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How To: Ingest vitamin D and minerals to fight MS

It is argued that sun exposure and warm weather helps people cope with and fight multiple sclerosis. Sun is important to produce vitamin D. There are arguments that vitamin D deficiency is connected with cases of multiple sclerosis. Get a blood test to make sure your vitamin levels are optimum and you are suffering from no mineral or vitamin toxicity.

How To: Perform CPR on a pet

Pets America demonstrates how to perform CPR on a pet. First, lay the animal on the right side to bring the heart up. Bring the animal's left elbow back to the heart. Locate the pulse point. You can also feel the pulse on the pet's wrist or artery on the inside thigh. After locating the pulse, start CPR. Give the pet four quick breaths by having the head in line and tilting it back to open the airway. Close the lower jaw with your hands and hold the mouth shut. Bring your mouth down to the no...

How To: Get your passport

If you are going to travel outside the United States on a ski trip with Skitravel.com, you will need a passport. From Skitravel's website you can click the "get a passport" link. The link will take you to the US Department of State's passport form (the DS11 passport form). On the Department of State's form, you have two choices, a passport book or a passport card. The passport book is good for ten years and you can travel anywhere in the world with it. The second choice is the passport card. ...

How To: Create a realistic, severe burn using cinema makeup

In this tutorial, we learn how to create a realistic, severe burn using cinema makeup. You will need to start out with unflavored gelatin made to be placed on the skin to create texture and a glossy look for blood. Start by applying the gelatin to the face with a flat wood stick for makeup. Apply in strokes so you have a textured look, not just smooth. Give this time to cool and set, then apply different colors of makeup onto the gelatin with a brush. Use browns, purples, and reds to create a...

How To: Protect yourself & your mattress from bed bugs

In this video, we learn how to protect yourself and your mattress from bed bugs. These bugs live in your bed and hide anywhere in your home and even hotels. To see if you have them, you will see blood stains on your mattress and look on your skin for any bites you may have. If you suspect you have them, you should call a professional to help take care of the problem. Check the edges and corners of your bed to see if you have been infested with bed bugs, and look at the label as well. Be caref...

How To: Use the pressure points of the neck in combat

The neck is one of the most important and fragile parts of the body. It has few bones and muscles and very many blood vessels and nerves, making it a natural haven for pressure points. This video will teach you how to locate and strike many of these pressure points in order to improve your self-defense or martial arts skills. It includes demonstrations, diagrams, and detailed instructions for utilizing the information obtained in real-world self-defense situations.

How To: Get high definition wallpapers using Google

In this video tutorial, viewers learn how to get high definition wallpapers using Google. Begin by opening your web browser and go to the Google website. Then click on Images from the top menu and type in "HD wallpapers" in the search bar. Now click on Google Search. In order to get the best picture quality, be sure to select Large images from the Showing drop-down menu. Once you found an image of your liking, click on the image to have it full sized. Now right-click on the images and select ...

How To: Gain weight after radiation therapy

In this tutorial, we learn how to gain weight after radiation therapy. Cancer patients will need a strong focus, because most cancer patients just simply forget to eat. The brain does not tell them they are hungry when sick. First, make sure to eat despite changes in taste, try to eat a well-balanced diet. Also, make sure to take a powdered or liquid weight gain supplement which will enhance appetite. Also, eat five or six small meals a day, which will make you more hungry. Changing your diet...

How To: Do Ray-J's casual two-step dance move

In this video tutorial, viewers learn how to do Ray-J's dance. This dance is a casual two-step and is very easy to do. This dance is very simple, and not too flashy. It is a dance that anybody can do. Simple move the feet from right to left repeatedly. This dance can done in one position or moving around. Users can move in any direction and rotate the feet to enhance the dance. This video will benefit those viewers who are going to a dance club or party, and would like to learn a very simple ...

How To: Install a Windows 7-style Aero theme in Firefox

In this video tutorial, viewers learn how to install a Windows 7-style Aero theme in Mozilla Firefox web browser. This process is very easy, fast and simple to do. Firefox Mozilla is available on the Mac and Windows computer. Simply go to the link provided in the video description. Now on the add-on page, click on Add to Firefox and click Accept and Install on the next page. When the window pops up, lick on Install Now and wait for it to finish installing. Then click Restart Now once it's fin...

How To: Do pantomime mask makeup for Halloween

Create dramatic mask like look makeup using red, white and black color, inspired by the pantomime. Use toner to remove excess oil/grease from the face. Cover up the entire face with clown white grease paint, set the paint with white eyeshadow. Paint the outline of your face using a thick paint brush using black cake eyeliner. Remove any excess white paint outside the black line using makeup wipes. Powder eyes with white matte eyeshadow, then blend in black eyeshadow to create smoky eyes. Use ...

How To: Create high impact headshots

In this photography tutorial video, the self-appointed "Prince of Cheap" shows you how to use natural light and enhance it with continuous fluorescent light for some really killer headshots that stand strong! This photographs are really strong. In this 5 minute clip, David explains his thought process while you watch one of his garage shoots that lead to great quality and many "How'd he do that?" exclamations. This time you'll be able to see him on his session! How much can you learn in 5 min...