Energy Management Search Results

How To: Use traditional belly dance techniques

Attention aspiring belly dancers! Use your arms to transmit positive energy, master the figure-eight movement, and keep your feet flat and grounded to practice your traditional belly dance techniques. Practice these basic movements with the help of an expert: Yasmeen began dancing at the young age of 3 and studied ballet, flamenco, folkloric, hip-hop and modern dance styles, as well as tribal fusion belly dance and Oriental Classical Egyptian belly dance. Learn more belly dancing dance moves ...

How To: Become a great belly dancer

Do you aspire to not just be good, but great? In this video, get tips on how to become a great belly dancer through not only mastering the physical techniques and steps of the dance, but also transmitting positive energy to your fellow dancers and audience. Learn how to become a great belly dancer from this expert: Yasmeen began dancing at the young age of 3 and studied ballet, flamenco, folkloric, hip-hop and modern dance styles, as well as tribal fusion belly dance and Oriental Classical Eg...

How To: Use a Ouija board by yourself

OuijaFreak shows viewers how to use a Ouija Board alone! First, you need to gently set the pointer on the board. Next, place your hands very lightly on the pointer. You'll want to be barely touching the pointer. Hold your wrists up and keep your hand off the table. Your hands cannot be heavy on the table - you need to keep everything light. First, you should ask if 'anyone is here' when using the board. A response can take even 20 minutes or even longer. You have to be patient. If you are not...

How To: Pick the right tool for weeding the garden

This is a "Southwest Yard and Garden" episode that details the proper selection of gardening tools for fighting seasonal weeds. Horticulturist and host Curtis Smith takes us to meet with Ron Jobe, an Albuquerque Master Gardener, to discuss the options available for such a task. Ron covers the various conditions a gardener is faced with, including the soil and the weeds themselves. Some suggested tools are: the Wing Hoe, Skimming Hoe, Raker, Pointed Hoe, and Stirrup Hoe. The use of each is off...

How To: Dance the Merengue latin dance

Always wanted to learn to dance the Merengue? Here's your chance. All you need is some Latin inspiration, energy, a partner and some comfortable shoes to get started dancing your way to the dance floor!

How To: Do basic hand & arm movements in belly dancing

The movements of your arms in this dance allow your hands to become more flexible. Movements will also tone and strengthen your arms. First, you lift your arms up and then bring them down in a curvy manner. Then raise them back up to release the energy. You then repeat bringing your arms up and bringing them down in a curvy way. Snake arms, start with you hands and make them form a wave, then let the movement go into the arms also. For the snake arms, you need total concentration. Then, move ...

How To: Make southern shrimp & grits

This video is an excellent demonstration of how to make Southern Shrimp and Grits. The author of this video demonstrates how easy and simple it is to cook a tasty meal of southern shrimps and grits. The use of olive oil for its preparation makes this food very tasty as well as healthy. The low saturated-fats content of shrimps contributes to the health factor of this recipe. Also, there is high fiber content, thanks to corn grits, which makes this a healthy, high energy food without the calor...

How To: Make a lemon battery

VieDo expert Alan Puccinelli shows us how to make your own battery with a simple lemon. You might think it's impossible, but if you follow the instructions in this tutorial, you will find out that it is actually really simple. The video gives you a lot of information about electricity and about the way this lemon provides energy, so you will easily understand not only how to do it, but how does it work. Even though it's a very interesting experiment, such a lemon only gives you about one volt...

How To: Make Rice Krispie treats using peanut butter

Come on, who doesn't love sugary sweet Rice Krispy treats! Super easy to make, even small kids can help. This recipe puts a spin on traditional treats and makes a healthier even better version. You can add peanut butter as a source of protein and energy. You use organic or non brown Rice Krispys because it contains a lot less sugar than the regular stuff. Perfect as an afternoon surprise for when your kids get home from school. Plus, you will not feel bad about serving them.

How To: Measure food quantities for healthier eating

When eating healthy, try this strategy to feeling fuller on fewer calories. This diet and health how-to video is part of Healthy Appetite with Ellie Krieger show hosted by Ellie Krieger. Cooking healthy food can be quick, easy, but most of all, delicious. Nutritionist and author Ellie Krieger has created fast and simple healthy recipes for the real world. She'll show you how simple it can be to stay on the healthy track no matter how busy and stressful your life is. Ellie also has strategies ...

How To: Do the firefly yoga pose

The Firefly Pose is an advanced balance pose. Learn a new yoga pose in this video yoga lesson. Take action: let go of fear, engage core, find counter balance, walk hands back behind legs, and move energy forward. Cindy Mastry, the instructor in this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the Tampa Bay area...

