Core strength is often associated with the practice of pilates, but having a strong midsection is just as important in pilates' sister practice, yoga. With all the flow between down dogs and vinyasas, it's important to keep your body steady and your core engaged.
In this Fitness video tutorial you will learn how to use pilates to achieve slimmer legs and thighs. Lie down flat on your back, hands extended along the side of the body and both legs up. Put one leg down and circle the raised leg for eight to twelve times. Keep both hips and shoulders on ground. Don’t rock from side to side. Pull in your stomach and engage the stomach along with the legs. Then change the direction of rotation and repeat. The toes should be stretched upward Then repeat thi...
If you're wondering what FoWsc stands for in Guild Wars and what it's all about, here's your lesson. Dooom Box teaches us everything we need to know when it comes to Fissure of Wo Speed Clear: The basics, the parts, the teams, and more.
Wondering how you can finally use that Paragon? Dooom Box shows how to finally start using the Paragon using the Imbagon build in Guild Wars in what he calls the "Imbaguide".
In this video, Dooom Box shows us how to farm raptors quickly an easily using a warrior necro. Clear the raptor cave in under a minute in hard mode using a WARRIOR! Farm.
Curious about the Norn Fighting Tournament? In this video, Dooom Box gives some great tips on the Norn Fighting Tournament in Guild Wars, and some great insight on how to beat Magni The Bison.
Get the shoulders of a boxer without ever entering the ring. This exercise builds your shoulders with a series of classic boxing moves, with weights in each hand to up the ante. Learn how to do dumbbell punches (the four types are: side-to-side, cross up, cross down, and hooks). Presented by Real Jock Gay Fitness Health & Life.
Learn how to do dumbbell chest press incline reduction (incline to decline). Presented by Real Jock Gay Fitness Health & Life.
Homemade Halloween costumes that exhibit the maker's creativity are always better than off-the-shelf versions. It turns out that the same is true with virtual costumers.
Snapchat isn't the only tech company transforming landmarks with augmented reality for Pride Month. About four miles southwest of New York's iconic Flatiron Building, which is getting its own Pride makeover via Snapchat's Landmarker AR, Stonewall National Monument is also receiving some augmented reality treatment by way of the Stonewall Forever mobile app published by the Lesbian, Gay, Bisexual, and Transgender Community Center (better known as The Center) in partnership with Google.
Last week at Mobile World Congress 2019, Google put an augmented reality twist on its annual Android Partner Walk via its ARCore toolkit.
Most of today's mobile augmented reality apps focus on individual experiences, but a new entrant into the space wants to make things a bit more social.
With Pokémon GO as its cash cow and the forthcoming Harry Potter: Wizards Unite and Niantic Real World Platform promising future revenue streams, Niantic has convinced investors to bet on its flavor of augmented reality
The app that Lego demoed at this year's iPhone launch event is now available in the App Store, and it showcases several new capabilities available in ARKit 2.0.
Just in time for Women's Equality Day on Aug. 26, Treasury Wine Estates is breaking out a line of wines with augmented reality experiences that pay tribute to historically famous women.
The shifting sands of immersive computing, currently fluctuating between augmented reality and virtual reality, can be hard to navigate if you're only versed in one of the platforms. But a new series of videos from Leap Motion paints a picture of a near future world in which AR and VR will seamlessly merge together, forcing us to change the way we see both.
The Star Wars saga may have occurred a long time ago in a galaxy far, far away, but Nissan is using a futuristic technology to bring stormtroopers and droids into its dealerships.
Just days after the launch of Google Poly, the marketplace for 3D virtual objects that developers can use for augmented and virtual reality apps, SketchFab, the current leader in the space, is firing back with a major enhancement to its platform.
Whether your palate runs to domestic or imported, a piece of cheese can be a real treat for the senses. Its smell, taste, and texture are all parts of its appeal. A big part of what makes that savory wonderfulness comes from the microbes in and on the cheese. Thanks to a team of researchers dedicated to studying those microbes, we have a better understanding of their importance to cheese and us.
If you've ever wanted to see a selfie stick in centuries old works of art, now's your chance. The Art Gallery of Ontario is launching an exhibit called "ReBlink." The exhibit uses augmented reality to give modern updates to their paintings which visitors can see through their smartphones or tablets.
The next time you suffer a cut or abrasion, think twice before you reach for the Neosporin. It's time, and mom, tested — you get a cut, you wash it carefully, then apply some triple-threat antimicrobial ointment. You may or may not slap on a band-aid. We won't cover it here, but so that you know, covering the wound with a sterile dressing or band-aid is a good idea.
Free beer and AR? What could be better? Amstel, a Dutch beer brand, has launched an innovative sampling campaign using an AR app called "Snatch." Snatch is a treasure hunt gaming app, and if you win the game, your prize is 10,000 free pints of Amstel beer, redeemable at Mitchell & Butler pubs.
