How To: Practice plyometric drills for soccer
Learn how to improve your athletic abilities on the soccer field with the help of these plyometric exercises.
Learn how to improve your athletic abilities on the soccer field with the help of these plyometric exercises.
Learn how to improve your athletic ability on the soccer field with the help of this core workout drill.
Learn how to improve your performance on the soccer field with the help of this simple step over drill.
This beginner drum lesson explains some basic tips that can help you improve your posture at the drum set. Jared explains how to relax your back, shoulder, and arm muscles while playing the drums.
Learn how to improve your core power in order to reach your full athletic potential with the help of this medicine ball drill.
Learn how to improve your quickness and agility on the football field with the help of these jump rope workouts.
In this video series, let Rachel Dayan teach you how to make homemade bagels and English muffins. She shows you the simple ingredients you need to make these truly tasty breakfast staples. Learn how to make and kneed dough. Also, learn how to boil and bake bagels.
In this tutorial you will see how to use Jimmy's speed math program that he wrote in Flash. A download to the program is included. This is a GREAT way to help your kids or students (or maybe adults?) get better at math.
This instructional video from BaseballRox will teach you how to warm-up and stretch properly on the field, which will help to prevent injuries. These baseball videos are aimed to help young players and coaches improve their performance on the field by strengthening shoulders with the "shoulder 7" stretches. See how to do the baseball "shoulder 7" band external rotations rows decelerator exercise.
This instructional video from BaseballRox will teach you how to warm-up and stretch properly on the field, which will help to prevent injuries. These baseball videos are aimed to help young players and coaches improve their performance on the field by strengthening shoulders with the "shoulder 7" stretches. See how to do the baseball "shoulder 7" chicken wings exercise.
In recent years, medical professionals have demonstrated how the HoloLens can assist in surgeries, ranging from collarbone repairs to spinal surgeries to cosmetic procedures. Now, the largest children's hospital in the United Kingdom is also ready to deploy the technology.
This video will help you improve at video games in 3 easy steps.
Many screencasters record their audio while they are recording their screen, but not many can do both well at the same time.
In this video from AbcSchoolofPolish we learn how to say the phrase "I don't speak English" in Polish. It is spoken for us in Polish.
When most people stress-eat they turn to sweets to cheer them up. Did you know that there are foods that will actually improve your mood if your consume them regularly? Watch this video to learn how eating fish, sesame seeds, and other moods can improve your mood long-term.
In this clip, you'll learn how to access and alter isolated storage quotas when working in Silverlight. Whether you're new to Microsoft's popular web application framework or a seasoned web developer merely looking to improve your chops, you're sure to find benefit in this free MS Silverlight programming lesson. For more information, including a complete demonstration and detailed, step-by-step instructions, take a look.
In this clip, you'll learn how to use the MediaElement control to react to changes in media states when working in Silverlight. Whether you're new to Microsoft's popular web application framework or a seasoned web developer merely looking to improve your chops, you're sure to find benefit in this free MS Silverlight programming lesson. For more information, including a complete demonstration and detailed, step-by-step instructions, take a look.
In this clip, you'll learn how to create styles in Silverlight with in-line attributes & XAML. when working in Silverlight. Whether you're new to Microsoft's popular web application framework or a seasoned web developer merely looking to improve your chops, you're sure to find benefit in this free MS Silverlight programming lesson. For more information, including a complete demonstration and detailed, step-by-step instructions, take a look.
BitLocker. What is it? And what can it do for you? Well, it's a handy new feature built-in to Windows 7, and it can help protect all of your data from loss, theft, or hackers. It's the easiest way to make sure your documents and files are safe from the devil's hands.
The cantenna has become something of a cult figure in the world of online signal enhancement. Making your own wireless-internet-boosting antenna out of a tin / aluminum can and a small wireless antenna can improve your internet life a lot, and this video will show you how to make one.
Although it may seem like golfing is nothing more than just a person swinging a golf club and hitting a ball, there is much more to it. Proper technique and placement is also very important as well.
Golf is an age old sport that has been played by many great people. It's something that any age, race, or gender can enjoy. It can also be a very tough sport to master, since there are so many different techniques and methods that can help improve your golfing skills.
Pruning is a commong practice that involves removing certain parts of a plant to help improve or maintain its health. It also helps reduce the chances that any branches fall on people and keeping it safe from possible disease. For some trees, instead of letting them grow to giant proportions, you can actually prune them to a certain point so they instead grow to be the size of bushes.
