Dave demonstrates six key stretching exercises to help enhance your range of motion and prevent injury. Follow along in this how-to video to learn the top six stretching exercises. Watch this video workout and learn to do the lying leg crossover, hip flexor stretch, perfect periformis hip glute stretch, partner hamstring stretch, partner squad stretch, and the shoulder back lat pec stretch. This six stretches are to get your muscles relaxed and ready for you next workout.
Check out this instructional cross country video that demonstrates how to eat properly so that you love running more. Because every runner is different, develop a nutrition plan that works for you. Experiment to find out what meals work best for you. Check out this tutorial that provides tips on eating properly to enhance your running workout.
Learn how to draw with a concept of perspective based on a camera's field of vision. This instructional drawing video demonstrates how to draw with an awareness of objects as they exist within space. How will an object change, in the camera's of vision, as you slide it back and forth? It's important to draw things as they appear rather than how they might actually exist.
Here's an instructional DIY video on how to extend your I/Os using 74HC595 chip and CUBLOC CB280. The input/output of a computer's memory can be enhanced with a modification using a microprocessing board and a mini-board. Watch this video computer-circuitry tutorial and learn how to extend I/O on a computer using a 74HC595 mini-board and a CUBLOC CB280.
Check out this step by step instructional video to learn how to make a Cosplay Sword from cardboard and wood! Make sure you have all of the following materials to start making your Cosplay sword: spray paint, hard cardboard, wooden dowel, bendable metal wire, silver colored tape, embellishment, super glue, hand saw, paper clay, masking tape, scrap papers, pen knife, and a PVC pipe. Watch this Cosplay video and enhance your role playing with this tutorial!
This Home & Garden how to video is a DIY basic about accentuating outdoor living space with solar lighting. Watch and learn all about strategic placing of solar powered lighting to enhance the look and feel of your front yard. Always start with a plan before setting up and installing the lights on your walkways.
Follow a few simple steps to make a set of vellum origami cubes. Then enhance the cubes with decorative paper, sequins, and sticky Zots. With a string of small white or colored lights, the origami cubes serve as perfect homemade party lanterns. More than an origami lesson, vellum lantern cubes can provide mood lighting for any room.
Watch this tutorial with Bill Myers and learn how to use the audio equalizer to sweeten the audio in Sony Vegas Movie Studio.
Brining turkey enhances flavor, tenderizes the meat, and reduces your bird's cooking time. Learn how to brine a turkey for you next Thanksgiving holiday or big turkey meal.
One of Korea's most famous beef dishes, bulgogi is made up of thinly sliced sirloin that is marinated to enhance its flavor and tenderness. Try making this delicious bbq beef at home.
Learn an easy way to enhance your pearl jewelry by using a sterling silver enhancer, which is versatile enough to be attached to several different kinds of jewelry.
Learn about the weapon effects in Dungeons & Dragons Online (DDO).
Make up artist Beau Nelson demonstrates how to do proper contouring to enhance your facial features.
Issac explains what different shot types are: from the establishing shot to the extreme close up, and how they can be used to enhance your videos.
This is an effective weight loss exercise that will help to enhance your back strength. This is featured in Mens' Health Magazine.
Pelvic Tilts are designed to warm up your lower back and enhance mobility and coordination in your lumbar spine.
In this video you will learn to use Photoshop to turn a photograph into a wall painting. Learn to use cutout filter to enhance the effect. Remember to experiment with different blending modes for your own project!
In this video tutorial you will learn to create a motion blur effect in your images using Photoshop. It's a cool trick to enhance the feeling of motion in an image. Like any other tool in Photoshop, don't overuse it!
Learn to disable services and startup items you don't need and enhance system performance in Windows XP.
The default Photoshop commands may not be enough for your designing needs. A quick way to enhance your Photoshop's ability is to use third-party add-ons. This tutorial teaches you to download, load and use ActionFx Actions in Photoshop CS2.
In this clip, we learn a basic digital photography workflow, one which will enable you to enhance your favorite digital photos with both ease and speed. (Note: To follow along, you will need to have the application installed. Learn how to download and install the Mac App Store here.)
In this video from TheCurrentCustom she teaches how to enhance your breasts. First she says you need to measure your breasts to figure out the right kind of bra for you. Take the measuring tape below your bust, and wrap around back, and then measure right above your bust. Round down to the nearest even number if you get an odd number. Then measure your bust size by wrapping the tape measure around the largest part of your bust, typically where your nipples are. Then subtract the bust size fro...
