Chi running focuses on core muscles, integrating body and mind, and long-term performance to enhance the joy of running. In this tutorial, you will learn how to harness your Chi and improve your running technique and overall fitness.
This fitness how to video demonstrates beginners level cobra poses. Standing poses along with cobra poses are great for opening the muscles in the lower body. Boost your energy level in the morning with a sun salutation that incorporates the cobra pose.
In this series of how-to videos, home improvement expert Amelia Tallman shows you step-by-step instructions on how to install a new power outlet in a wall of your home. She demonstrates how to strip the existing wires, drill holes and properly install a new box for a new outlet. She also shares tips for improving your home by installing insulation using a blower, which should help you save money on energy costs by maintain temperature. By following the advice and techniques shown in these fre...
Dr. Aris Latham suggests setting standard plans for breaking a fast for most of people that he interacts with because the animal body has been programmed to eat in a certain way. This is necessary to train your body well so as to survive and be healthy. Divide your day into 3 equal parts of 8 hours. Take the sleep part of the day where you deal with the waste in your body and create energy within the body. The next period when you get up is basically when you break your fast when your were sl...
Jerky is not only delicious but it is a great way to bring a protein rich energy snack with you anywhere. This video will how you how to make a great beef jerky at home. You will want a think slice of meat and you can create your own fantastic flavoring.
Eeverst isn’t for armatures. If you have the ambition of climbing Mt. Everest you will have to do a lot of preparations including physical fitness work, travel arrangements, not to mention putting aside thousands of dollars to make your dream a reality.
In this video series, our expert will give you an overview of these and other remedies and tell you how to use them in order to harmonize the cosmic energy in your life to achieve happiness and prosperity.
Master Rafael Negron, 6th DAN Master Instructor, and Jessica Sherlock, 2nd Degree blackbelt. Hapkido is an eclectic Korean martial art that is literally translated as “the way of coordinating energy” or “the way of coordinated power.” Hapkido is ultimately used as self-defense and combines other skilled martial arts with common attacks. he main focus of Hapkido is footwork and body positioning used to employ leverage.
Everyone knows about the raise in natural gas prices. This how to video shows you can save money on your energy bill with these tips.
If you're concerned about your data ending up where you don't want it online, then a VPN is something you'll want to consider. A VPN can prevent your bank account information from leaking, your data from being taken directly from your device, and it doesn't come at the cost of any of the convenience we've grown to expect and require from the internet.
MATLAB, an acronym for "matrix laboratory," was created over 40 years ago to service the applied mathematics community. The powerful programming language now has over four million users worldwide and is of particular import to engineers, scientists, and economists.
If you've tossed around the idea of turning your interest in white hat hacking into a career in cybersecurity or IT, now's as good as time as ever to invest some time and energy into improving your skill set.
After more than two years of teasing, augmented reality startup Mojo Vision has confirmed that "invisible computing" means what we've suspected all along.
Drone mishaps, such as the collision that scratched a military helicopter in New York, are becoming something of an everyday hazard.
Apple's latest updates to its operating systems add another security feature to its Find My service, so you have an even better chance at locating your lost iPhone, iPad, or Mac should it ever happen. As long as you have the option enabled, you can leverage other Apple users' devices to find yours on the map.
Augmented reality is becoming a slam dunk for sports entertainment, as leagues, their teams, and their broadcast partners have been quick to adopt AR.
While the iPhone XS actually comes with a smaller battery than the iPhone X, Apple claims it, along with the XS Max and XR, offer users longer battery life than last year's first Face ID model. While that may be true, your new iPhone still ships without meeting its full battery-saving potential. There are, however, steps you can take to make sure your X, XS, XS Max, or XR makes it from morning until night.
For the augmented reality hardware industry to progress towards the consumer segment, display technology needs to get better. Investors recognize that, and they are showing AR display makers the money.
A core concept that has resonated through societies of the world over the course the last few hundred years is "knowledge is power." And understanding that concept gives us the drive to push further forward and learn as much as we can on a subject. At the moment, that subject for us at Next Reality is the recently released information about Magic Leap's upcoming Magic Leap One: Creator Edition.
Preserving battery life has become one of the biggest problems for the average user. Whether you're on Android or iPhone, your battery is probably a massive concern. While there are a ton of battery-saving tips out there, they mainly rely on you manually performing actions yourself. This isn't the case if you use IFTTT to take care of your battery automatically.