Facebook, you either love it or you hate it ... or maybe you're indifferent. The point is, Facebook is everywhere, and the debate is still raging over whether or not it's actually, well, good. That debate may not exist for the various personalities of Facebook much longer, however, as Facebook announced a new app geared directly towards improving how they broadcast their content to their audiences.
Walsh, a new community under construction on 7,200 acres of former ranch land near Fort Worth, Texas, will one day contain 15,000 homes.
As headlines focus on melting glaciers and rising water levels caused by global warming, climate change is quietly taking its toll on the nearly invisible occupants of this planet, the microbes.
Hello, Null Byters. I'm Barrow, and I'm excited to introduce myself as the new admin here on Null Byte. Just like previous admins have done before me, I will be writing new guides, updating older guides if they need it, and responding to some of your issues in the forum. Before I get started with any of that, though, I wanted to talk a little bit about myself and the future of Null Byte.
The first White Hat Award for Technical Excellence tutorial contest ended last night at midnight! We had many excellent articles submitted, once again re-affirming what an incredible community we have here at Null Byte! We had quite a flurry of great articles in the last few days. Thanks to all of you who submitted such high quality material to our community. Your efforts are appreciated and you have the undying gratitude of our community. We will not forget your efforts. I'll be reading and ...
Well, here we are. We've come a long way, we really have. Watching this community grow has been amazing. Well, before I start babbling on about the community, let me get to the point...
So, you wan't to become a Xbox Community Ambassador? Wan't to give support to other Xbox Customers and Earn loot doing it? Want to be different from a "normal" Xbox Customer? Want to share your knowledge to others who want it? Come on over here, friend! In this How-To, I will tell you how to become a Xbox Community Ambassador in the most correct way possible! In 3 Easy Steps! Here is the Link to the Website : http://ambassadors.xbox.com/
In this video, we learn how to assess seat belt damage. If you are looking at a vehicle that has been in a heavy front end accident, it's a good idea to make sure the seat belts are still in good working condition. If you see a seat belt that is just dangling and doesn't have any tension when you pull it, you know it needs to be replaced because it's no longer protecting you. On newer vehicles, the buckle for the seat belt will also have to get replaced depending on how old it is and how much...
Go to type something on your keyboard only to receive a string of numbers? Your Num Lock key might be engaged. Luckily, it's an easy problem to fix! So easy, in fact, that this home computing how-to from the folks at CNET TV can present a complete (and somewhat talky) overview of the process in just over a minute's time. For the specifics, just watch this handy how-to.
Shelley Lovett with Child Care Land demonstrates how to make your own classroom pointer sticks. You can use pointer sticks as a prompt to help enhance learning in your classroom. You can make the pointers in accordance with holiday seasons. To make a pointer, you will need a 12-inch wooden dowel, an unfinished wooden shape, paint and accessories for decoration. First, paint your dowel and wood topper in your desired color. Next, using a hot glue gun, glue the shape to the dowel. Apply embelli...
This video provides tips to make great photo slideshows. Many people have found photo slideshows are a great way of celebrating memorable occasions, commemorate milestones or reminisce. First, choose your photo images carefully. Filter out irrelevant or blurry photos. Try using a photo editing program to improve your photos. Next, choose a theme for your slideshow. Then select transitions, being cautious to limit your use of transitions. Consider your use of intervals in the slideshow. Also, ...
Doom Box explains how to do a hero setup for Guild Wars called "Discordway", so that you can clear hard mode the easy way.
This is a rugby tackle tutorial from RugbyDevelopment.com Learn the building of the front row using a walk around bind for stability. Get on your toes so that you are almost falling over. The balance position happens right before you engage.
The Firefly Pose is an advanced balance pose. Learn a new yoga pose in this video yoga lesson. Take action: let go of fear, engage core, find counter balance, walk hands back behind legs, and move energy forward. Cindy Mastry, the instructor in this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the Tampa Bay area...
Learn how to do a floor bridge hold. Presented by Real Jock Gay Fitness Health & Life. Benefits
Rooting has a long and storied history in the Android community. As OEMs push out more refined software, the need to root has diminished — still, the number of incredible things you can do with a rooted phone is enough to tempt many enthusiasts. Luckily, some manufacturers are still putting out root-friendly devices.
As researchers from Yale searched our environment for compounds to aid in the battle against drug-resistant bacteria, they got an unlikely assist from ticks.
Breastfeeding is the ultimate in farm-to-table dining. It is sustenance prepared just for the baby and delivered with a very personal touch. Along with bonding, breastfeeding provides powerful protection to infants and young children in the form of beneficial bacteria, hormones, vitamins, protein, sugar, and antibodies manufactured on site to support infant health.