In this video, we learn how to do hip flexes with Dina Prioste. First, bring your right foot up and get into the downward facing dog position. Your right toe should be pointing towards the front and your left leg should be facing toward the back. Now, raise your arms high into the air so they are raised above you. To feel the stretch more deeply, lift up and stretch down further than before. You can also press into the top of the left foot and bring the right foot up if you are a more advance...
In this tutorial, we are shown what type of breakfast will help lower blood pressure. If you have lower blood pressure, you will reduce your risk of stroke and improve your overall health. If you start your day with a cereal of whole grains, you can add in a banana to mix in even more nutrition. After this, you can add in fat free milk and berries to have the most nutritious cereal that is not only healthy and filled with vitamins, it also has extremely low cholesterol and can help lower your...
When doing the laundry, it's always important to know exactly what you should and shouldn't do. Knowing how to do things right can not only improve the overall look and feel of your clothes, but extend the life of them as well. So in this tutorial, you'll learn a few tips for making laundry more easier for you and others. Good luck and enjoy!
Catching the ball is one of the most important functions of the soccer goalie. They are the only player on the field allowed to do so, and when they do so they not only block the shot they caught, but keep possession of the ball for their team, changing the flow of the game. Use the tips in this video to catch the ball more effectively and improve your goaltending.
If you own your own business, no matter how efficient it is, you probably field complaints from customers. Dealing with these complaints, and using the information therein to improve your company, can be stressful and challenging. This video features a business expert outlining some simple advice for ways that you can improve the efficiency of you customer support process.
Being a woman means lots of things for your body. While our bodies do pretty amazing things like give birth and carry children, they can also take quite a beating from these miracles. In this tutorial, learn what you can do to help improve the lift and firmness of your breasts after pregnancy or with age.
There are all sorts of different teas out there, it's hard to keep up! But this video focuses particularly on one specific type: English tea. You have to give the English some credit they can produce some pretty tasty tea that is perfect for any time of the day. This tutorial will show you exactly how to make English tea. Enjoy!
An two part introduction or overview of English articles: a, an, the, and the zero article. This is for the advanced or intermediate student. Part one presents basic rules or guidelines for using English articles. Part two summarizes the basic rules for using English articles and offers practice.
If you think you have a good swimming technique and you're not sure how you can gain more speed in the water, moving support perception drills can help you improve your skills. The specialized drills focus on the motions you do while swimming to give you more speed and consistency while swimming.
This video describes how to improve your singing technique which is useful for singers, orators and anyone who would like a better sounding voice. In this video one will learn that there are six muscles involved in singing and that there are exercises to improve their function which in turn improves one's singing voice. For example in the first exercise one learns the importance of the cheek muscles and how they can hamper one's voice if they are not moving correctly. Overall this video is in...
Jill Jaxx teaches some simple techniques you can use to improve your singing voice. These techniques are easy enough that you can practice them at home. The main focus is focusing on your breathing but includes some great (and funny) tips including holding your tongue! The student featured in this demonstration has a retainer and Jill helps her to not only relax her breathing to sing better, but to control her tongue to help get her notes and voice out the way she wants it!
In this three part video series, learn how to steal the distinguished English Rose makeup look seen all over the red carpet. Part one goes over how to apply the base and foundation. In part two, eye application is gone over, and in the last video, learn how to apply makeup to your lips that will last. Learn how to achieve the flawless, luminous skin, captivating eyes, & soft sexy lips to achieve the English Rose look.
Get more out of Google Maps with their improved places pages! Most people don't know how much information Google Maps provides users with. This episode of Tekzilla will educate you on how to access this comprehensive page and make the most of your Google Map experience.
Shave precious seconds off your running time and you just might win your next 5K. You Will Need
Research shows that color can have a powerful effect on our emotions. Start harnessing that power today. Watch this video to learn how to improve your life with chromotherapy.
Chris Barnes (8 PBA titles) and Chris Paul (NBA Rookie of the year 2006) on lane play; also features Lynda Barnes.
It's time for some golf! If you spend a lot of time on the practice tee but don't seem to improve, it's time to get more productive. Try Mike Vardeman's simple drill for improving both your balance and power now. See how to improve your golf swing with the finish drill.