For some of us, mornings are difficult. But if you can manage to start your morning right, you can trigger a chain reaction that leads to a more productive day. Fortunately, our phones have the tools to help us get off to a good start.
While ARKit and ARCore are poised to bring AR experiences to millions of mobile devices, one company is poised to anchor those experiences anywhere in the world with just a set of geographic coordinates.
Scientists know that bacteria create their own energy, get nutrients to run their cellular processes, and multiply. But, bacteria haven't been shown to respond to external mechanical stimulation or signals in a way that's similar to how our bodies respond to touch, until now.
While not cuddly to most, bats are shy, skilled flyers that fill an important role in their environments. A new study reveals a deadly disease decimating North American bat populations has stepped up its attack on vulnerable bat populations in the summer months.
More than one in ten people in the US have type 2 diabetes — that's over 29 million people. It's characterized by excessive sugar (glucose) in the blood due to the development of resistance to insulin, the hormone that normally metabolizes glucose.
The Deepwater Horizon oil spill that began on April 20, 2010, was the largest maritime oil spill in history. Killing 11 people and discharging 4.1 million barrels of oil and natural gas into the Gulf of Mexico, the event was an unparalleled personal, environmental, and business disaster. It was also the first major oil spill to take place in the deep ocean.
Add breathing in your house as another possible danger to your health. If your home is sick, it's possible you could get sick too.
Look no further than Flint, Michigan, to discover the serious consequences of contaminated drinking water. Around the world, water polluted by pathogens and toxins sickens people or cuts them off from safe drinking water. Looking for a solution, researchers created tiny, swimming robots that pack a powerful punch against waterborne pathogens.
Bone loss and belly fat may no longer be certain fates of menopause, thanks to new research from an international team of scientists.
Most of us have already had an encounter with the Epstein-Barr virus, or EBV, for short. As part of the herpes family, it's one of the most common disease-causing viruses in humans. We get the disease with (or without) some nasty symptoms, then we recover. However, EBV stays in our body after the illness has ended, and it's one of the few viruses known to cause cancer.
Breastfeeding is the ultimate in farm-to-table dining. It is sustenance prepared just for the baby and delivered with a very personal touch. Along with bonding, breastfeeding provides powerful protection to infants and young children in the form of beneficial bacteria, hormones, vitamins, protein, sugar, and antibodies manufactured on site to support infant health.
The hunt for the mixed reality use-case that wins over consumers' hearts and creates a critical mass is a problem every developer would love to solve. Not only would they find themselves rich and famous seemingly overnight, but they would also end up making one of the various possible hardware solutions a viable place for other developers to put their time and energy.
Every Friday, Next Reality reviews the latest headlines from the financial side of augmented and mixed reality. This Market Reality column covers funding announcements, mergers and acquisitions, market analysis, and the like. This week's column is led by two companies cashing in on visual inputs.
The Great Barrier Reef in Australia is the largest living system on the planet. Yet more than 90% of the reef is bleaching because of the loss of a tiny algae that lives within the coral.
Cholera is rapidly spreading in Mozambique, with over 1,200 people infected. Since the outset of 2017, cholera has spread from the capital city of Maputo (pictured above) to three of its ten provinces. Health officials report other areas in the country are seeing case counts rise, and two deaths have been logged so far.
Seagrass may help your favorite beach stay a little less toxic. A new study, led by Joleah Lamb, a postdoctoral researcher in the Harvell Lab at Cornell University, found that coastal seagrasses reduce levels of pathogens dangerous to humans and marine organisms in near-shore waters.
A tiny louse is responsible for decimating the citrus industry. Diaphorina citri, the louse in question, better known as the Asian citrus psyllid, harbors and spreads the "Candidatus Liberibacter asiaticus" bacteria that causes citrus greening disease.
You know the signs—sneezing, fever, nagging cough, no energy, no appetite. It's the flu, but this time, it's your dog who's down and out. Yes, dogs get the flu, too. However, a team from the University of Rochester Medical Center and their collaborators have developed a new vaccine that may make the doggy flu a thing of the past.
A young child becomes very thirsty very often and seems tired all the time. A visit to the pediatrician determines she has type 1 diabetes. The onset of type 1 diabetes may seem sudden, and it can be, but the disease may actually have been triggered by common childhood viruses years earlier.
Mobile security researchers at Kryptowire recently uncovered spyware preinstalled on hundreds of thousands of Android smartphones by FOTA provider Adups which was gathering personally identifiable information (PII) such as call logs, app usage data, and even the full contents of text messages and sending these to a third-party server—all without the users' knowledge.