Stereoblindness is an extremely unfortunate condition where someone cannot perceive depth correctly. Bruce Bridgeman was one such individual, having an eye condition which prevented him from developing functioning binocular vision. In essence, he was living in a "flat" world.
These Lady Gaga glasses look like they'd obstruct your vision more than help it out, but you can actually see through them well enough to walk around without stumbling.
If you're a medical student, you'll learn a lot from this video lesson on examining your patient's eyes. If the patient is having trouble seeing, like double vision, blurred vision, pain or any other problem, a proper eye examination is detrimental to properly diagnosing and treating him/her. You can also determine and potential problems which may arise bases on your family history. Watch to see the complete procedure outlined, which is great for any med student or doctor. Even nurses can ben...
With would-be unicorns Magic Leap and Niantic among its investments, Google is an active investor in augmented reality technology. This week, the search giant experienced both ends of the investment cycle, with an exit via Lyft's acquisition of Blue Vision Labs, and a funding round for Resolution Games.
The addition of a new research mode for Microsoft HoloLens will enable researchers and developers to tap into a wider range of data collected by the device's sensors.
Mobile augmented reality developer Blippar's mission is to construct a computer vision map the world, with visual recognition of thousands of notable buildings, bridges, castles, holy places. A major step toward that goal has been taken by the company this month with the announcement of its landmark recognition API.
Smartphones tend to struggle when it comes to recording video in low light situations. Danish phone manufacturer Lumigon included a good camera capable of shooting 4K video on its latest phone, The T3, but the real interest lies in the second camera, which is a dedicated night vision shooter.
As someone who's dependent on glasses to see on an everyday basis, losing or misplacing them is obviously a bad thing. I can't even see clearly enough to find the glasses that I just lost, so I'm pretty much blind now.
When it comes to filming a great movie, having a great creative vision is just as important as more practical aspects of cinema, like how to employ film editing programs for the perfect widescreen shot or a camera jamb arm for stunning overhead shots.
Looking to enhance your Minecraft experience with the Portal Gun mod? Start by watching this video. You'll have to download Modloader and Audiomod and the Portal Gun. Playing Minecraft on your Mac will just keep getting better. Have fun with the Portal Gun!
OK master spy, it's time to get your lurk on. If you're going to be spying, you'll need to be able to spy at night. This video will show you how-to make your very own night vision goggles so you can keep up with your mark well after the sun goes down. You'll need a 9V battery, an infrared LED, some wire cutters, a small screw driver, and some wire with a battery clip. You can easily find your needed infrared LED in any old TV remote control. Try it, and make some home made spy gear today!
Filigree beads add a touch of intricate whimsy to any jewelry project. But if you're using run-of-the-mill metal filigree parts of one uniform color each time, then you're probably making necklaces and earrings that are more blah than impressive.
Chocolate is undeniably a food fit for the gods, with it sumptuously silky texture, bittersweet flavor, and health benefits (not that gods need to worry about getting sick).
Aspiring card shark? Sink your pearly whites into this easy, impressive illusion. In this free video magic lesson from YouTube user experthowto, you'll learn how to perform a simple "pop-out flourish" card trick to enhance your card routines. For more information, including a step-by-step breakdown of the trick, watch this prestidigitator's guide.
Add a little flare to your creative sewing projects by adding beads! In this two-part video tutorial, learn how to cross stitch with beads to enhance your needlwork. Hosted by the Needlework Shoppe, tips are shared for cross-stitching with seed beads and petite seed beads.
This Adobe Photoshop CS3 tutorial will show you how to adjust and improve skin, change skin tone and change hair color on people in images. Learn how to create model-like skin effects to enhance the appearance of a character. All you need is to do a little touch-up work in Photoshop CS3!
Which thermostat is right for you? There are literally over one hundred different thermostats on the market from which to choose. They all do different things. Check out this instructional appliance video that educates you on selecting the right thermostat for your home. The Honeywell Vision Pro 8000 is by far the most recommended thermostat. It will work with virtually every HVAC system. See if the Honeywell Vision Pro 8000 is right for your home.
Toasting nuts enhances their flavor and crunch. Use toasted nuts to decorate baked good or top of salads and entres. Watch this how to video to learn how to toast nuts to perfection.
