickly be ruined by those squeaky bike brakes. Here’s a checklist of common squeaky brake culprits and how to fix them.
Borrow a coin from someone in your audience and amaze them as it vanishes before their very eyes! You will need one borrowed pen from your audience and one quarter. Sometimes we use materials that require adult supervision... like scissors so make sure you have friends and family around whenever you do magic tricks.
Watch this video from This Old House to learn how to install kitchen cabinets. Steps:
Warnings Warning! These links are not all approved by Zynga. You use them at your own risk!
Boss's Day is on October 16th, and this year it falls on a Saturday— what better of a day to celebrate Boss's Day? More than likely, you won't be working in the office this weekend, and if you are, you probably don't feel like celebrating and thanking your boss for being so kind and fair. So, forget the cake and ice cream and instead, take the chance to develop a good relationship with your boss, because hating or kissing up to your boss just isn't the way to go.
There are always those days when bread-lovers want a hearty savory bread to eat, but there isn't quite enough time to make a yeast bread. After all, yeast breads take anywhere from an hour to a full day for the first rise. Well, that's where this whole-wheat beer bread comes in! It doesn't take long to throw together and bake, but tastes delicious and is relatively healthy due to the use of whole wheat flour. If you don't like whole wheat flour, you can always substitute the same amount of pl...
Willow Smith has what it takes to be a star, just like her parents, Will and Jada Smith, and her brother, Jaden Smith. But this Smith, at the tender age of 9, is quickly becoming a pop superstar and preteen trendsetter, thanks to her music video "Whip My Hair".
This Animal Welfare Foundation two-part video tutorial is from expert veterinary staff demonstrating the correct procedures for handling small mammals for clinical examination and medication. Its aim is to show that the primary consideration should be for the the welfare of the animal. This video guide will show you practical animal handling for a mouse.
Adopting a style that favours the body's stronger muscles is important when climbing. On steep rock, the most effective way to increase your performance may well be to change the way you climb.
Ron Paul Republicans take over Nevada GOP
Surely, constantly forgetting what you were doing in the middle of doing something and constantly looking for your misplaced house keys is not the ideal way to spend your golden years.
Moscow, May 21 — Some Western countries are still considering a military operation against Iran as an option over its nuclear programme, a Russian minister said Sunday.
I tried to delete one of my old Google+ pages today and was a little confused to find out that the "Delete" icon was gone. I asked the Google+ community managers for help, and they came through in less than five minutes! Now that's customer service.
News in a nutshell: Iran Boosting enrichment efforts