Kayaking is a great way to stay in shape and engage with the outdoors. This video tutorial demonstrates proper kayaking methods and offers a few helpful tips. When paddling a kayak, keep your strokes close to the side of the vessel. Make sure to use your legs to balance the kayak. Finally, adjust your core to get more out of each kayak stroke.
This is Magpie Time, a new show dedicated to teaching arts and crafts to children in an accessible and entertaining manner by re-using found everyday objects in creative ways. Think responsible, green craftiness that engages kids in fun arts and craft projects that use things you have around the house rather than new products you have to buy.
Spinning, or indoor cycling, is a form of aerobic exercise that uses a stationary bike. It can be done individually or in a class. Learn how to spin in this exercise tutorial. When spinning you should keep feet tight in stirrups, use three sitting positions, keep knees safe, adjust the height and keep feet flat, thighs engaged. With this how to video you will be able to spin for a more effective workout.
There are some muscles that cannot be stretched alone. For these muscle stretches, a partner can help. Learn how to stretch with a partner to improve overall health in this fitness tutorial. When stretching with a partner you should push or pull, use gentle resistance, engage muscles, exhale & pull, and hold each stretch for eight to 20 seconds. With this how to video you will be able to stretch more effectively with a partner.
Microsoft Office Live Meeting is a conferencing solution that you can use to engage audiences in online meetings, training, and events. Learn how you can schedule, join, or present a Live Meeting by using new features such as audio, video conferencing, uploading handouts for distribution, and using Microsoft RoundTable.
Office Live Meeting is a conferencing solution that you can use to engage audiences in online meetings, training, and events. Learn how you can schedule, join, or present a Live Meeting by using new features such as audio, video conferencing, uploading handouts, and using Microsoft RoundTable. Watch the demo to learn how to schedule a meeting in Office Live Meeting.
Watch this instructional crochet video to finish off the basics of a granny square. Once mastered, this process moves fairly quickly. A granny square blanket is popular because this crochet method is both engaging and fast paced. Once you can crochet around a corner, many of your projects can take on a new decorative complexity.
Swan Dive Graceful Rocks is a variation on the original Pilates exercise "Swan Dive." It strengthens the gluteus muscles (so your butt will get firmer.) and increases flexibility of the spine. Keeping your abdominal muscles engaged throughout will increase core strength and protect the lower back. Watch this how to video and you can gain strength through pilates.
Roll Outs are similar to the plank posture in yoga where you isometrically engage your abdominals and core to stabilize and control anterior pelvic tilt thus preventing hyper-extending your lower back.
Get moving! Learn how to walk, run and jump your way through LittleBigPlanet. LittleBigPlanet exclusively for the PLAYSTATION 3. It lets you PLAY alone, or with friends, in a world of infinite possibilities. Run, jump, grab and swing your way thru imaginative levels and mini-games. If you're feeling creative, you can CREATE your own levels, enemies, obstacles and even storyline. Once done, SHARE them with our online community of thousands of User Generated Levels from around the world for
Stick it to them! Learn how to resize, rotate, and stamp your sticker collection in LittleBigPlanet.
Get some clothes on! Dress up or Dress down, learn how to express your own SackFashion for Little Big Planet on PS3.
Second Class Boy Scouts work on building their outdoor survival and camping skills. Compass work, nature observation, camp tools, and swimming are areas where new skills are mastered and demonstrated. A second class scout, having completed all the requirements, should be able to lead a hike, care for his own equipment, set up a campsite, and perform basic first aid.
As a Boy Scout, when the First Class rank is attained, a scout has learned all the basic camping and outdoors skills of a scout. He can fend for himself in the wild, lead others on a hike or campout, set up a camp site, plan and properly prepare meals, and provide first aid for most situations he may encounter. A First Class scout is prepared.
"Necessity, not novelty," is a phrase I use often when it comes to HoloLens development. It would be fair to call it my mantra, or mission statement, as I prototype and explore software creation on this new frontier of mixed reality.
Welcome back, my novice hackers! In a recent tutorial, I showed how the SNMP protocol can be a gold mine of information for reconnaissance on a potential target. If you haven't already, I strongly suggest that you read it before progressing here, as little of this will make much sense without that background.
First off—Happy Independence Day! Since it's the 4th of July, let's make this week's roundup short and sweet, so you can all get back to your holiday festivities.
WonderHowTo is a how-to website made up of niche communities called Worlds, with topics ranging from Minecraft to science experiments to Scrabble and everything in-between. Check in every Wednesday evening for a roundup of user-run activities and how-to projects from the communities.
Learn how to do a standing barbell curl drop set while leaning against a wall. Presented by Real Jock Gay Fitness Health & Life.
Antibiotic-resistant infections that usually occur only in hospital settings are spreading in communities, increasing hospital stays—and danger—for young children.
Tutting is one of the most versatile types of popping, and has become popular in the rave community because it's emphasis on hand and finger moves translates well to light shows. This video is a basic tutting tutorial for ravers to get acquainted with the theory of tutting and some basic moves to get started.
What's so fun - and risque - about Katy Perry is that she makes as big a fashion statement with her clothes on as she does with her clothes off. Recently, the chanteuse has been engaging in lots of photo shoots and music videos in which she's worn little more than her charming smile and a wildly colored blue or purple wig.