How To: Ingress, Google's Awesome New Mind-Hacking AR Game for Android Phones Now in Beta!

Google has just launched a new revolutionary augmented reality game for Android called Ingress. Their new mobile game centers around the fight for control of the minds of everyone here on Earth. It's a freaking worldwide fight—from your smartphone! While augmented reality in is nothing new in the smartphone gaming world, it has never seen the likes of this. With an almost Halo-like storytelling, Ingress seeks to bring out gamers all across the globe to perform physical activities by transform...

How To: Choose the right PHP framework and CMS

In this video tutorial, JREAMdesign looks at the task of choosing a PHP framework and a CMS. He helps simplify the act of choosing between the major framework contenders (Zend Framework, Symfony, Yii, Code Igniter, CakePHP) and content management systems (Drupal, WordPress, Joomla, Wolf CMS, Mod X) by summarizing what normally is expected from these systems and some of their typical features.

How To: Meet guys everywhere by changing your body language

In this tutorial, we learn how to meet guys everywhere by changing your body language. If you are sitting down with a woman during an afternoon, you need to change your body language to attract men. Don't get too close to the girl and move away from the open edge of the table. You want to notice the surroundings near you and keep your body opened up to people coming up to speak with you. Invite energy over to you and keep a smile on your face. You can carry on a conversation but also invite a...

How To: Do interval training to run faster

In this video, we learn how to do interval training to run faster. When you do interval training, you will learn how to train your body to go to its maximum, giving you more energy and resistance to running faster. Interval training is simply doing a set time of maximum endurance exercises followed by several seconds of resting. You will continue this process for around 5 minutes and you're finished. As you continue doing this, you will build up your endurance and be able to run faster while ...

How To: Build up your self-esteem with feng shui at home

In this tutorial, we learn how to build up your self-esteem with feng shui at home. You can easily change the energy that is in your home to help it bring a more positive vibe to you and others who walk into it! A simple change can be made in even the hallway! If you just put down a beautiful desk with a candle, beautiful plant, and light painting above it you can transform your hallway. This will give you higher self-esteem and a better feeling about yourself as well. Do these little tricks ...

How To: Update a table with a trigger when using SQLite 3

In this clip, we learn how to update a table with a trigger when using SQLite 3. Whether you're entirely new to the SQLite embedded relational database management system or are a seasoned developer merely looking to brush up on a few of the basics, you're sure to find much to take away. For more information, take a look!

How To: Use transactions within SQLite 3

In this clip, we learn how to employ transactions when using SQLite 3. Whether you're entirely new to the SQLite embedded relational database management system or are a seasoned developer merely looking to brush up on a few of the basics, you're sure to find much to take away. For more information, take a look!

How To: Change parts of a string in SQLite 3 with REPLACE

In this clip, we learn how to use REPLACE to modify a string when using SQLite 3. Whether you're entirely new to the SQLite embedded relational database management system or are a seasoned developer merely looking to brush up on a few of the basics, you're sure to find much to take away. For more information, take a look!

How To: Match patterns with LIKE when using SQLite 3

In this clip, we learn how to match patterns with LIKE when using SQLite 3. Whether you're entirely new to the SQLite embedded relational database management system or are a seasoned developer merely looking to brush up on a few of the basics, you're sure to find much to take away. For more information, take a look!

How To: Create a new database when using SQLite 3

In this clip, we learn how to create a new database when using SQLite 3. Whether you're entirely new to the SQLite embedded relational database management system or are a seasoned developer merely looking to brush up on a few of the basics, you're sure to find much to take away. For more information, take a look!

How To: Get started using SQLite 3 as an experienced PHP developer

In this clip, we learn how to get started using SQLite 3 from the standpoint of someone with quite a lot of PHP experience. Whether you're entirely new to the SQLite embedded relational database management system or are a seasoned developer merely looking to brush up on a few of the basics, you're sure to find much to take away. For more information, take a look!

How To: Reset forgotten passwords when using Joomla! 1.5

In this video tutorial, we learn how to reset lost passwords when using Joomla 1.5. Whether you're new to Joomla's popular content management system or are a seasoned pro merely looking to brush up on Joomla! 1.5, you're sure to be well served by this clip. For more information, and to get started employing the lessons imparted by this free video tutorial yourself, take a look.

How To: Set up user permissions in Joomla! 1.5

In this video tutorial, we learn how to set up user permissions when using Joomla 1.5. Whether you're new to Joomla's popular content management system or are a seasoned pro merely looking to brush up on Joomla! 1.5, you're sure to be well served by this clip. For more information, and to get started employing the lessons imparted by this free video tutorial yourself, take a look.