Energy Session Search Results

How To: Cook pasta in the microwave

Pasta is really easy to make but sometimes you just don't have the time to wait for the water to boil, or to clean up the mess. This three part tutorial is here to help! This video series will show you exactly how to cook noodles in the microwave to save time and energy.

How To: Wire an electrical outlet

In this series of how-to videos, home improvement expert Amelia Tallman shows you step-by-step instructions on how to install a new power outlet in a wall of your home. She demonstrates how to strip the existing wires, drill holes and properly install a new box for a new outlet. She also shares tips for improving your home by installing insulation using a blower, which should help you save money on energy costs by maintain temperature. By following the advice and techniques shown in these fre...

How To: Detect BlueBorne Vulnerable Devices & What It Means

Armis Labs has revealed eight vulnerabilities, called "BlueBorne", which put 5.3 billion Android, iOS, Windows, and Linux devices that use Bluetooth at risk. With it, hackers can control devices, access data, and spread malware to other vulnerable devices through networks. In this post, we will learn about the vulnerabilities, then look at how to find devices that have them.

How To: Break a fast

Dr. Aris Latham suggests setting standard plans for breaking a fast for most of people that he interacts with because the animal body has been programmed to eat in a certain way. This is necessary to train your body well so as to survive and be healthy. Divide your day into 3 equal parts of 8 hours. Take the sleep part of the day where you deal with the waste in your body and create energy within the body. The next period when you get up is basically when you break your fast when your were sl...

How To: Make tasty homemade beef jerky

Jerky is not only delicious but it is a great way to bring a protein rich energy snack with you anywhere. This video will how you how to make a great beef jerky at home. You will want a think slice of meat and you can create your own fantastic flavoring.

How To: Climb Mount Everest

Eeverst isn’t for armatures. If you have the ambition of climbing Mt. Everest you will have to do a lot of preparations including physical fitness work, travel arrangements, not to mention putting aside thousands of dollars to make your dream a reality.

How To: Make a Patriotic Pinwheel

Keep the kids learning and entertained with this fun pinwheel project. Summer is a great time for family activities, and these Fourth of July pinwheels are a math lesson, craft project and decoration-making session all-in-one.

How To: Apply a Vastu remedy

In this video series, our expert will give you an overview of these and other remedies and tell you how to use them in order to harmonize the cosmic energy in your life to achieve happiness and prosperity.

How To: Do Hapkido techniques

Master Rafael Negron, 6th DAN Master Instructor, and Jessica Sherlock, 2nd Degree blackbelt. Hapkido is an eclectic Korean martial art that is literally translated as “the way of coordinating energy” or “the way of coordinated power.” Hapkido is ultimately used as self-defense and combines other skilled martial arts with common attacks. he main focus of Hapkido is footwork and body positioning used to employ leverage.

How To: For $40, This VPN Will Protect Your Data for Life

If you're concerned about your data ending up where you don't want it online, then a VPN is something you'll want to consider. A VPN can prevent your bank account information from leaking, your data from being taken directly from your device, and it doesn't come at the cost of any of the convenience we've grown to expect and require from the internet.

How To: Set Up Wireless Debugging on Android 11 to Send ADB Commands Without a USB Cable

From booting into Fastboot mode with a single command to installing mods without root access, there's no shortage of reasons to use ADB. The catch, though, you had to be tied to a computer with a USB connection. However, a new feature in Android 11 finally allows you to run ADB commands over Wi-Fi instead of being tethered.

How To: Hack Apache Tomcat via Malicious WAR File Upload

Web applications are a prime target for hackers, but sometimes it's not just the web apps themselves that are vulnerable. Web management interfaces should be scrutinized just as hard as the apps they manage, especially when they contain some sort of upload functionality. By exploiting a vulnerability in Apache Tomcat, a hacker can upload a backdoor and get a shell.

How To: Track Your Lost iPhone, iPad, or Mac Even When Its Offline — As Long as This Feature Is Enabled

Apple's latest updates to its operating systems add another security feature to its Find My service, so you have an even better chance at locating your lost iPhone, iPad, or Mac should it ever happen. As long as you have the option enabled, you can leverage other Apple users' devices to find yours on the map.

How To: Password-Protect Your Pages Documents So Only You & Allowed Collaborators Can Access Them

Your writing is just that — yours — so the work you do in Apple Pages should remain private until you choose to share it. Apple seems to share this sentiment. As another symbol of its dedication to user privacy and security, the company includes a feature in its word-processing app for iOS that allows you to lock documents behind a password, as well as with Face ID or Touch ID.

News: GarageBand Changed How My Autistic Son Interacts with the World

My autistic son loves music. One afternoon, when he was nine, I downloaded GarageBand to his iPhone to help with the boredom of a long wait at a doctor's office. Instead of pacing or escalating into a meltdown, he spent the entire hour and a half practicing, learning, and composing. When we finally left that day, the rest of us exhausted and irritated, he shared his first composition with a big smile.

How To: Tag People in Reminders to Get Alerts When Chatting with Them in iOS 13's Messages App

While iOS 13 might have made waves for some of its more prominent features — most notably system-wide Dark Mode — some of the more interesting tools lie with its smaller, unannounced updates. One of those updates is a new Reminders setting to tag contacts in a to-do task so that iOS pings you when texting that person in Messages.

How To: Save Custom Shooting Presets in Filmic Pro So You Don't Have to Adjust Settings Later for Similar Shots

Filmic Pro has a superb suite of professional settings — bit rate, frame rate, and mic choice, to name a few — which can enable you to capture the best footage possible. But different shots require different setups, and it can be frustrating to change settings on the fly. Filmic Pro lets you skip that whole process by saving your favorite settings as presets for quick and easy access.

How To: Use Websploit to Scan Websites for Hidden Directories

Websites are often misconfigured in ways that allow an attacker to view directories that are not ordinarily meant to be seen. These directories can contain sensitive information such as private credentials or configuration files that can be used to devise an attack against the server. With a tool called Websploit, hackers can scan targets for these hidden directories without difficulty.

How To: Enumerate NetBIOS Shares with NBTScan & Nmap Scripting Engine

NetBIOS is a service that allows for communication over a network and is often used to join a domain and legacy applications. It is an older technology but still used in some environments today. Since it is an unsecured protocol, it can often be a good starting point when attacking a network. Scanning for NetBIOS shares with NBTScan and the Nmap Scripting Engine is a good way to begin.