Understand the concept of tuning a rope djembe. The proper sound is achieved with minimum effort for maximum effect. The key is to either focus or disperse the hand's energy, and position the hand in the correct place. The bass and tone notes require focused energy (a beginner will have the most success by holding their fingers firmly together), while the slap requires dispersed energy (fingers are relaxed).
Mitochondria are known as the powerhouses of our cells because they generate energy to power them. But they also play a key role in the death of cells when they're damaged, infected, stressed, no longer needed, or at the end of their life.
Turning your oven on in the summer is just asking to convert your house into a sauna. No matter how badly you want to bake cookies during a heat wave, having to deal with the boost in temperature is a deterrent at best.
One of my favorite new additions to iOS is the ability to view battery usage stats on a per-app basis, which is helpful in knowing exactly which apps are taking up all of my iPhone's battery life. If you jailbreak iOS 8 on your device, you can take Apple's stock battery stats feature even further to give you details on how those apps are actually using the battery.
Long before Windows Phone hit the scene, Windows Mobile was the operating system for Microsoft's older brand of smartphones through the early 2000s. But due to its clunkiness and inability to keep up with modern features, it was scrapped in 2010.
Looking for a way to save on your energy bills at home? How about line drying your clothes? According to the Energy Information Agency, clothes dryers account for 5.8 percent of home electricity usage. Line-dry your washed clothes and linens to keep them from wearing out, and save money on your energy bill at the same time.
This fun little toy can be made with household items. No extra purchases necessary! Amuse your friends and befuddle your pets with this can that seems to roll back to you when you give it a push. It'll seem wrong, but only you will know the secret!
The most important meal of the day, but sometimes you just don't have the energy in the morning to make something healthy. This video shows you a quick and easy recipe for a hot and delicious power breakfast using grape nuts, banana, pecans, honey and milk.
Got very little time and energy to devote to making your family's dinner tonight? Then check out this episode of "The Martha Stewart Show" to learn how to prepare a hearty three meat stew. Minimal ingredients, maximum flavor punch.
Pushups aren't very fun most of the time, but this freestyle soccer trick breathes some new energy into that old and most degrading of workout techniques. This video will teach you how to do a push-up freestyle football stall, which involves flicking the ball up and watching it on the back of the neck, then lowering oneself into pushup position.
In this tutorial, Anuja and Hetal of Show Me the Curry will show you how to build a fantastic lunch. This cous cous salad is good for you and low in calories but will still fill you up and give you enough energy for the day. The cous cous is packed with veggies, too!
The iPhone 4 or iOS 4 has the ability to merge multiple e-mail addresses into one inbox. No more clicking from box to box for you, my friend! Save some time and energy by setting up multiple account on your phone. This clip will show you exactly how it is done and get you up and running.
If you have a set of windows in your home that are always facing the sun, then that can be a problem. Not only can it damage any furniture that may be in the way, but it can raise the tempature in your room causing you to use more energy to cool it down.
In this tutorial, Andew "Tank" Lanning takes to the streets of South Africa for a step by step on how to blow that vuvuzela. So, get up and participate in the tradition by blowing your own horn this year at the FIFA World Cup finals. You'll want to save up your energy, though! South Africans play this horn for the FULL 90 minute game! Phew!
A neti pot is supposed to help balance your energy or something, but mostly it shoots liquid up in your nasal passages and sucks. It sucks like hell. If anyone tells you to use one, don't. The bit at the beginning is kosher salt and warm water, which is what you're supposed to use in a neti pot.
Once you've reached an age where sparklers are no longer fun, it's time to upgrade to science and steel wool. It may be basic chemistry, but as you'll see in the video, simplicity can amaze more than complexity, as well as create some really impressive fireworks that are perfect for the Fourth of July.
Maybe not water per-se, but with this simple technique you can turn one of the most abundant materials on earth into a highly explosive gas.
Want to get a pantload of energy and silver in about half a minute, with no damage to your karma or reputation meters? You can raid the Silver Rush casino by sneaking around and stealing the various caches from the store.
Turning points can be used to throw both your characters and your readers off guard, as suddenly there is something else going on and the energy of the story takes a different turn. By looking at classic turning points in novels, you can make use of turning points in your own stories.
Everyone is looking for a way to reduce their energy bill when it comes to heating and central air conditioning. The key to a low bill is to make sure your house's system is running efficiently. Check or replace your filters, regularly clean vents and maintain your thermostat at a reasonable temperature.
In this edition of Working Class Foodies, learn how to make easy to carry, non-perishable, energy packed peanut butter oat bars for under 8 bucks. These snacks are great for camping, hiking or kid's lunch boxes and can also be a healthy breakfast. Enjoy!