In this clip from Sean Devlin's "Full Disclojure" series of Clojure video tutorials, you'll see how to use Clojure ratios, and see why the IEEE 754 double is a better tool for most jobs. One of the most obvious perks of using the Clojure is the user community organized around it, which make learning the language a pleasure (and a simple one at that). For more information, including detailed, step-by-step instructions, take a look.
In this clip from Sean Devlin's "Full Disclojure" series of Clojure video tutorials, you'll see how to solve the classic FizBuzz problem with Clojure. One of the most obvious perks of using the Clojure is the user community organized around it, which make learning the language a pleasure (and a simple one at that). For more information, including detailed, step-by-step instructions, take a look.
In this clip from Sean Devlin's "Full Disclojure" series of Clojure video tutorials, you'll see how to write an inference engine with Clojure 1.1. One of the most obvious perks of using the Clojure is the user community organized around it, which make learning the language a pleasure (and a simple one at that). For more information, including detailed, step-by-step instructions, take a look.
In this clip from Sean Devlin's "Full Disclojure" series of Clojure video tutorials, you'll see how to create and work with macros in Clojure 1.1. One of the most obvious perks of using the Clojure is the user community organized around it, which make learning the language a pleasure (and a simple one at that). For more information, including detailed, step-by-step instructions, take a look.
In this clip from Sean Devlin's "Full Disclojure" series of Clojure video tutorials, you'll see how to install Counterclockwise, a Clojure plugin for Eclipse. One of the most obvious perks of using the Clojure is the user community organized around it, which make learning the language a pleasure (and a simple one at that). For more information, including detailed, step-by-step instructions, take a look.
In this clip from Sean Devlin's "Full Disclojure" series of Clojure video tutorials, you'll see how to install Enclojure, the NetBeans Clojure plug-in. One of the most obvious perks of using the Clojure is the user community organized around it, which make learning the language a pleasure (and a simple one at that). For more information, including detailed, step-by-step instructions, take a look.
In this clip from Sean Devlin's "Full Disclojure" series of Clojure video tutorials, you'll see how to install Clojure using Clojure Box in most any version of Microsoft Windows — Vista, XP & 7 included. One of the most obvious perks of using the Clojure is the user community organized around it, which make learning the language a pleasure (and a simple one at that). For more information, including detailed, step-by-step instructions, take a look.
In this clip from Sean Devlin's "Full Disclojure" series of Clojure video tutorials, you'll see how to install Clojure at the command line in most any version of Microsoft Windows — Vista, XP & 7 included. One of the most obvious perks of using the Clojure is the user community organized around it, which make learning the language a pleasure (and a simple one at that). For more information, including detailed, step-by-step instructions, take a look.
In this clip, the eighth installment in Sean Devlin's "Full Disclojure" series of Clojure video tutorials, you'll see how to use Leiningen, a popular Clojure build system. One of the most obvious perks of using the Clojure is the user community organized around it, which make learning the language a pleasure (and a simple one at that). For more information, including detailed, step-by-step instructions, take a look.
In her music video for "Not Myself Tonight," Christina Aguilera engages in some, er, racy antics, such as humping a guy with minimal clothing and practicing bondage/bdsm. All in a day's work for shock queen Aguilera, right?
In this how to video, you will learn how open an iPod classic. Notice that the sides of the interior of the bottom case have tabs. There are metal locking clips at the bottom of these. The plastic clips on the front cover engage these to lock the cover into place. This means you will need a pry tool in order to remove the cover. First, you will need to use the pry tool and insert it into the side of the device. Try to get under the clip and pry it from the front base plate. Work around the si...
So, you can solve the Rubik's Cube, good for you, but what about the Square One? Erno Rubik is nothing compared to Karel Hršel and Vojtech Kopský, who invented the Square One puzzle, also called by its full title, "Back to Square One", or its shorter name of "Cube 21". It's shaped like a Rubik's Cube, but it's cut like a freak show, adding that layer of difficulty that challenges you.
Should you fold your hand or chase the draw when playing Texas Hold'em after the flop? The first three community cards that are dealt are called the flop. This how to video addresses different situations that can occur after the flop. You will learn what hands you should chase and what hands to fold determined by your position. You can play smarter Texas Hold'em poker with these great tips.
Let us help you install your JVC Everio software and hook up your JVC HD Everio video camera to your computer. Just select your operating system.
Stan Taylor and his physics class at Miles Community College built a hovercraft powered by an average electric leaf blower! Watch it in action below.
You don't have to stress out about hosting the perfect family Thanksgiving dinner! You can make a fun and engaging centerpiece just from things you can find around your house, and this video shows you how to make a fun turkey centerpiece, or flowers on a gourd.
Follow these top seven tips to effectively engage the elderly or disabled!
In this how to video Diane Preusch, co-owner of Pilates Center of Bend, demonstrates the pelvic curl, one of the most fundamental pilates exercises. The pelvic curl is great for starting a pilates routine. It engages the lower abdominal muscles as well as the back. Watch and learn how to do the pelvic curl exercise for pilates.
