Energy Session Search Results

How To: Do a flying whale yoga pose with a partner

Partner Yoga is a unique physical and spiritual practice which combines powerful techniques and exercises from yoga. Partner yoga uses poses (asanas) to focus the mind and increase strength, stamina and flexibility. The poses are combined with breathing techniques (prananyams)

How To: Build an Earthship home

See these videos on making an eco-friendly home. Earthships are a passive solar home made of natural and recycled materials. They are thermal mass construction for temperature stabilization. The renewable energy & integrated water systems make the Earthship an off-grid home with little to no utility bills.

How To: You Can Learn a Language Together with a Friend by Using Babbel

Learning a new language as an adult isn't just hard because your brain works differently from when you were a kid. You also have to contend with having less time and energy to practice. However, if you're looking to add another language to your repertoire at a pace you decide, then the Babbel Language Learning: Lifetime Subscription for All Languages: 2-Pack will be a useful tool for you.

Video: How to Use Maltego to Research & Mine Data Like an Analyst

So much information exists online that it's easy to get lost in data while researching. Understanding the bigger picture can take a lot of time and energy, but narrowing the question to one that's easy to answer is the first step of any investigation. That's why analysts use open-source intelligence (OSINT) tools like Maltego — to help refine raw data into a complete understanding of a situation.

How To: Detect Bluetooth Low Energy Devices in Realtime with Blue Hydra

Bluetooth Low Energy (BLE) is the de facto wireless protocol choice by many wearables developers, and much of the emerging internet of things (IoT) market. Thanks to it's near ubiquity in modern smartphones, tablets, and computers, BLE represents a large and frequently insecure attack surface. This surface can now be mapped with the use of Blue Hydra.

How To: Protect Your Private Tabs with Face ID or Touch ID So Others Can't Snoop Through Your Browsing Secrets

Safari's private browsing mode on your iPhone won't sync to other Apple devices or remember your search history, AutoFill data, or visited webpages. Still, it doesn't stop anyone who accesses your iPhone from opening your private tabs. If you don't want anyone snooping through your private tabs, use Chrome instead so you can lock the tabs behind biometric authentication.

How To: Gather Information on PostgreSQL Databases with Metasploit

Attacks against databases have become one of the most popular and lucrative activities for hackers recently. New data breaches seem to be popping up every week, but even with all of that attention, databases continue to be a prime target. All of these attacks have to start somewhere, and we'll be exploring a variety of methods to gather information on PostgreSQL databases with Metasploit.

How To: Enumerate SMB with Enum4linux & Smbclient

SMB (Server Message Block) is a protocol that allows resources on the same network to share files, browse the network, and print over the network. It was initially used on Windows, but Unix systems can use SMB through Samba. Today, we will be using a tool called Enum4linux to extract information from a target, as well as smbclient to connect to an SMB share and transfer files.

News: 15 Remote Assistance Apps Driving the Enterprise Sector of Augmented Reality, from HoloLens to iPhone

Comparing the present-day states of the consumer and enterprise sectors of augmented reality is like evaluating the merits of sports car versus work trucks. Like consumer AR, sports cars are sexy and exciting, but perhaps a bit impractical at times. On the other hand, enterprise AR is utilitarian, but it gets the job done and, in the long run, pays for itself.

News: This Is the Best Swype Alternative for iPhone & Android

We regret to inform you the former king of third-party keyboards, Swype, has officially retired on both Android and iOS. A few weeks ago, we noticed Swype's mysterious disappearance from the iOS App Store but had hoped it was just pulled temporarily, not gone forever. Unfortunately, Swype is no more, but there's something that's ready to take its place for you on your phone.

How To: Steal macOS Files with the USB Rubber Ducky

If you need a tiny, flexible attack platform for raining down human-interface-device (HID) attacks on unattended computers, the USB Rubber Ducky is the most popular tool for the job. By loading the Ducky with custom firmware, you can design new attacks to be effective against even air-gapped computers without internet access. Today, you'll learn to write a payload to make "involuntary backups" through copying a targeted folder to the Ducky's USB mass storage.

Soil Science: How Microbes Make Compost to Feed the Soil

Are you looking for a little microbe magic? Think composting. Composting is a great way to reuse food and plant waste that you would otherwise throw into the trash, which would just end up in a landfill somewhere. During the composting cycle, microbes reduce this organic waste until it can be fed back into the soil as rich, crumbly compost. When returned to the soil, compost feeds plants and improves the nature of life underground. Sound like a great idea? It is — and it's easy.