Eating the proper food before you work out is crucial for your body having enough energy to excel. This video features a nutritionist explaining why fueling up before a workout is so important, then breaking down what you should eat to fuel up depending on how long you have until your workout.
There are three components of hitting a 300 yard drive in golf. 1st component is make sure that the top edge of the club should be below the top of the golf ball. The second component is making a complete turn in the back swing. The shoulder here should turn more than 90 degrees. The third component is to swing with tempo so as to maintain the rhythm and balance of your body. This step of the tee consumes more than 80 % of the potential energy of your body. So using these 3 steps you automati...
In this video piano lesson from Piano Play It, host David Yzhaki will teach you how to play the song "Help" by The Beatles. He starts you out by breaking down the intro into its basic chords and demonstrates them on the keyboard for you. Once you've got that down, he breaks down the verse for you to practice. With the help of this high energy video tutorial you will learn how to play this song in no time.
You have tried everything to stay alert, all to no avail. Wouldn't it be great if you could get a natural energy boost? With our quick tips, which are designed to turn the always tired into the ever alert, you absolutely can!
Use sawdust to draw the stains out of carpet, floormats, etc. It saves energy since you don't have to wash towels and will be thrown away anyway. This is a quick housekeeping trick that leaves your floors clean and does not hurt the environment. Make sure you properly dispose of chemical and oil waste.
Having a 1/16-inch unsealed crack around a window is like leaving that window open 3 inches. Decrease your heating bill and your energy use by sealing up air leaks. You will need caulk cartridges, a caulking gun, a putty knife, weather stripping and optional: expanding foam sealant. Tip: Caulking guns with an automatic release create much less mess than simple caulk guns and are well worth the extra few dollars.
Sometimes we have so much to show you that we need a second video to cover all the information. Deadheading is a topic like that, because of the great variety in the way plants bud and grow.
The rocket stove, invented by Dr. Larry Winiarski, was developed to require much less cooking fuel than a traditional stove. The rocket stove also emits less dangerously, as most of the energy burned turns into heat. To build this rocket stove, you will need sheet metal or a 5 litre metal can, clay, water, sawdust, a wooden mold, a clay brick, vermiculite or perlite, and cement. Learn how to build a rocket stove by watching this video tutorial.
This video tutorial discusses high quality installation of home insulation procedures for raised floors and floors over garages. This video is a must-watch for all insulation contractors in California to ensure that they receive an energy compliance credit.
This simple, yet powerful yoga pranayama (breathing exercise), is great for deep breathing, opening up energy pathways and improving your respiratory systems. It is a perfect pranayama for starting out your yoga set with.
Power the clocks at your home with the sun! With a solar cell that costs around $5, you can convert a clock to solar power and avoid buying batteries or running up the electric bill. Instead, connect a rechargable battery to the solar panel with a few wires and some adhesive and soon you'll have enough energy to power your clock for as long as it lasts.
If you think your digestive system might need a bit of kick start, the answer might be in yoga. This video shows you a spine twist that will limber you up and help add some energy to a sluggish digestive system. Keep your spine straight!
Have you ever seen a hummingbird alight on a peony before? The tiny little birds, whose wings flutter faster than our eyes can see, are extremely beautiful, agile creatures who symbolize energy and vigor.
Like having a clean home but wish there were a faster way to tidy it up? This clip from Good Housekeeping will teach you a number of useful, time-saving shortcuts certain to help. For all of the details, and to get started incorporating these tips into your own cleaning routines, take a look.
If your front load washer is taking forever to fill up with water, there may be a problem that you don't know about. A machine that fills too slowly, uses up energy and can waste your time.
Induction cooktops are a great option if you're interested in heating food faster and saving energy in the process. They operate a bit differently than other cooktops and you should understand how so, if you plant to own one. This quick tutorial will show you how to use an induction cooktop easily.
Golf is not considered the most nutrition-oriented sport, but maintaining your energy and hydration on the course are crucial to remaining focused and shooting a low score. This video features a nutritionist describing some snack and drinks that are ideal for the golf course, as well as offering tips for when to eat during your 18-hole game.
If your Windows PC has been running rather slow lately and you're not sure why - you may have unknown devices taking up space and energy. Check out this tutorial for details on how to detect and disable unknown devices in Windows Device Manager.
Using a clothesline instead of a dryer is a superb way to save money on your energy bills! In this video presented by Bunnings, learn how to install a clothesline and get your clothes dry and smelling fresh! Do the economically smart thing and begin using a clotheline instead of your dryer.
