Pre-game eating… what's best for young sports players? For early morning games, the goal is to provide enough food for the child to prevent him/her from getting hungry and distracted, and to something that will give the child enough energy to make it through the game. It could be as simple as a glass of chocolate milk or a piece of toast with orange juice. Watch and learn the rest of the pre-game meal plan tips for child sports players.
hcoleman teaches you how to answer interview questions using strategy. When the interviewer asks you to talk about yourself, you should talk about your strengths, abilities, and things that motivate you; things that demotivate you are also important. Your last job question should focus on achievements, leadership, and team skills. Use examples regarding your qualifications. The five years question is about honesty. You should talk about the company you want to work for in 5 years. Identify yo...
Learn how to wrap a short electrical cord. Treat your power cords right, and make them last longer, by learning how to store them correctly.
Make your gadgets magnetically controlled with everyday things. People often take for granted the common items and devices they use in everyday life. Looks can be deceiving. It's not what things appear to be, it's what they can become.
If you're here for instructions on how to do tantric sex, then you best turn back now. While tantra yoga is perceived as a form of mind-blowing sex, in reality it's a spiritual form of yoga that seeks to connect your consciousness with that of the divine universe. It sees the universe as the manifestation of the Godhead, with trantra yoga being a way to channel that energy.
Use yoga Asanas to awaken your Kundalini Energy in this video clip about yoga poses and moves. Take action: use same posture as Kundalini yoga, hold pose three to 11 minutes, and expect a challenge. Cindy Mastry, the instructor in this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the Tampa Bay area. Cindy traine...
For most automotive applications a battery needs to supply a lot of current for a short period of time to turn over the engine and get the car started. With the engine running, the car's alternator produces all the power the car needs. Thin plates inside a starting battery increase the surface area and produce this relative burst of energy. Thicker plates in a deep cycle battery provide a steady amount of current over a long period of time. Deep cycle batteries excel in reserve capacity (RC),...
This look may take a little longer, but is well worth it. Try combining these colors to create a timeless look. Christmas time or a night out on the town, this look works for any time of the year.
MrfixitRick demonstrates the Shake Flashlight Shaker, as it generates electric power out of faucet water pressure. A Tesla CD Turbine is used to convert the kinetic energy of water into rotation. Then, a connecting rod and magnets charges the built-in battery of the shake flashlight.
This is sort of like a homemade steadicam without the harness and everything that makes it keep the camera straight. This is kinda just a stick you attach to the camera.
In this instructional video clip series, our expert in Chinese meditation and qi gong specialist will show you a wide variety of poses, breathing exercises and stretches designed to help you maintain good health and blood flow, keep peace of mind and reduce stress. Learn the history and philosophy behind qi gong and practice the moves with your video guide for ease and perfection. Maintain a relaxed and stress free day at work or at home by using these time-honored traditional breathing and s...
Everything from disposed of drugs to hormones and disease-causing bacteria — anything that is rinsed or flushed down the drain — can contaminate wastewater.
Pokémon GO, the biggest augmented reality sensation ever, broke app store records this opening weekend. But it also did something even more important: it gamified physical activity.
Creamer, milk (whole or skim), sugar, or even butter—you've probably added at least one of these to your coffee to improve its taste at some point. If you're looking for something different, though, try a new twist with a dash of cinnamon. This sweet, sharp spice can do so much more than improve coffee's taste, and I've got 10 examples for you to consider.
Hey there I'm Lyfe Riley and I am here to show you how to make a really simple super food shake thats not only good for you, but can taste great!. Drinking this everyday will give you more energy, increase your metabolism, remove toxins from the body, and boost your immune system. Chances are you have most of these products in your kitchen now! Check it out! Let me know what you think. If your would like to see more videos on nutrition hit the subscribe button!! I really Hope this Helps.
One shrinks their nose when the name of Durian fruit is brought up but are you aware of all the health benefits it can provide? The Durian fruit on its own can help control Blood pressure, blood sugar, Anaemia and depression. Not only this, the fruit has the miraculous qualities that can prevent cardiovascular diseases, better the digestive system, better the Libido and provide instant energy. For all the skin conscious people, here's news for you! The fruit can delay ageing process and make ...
There is many different types of stars in the universe. Majority of them are red dwarf stars. However, there are plenty of stars like ordinary stars (like our sun), red giants, blue stars and etc. Furthermore, when you look in the night sky, we see a lot of small and bright stars. What people don't know is that there are stars that are not even completely understood by astronomers and scientists.
Climbing into bed and shutting your eyes each night is heavenly—but waking up the next morning isn't. We all hate dragging ourselves out of the comfort of sleep and into the groggy, exhausting work day. Yet starting your day doesn't have to be awful if you know how to hack your sleep cycles and get the most out of your shut-eye.
True story: a friend of mine regularly started a fight with her boyfriend everyday at 4 p.m. Every day. This went on for years until he finally got the bright idea of shoving a granola bar at her the minute she came home from work. Shazam! The fights were a thing of the past.
