Energy Expenditure Search Results

How To: Lower the cost of home heating

Whether you use electricity, natural gas or heating oil, there are many practical steps you can take to reduce your overall heat consumption and energy bills. In addition, multi-fuel stoves and fireplaces are fast gaining popularity as alternatives to traditional heat sources. Watch this video home improvement tutorial and learn how to lower the cost of home heating.

How To: Harvest rainwater

P. Allen Smith talks with Shawn Hatley of Brae Water about the rain water harvesting system at the Garden Home Retreat. Begin by digging a very large hole. Simple rain tanks conveniently fit into the large dugout. This instructional landscaping video to save up to half a million gallons of water in a single year. Collecting rain water is a cost efficient way to save water and energy while maintaining your garden.

How To: Do cardio for beginners

Cardio exercises should be part of any exercise program. Learn how to do beginner cardio in this exercise tutorial. Do cardio outdoors or indoors. Exercise for 20 minutes. Keep a consistent heart rate. With thishow to video you can improve energy and lose weight with a cardio workout.

How To: Run faster

Watch this instructional fitness video to learn how to jog faster. Running is a simple and efficient exercise, but you should make sure you are doing it right. Work on tempo runs, repeats and hills. It's important to stay relaxed when running and use all of your tense energy for moving forward. In order to run faster, you will have to push yourself, so take periodical breaks to regain breath and strength.

How To: Sprint

Watch this instructional fitness video to learn how to sprint. Sprinting is a simple and efficient exercise, but more complex and ballistic than jogging. It's important to keep an active arm swing when keep you knees high to use all of your tense energy for sprinting forward.

How To: Jog

Watch this instructional fitness video to learn how to jog. Jogging is a simple and efficient exercise, but you should make sure you are doing it right. It's important to stay relaxed when running and use all of your tense energy for moving forward. With this how to video you can incorporate jogging into your workout.

How To: Push a samba rhythm by altering the hi-hat pattern

World fusion drumming combines the energy and feel of rock, Latin, and world music with the technique and improvisational skills of jazz. In this installment of his video tutorial series on the rudiments of world fusion drumming, Berklee College of Music professor Skip Hadden demonstrates how to modify the feel of a samba groove by changing up the hi-hat pattern.

How To: Play the baião bass drum rhythm

World fusion drumming combines the energy and feel of rock, Latin, and world music with the technique and improvisational skills of jazz. In this installment from his video tutorial series on the rudiments of world fusion drumming, Berklee College of Music professor Skip Hadden will demonstrate how to play the the Baião bass drum rhythm, which comes from Northern Brazil. Take a look!

How To: Play the Songo bass drum rhythm

World Fusion Drumming combines the energy and feel of rock, Latin, and world music with the technique and improvisational skills of jazz. In this installment from his video tutorial series on the rudiments of world fusion drumming, Berklee College of Music professor Skip Hadden will show you demonstrate how to play the Songo bass drum rhythm.

How To: Build a faraday motor

Build a faraday motor with tips from this how-to video. In the early 1800s, physicist Michael Faraday invented the first device to convert electrical energy into mechanical motion. This is an easily built version of his motor. The magnet sets up a magnetic field, and the electrical current through the screw sets up a separate electromagnetic field around the screw. The two fields react and the result is rotation.

How To: Stay fueled and eat right for mountain biking

Proper nutrition is an important part of every strenuous sport, and mountain biking is no exception. This video features a professional mountain bike racer walking you through her nutritional regimen. Topics covered include when to eat before a race, what to eat, and what beverages to use during the race to keep your energy up and improve your ride.

How To: Get a butt makeover

Use various leg exercises to get the butt you want and the energy you love! This side lunge with leg lift exercise will tone your glutes, inner thighs and quads giving you a lower body that's tight and toned.

How To: Perform Shiatsu and Thai massage

There's such a variety of massage styles to choose from today. Take Shiatsu and Thai massage. They're based on traditional Asian medicine, and are designed to address aches and pains, but are also aimed at balancing the energy of the body to improve health and well-being.

How To: Create a Times Square billboard in Photoshop

Pixel Perfect is the "perfect" show to help you with your Photoshop skills. Be amazed and learn as master digital artist Bert Monroy takes a stylus and a digital pad and treats it as Monet and Picasso do with oil and canvas. Learn the tips and tricks you need to whip those digital pictures into shape with Adobe Photoshop and Illustrator. In this episode, Ben shows you how to create a Times Square billboard in Photoshop.

How To: Everything You Need to Know About Inns & Greenhouses in Harry Potter: Wizards Unite

We Harry Potter fans all remember Hogwarts students pulling Mandrake Roots in the greenhouses in Chamber of Secrets. Well, in Harry Potter: Wizards Unite, we now have an opportunity to work in our own Greenhouses, as well as dine inside Inns scattered throughout the map. Let's take a look at how these two establishments help you along your magical AR journey.

How To: Help NASA Write Code to Fix the International Space Station and You Could Win $10,000!

The International Space Station is a habitable man-made satellite currently in orbit around the Earth. Launched in 1998, the ISS is used mainly as a microgravity and space environment research laboratory where astronauts perform experiments in large variety of fields, including biology and physics. In order to be hospitable for crew members and scientists, the ISS needs energy. To do this, the station uses its solar panels to capture rays of sun and power the station up. In order to garner th...