In this video, I will show you how to make copper glow red hot with the catalytic oxidation of acetone. For this science experiment, we'll just need some acetone, copper wire, and a flame source to initially heat the copper coil we'll make.
It's hot this summer, but it's not that easy to cool down when you're on the go. You can't take an air conditioner with you, and a handheld fan will just tire you out, so you'll need to find more creative ways to cool down when you're on the go. One of these ways is a DIY solar-powered fan baseball cap.
Most augmented reality experiences are purely visual, with spatial audio gaining in popularity to make visual experiences more realistic. However, leveraging the sense of touch may be the next frontier for AR experiences.
While Vuzix is beefing up the processing power of its next-generation smartglasses with the Qualcomm Snapdragon XR1, the company will also give its devices an upgraded display engine.
If you've ever wanted to be a graffiti artist, but you also frown upon vandalism, then augmented reality is for you.
Males fight for dominance in order to gain access to the limited supply of female eggs. This is why male birds expend energy on brightly colored plumage, but female birds do not.
Awakening the female energy that resides in the base of your spine is not a process that can be done in an afternoon but is something you work towards though lots of work in kundalini yoga and work toward an enlightened state of being.
Nothing gets me functioning in the morning better than strong coffee. And if I'm going to start my day with a dreaded workout, that steaming cup of caffeine is the exact motivation I need to get going. Although coffee might not seem like the best beverage to drink before hitting the gym, it actually has a few hidden benefits over water that may surprise you.
If you're one of the many that likes to upload collages to Instagram, the Facebook company has a new tool for you. Instagram released a brand new app in March called Layout to help facilitate the process of creating photo layouts to post onto social media or just share with friends.
This how to video shows you some easy ways to make your home energy efficient. Save money on your energy bills with this great tutorial.
A difficult concept for many students to understand is the energy involved in breaking and forming bonds. A hydrate is a substance that has water bonded to it. In order to dehydrate you must add energy (endothermic) to break the bond to water. When hydrating you are forming a bond to water and will release energy (exothermic). This visual demonstration reinforces the concept.
Breathing oxygen is an extremely important component of staying alive, right? Well, the same goes for running. If you're not breathing properly, you're running is going to suffer.
November 11th isn't just Veterans Day— it's Origami Day in Japan, where they celebrate the traditional art of paper folding. November 11th is also the last day of World Origami Days, a 2-1/2 week celebration held internationally.
You already know how to make sulfuric acid with the metabisulfite and oxidizer method and you saw how to make copper sulfate from copper and sulfuric acid, so now try making sulfuric acid with these two in mind… with sulfuric acid by electrolysis of copper using an inert anode.
Make a reusable glow stick, glow-in-the-dark-style! Imagine, you'll never have to buy one of those ChemLite's again, because you can reuse this homemade glow stick over and over again. This video tutorial will show you how to make a permanent, reusable glow stick. The materials in this experiment are simple: epoxy resin, straw, and some phosphor powder.
Water makes up about 60% of your body weight. Whether you like it plain, flavored, bubbly, or in beverages or food, we all need water daily to avoid dehydration and stay healthy. For communities in need of clean drinking water, new research using bacteria may offer a simplified, lower-cost method for boosting potable water supplies.
In case you haven't heard, chia seeds are off of the novelty plant grower and in your supermarket. Why? Because they're a nutrient-dense food loaded with calcium and fiber (18% and 42% respectively of your RDA per one ounce of seeds). There are even some preliminary studies that show chia might be useful in combating diabetes.
It's a small but very real frustration: you want a chilled drink, but you open the freezer only to see nothing but empty ice trays. Fortunately, there's a simple way to make ice cubes quickly—use hot water. Yup, you read that correctly. Hot water freezes more rapidly than cold.
In this video Debbie Witter gives tips on how to get rid of a stye. A stye is a painful little pimple on your eyelid that comes from a bacteria called staphylococcal, which is found in the nose. Children get styes often because they pick their noses and then rub their eyes. Frequent hand washing is the best way to keep from getting a stye. Other possible causes are a clogged pore or ingrown hair.
In this video from nmsuaces we learn how to care for the Mexican elder tree. This is a widely used tree but it is not a good windbreak tree. It could have limb breakage. It's native to northern Mexico and southern California and is found in New Mexico. The sprouts on the tree need to be broken off the sides of the tree otherwise they are taking energy away from the rest of the tree. When it goes through its dormancy, you need to keep dead wood out of it. It needs a water source near it but it...
There comes a time in many tattooed individuals when they want to remove their tattoos. There are a lot of different ways to remove tattoo but they all cause scar. Dr. Neal Schultz explains only laser tattoo removal will not leave a scar and give a cosmetically-superior result. Laser energy is specifically targets the colored pigment of the tattoo so it only damages the colored pigment. It does not damage any of the surrounding skin. When people are treated for tattoos, it can take 8-12 treat...
