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How To: Practice the side crane yoga pose properly

Parsva bakasana is more commonly known as crane pose. This posture requires good upper body strength. There is a way to get into the pose by placing the elbow into the sides of the ribs. The lower arms bones (ulna and radius) act as supporting beams and the yoga pose side crane needs less arm strength. Watch this how to video tutorial to learn the basics of moving into side crane.

How To: Bench check a central air-conditioner blower motor

If you're air-conditioner is acting a little funny, it's probably not just strain from excessive summertime usage. To prevent further damage or greater repairs, or even the purchase of a new A/C, regularly inspect an air-conditioner for any possible malfunctions. Watch this video tutorial and learn how to bench check a central air-conditioner blower motor.

How To: Pack a cocktail or bartending kit

Not only must you stock your bar with the and most useful tools, you need to be able to take your act on the road. In this episode of "The Cocktail Spirit," Robert Hess shows how to be a traveling bartender. Watch this video beverage-making tutorial and learn how to choose the right cocktail tools.

How To: Tap a phone

This tutorial video will show you how to make a spy phone tapping device for under $5! This is an extremely useful technique if you ever plan on being a government agent or enforcing the patriot act. Have fun tapping your phone!

How To: Create Internet usage rules on an ISA server

One of the uses of an ISA Server is to act as a proxy server. A proxy server allows your Windows XP and other desktop computers to make requests to the ISA Server and the ISA Server will then go and fetch the results from the internet or, if the ISA Server has cached the page(s), it can serve the pages from cache thus speeding up client browsing.

How To: Pole dance

Pole dancing has gone mainstream, and was even featured on an episode of Oprah! Here are a few basic moves to help you get into the act.

How To: Cook Kentucky fish fry

Many major fast food restaurants currently advertising on television have added hooks to their current run of commercials. The lure is their fish sandwiches. "Kentucky Afield" is getting in on the act. The only difference is that host Tim Farmer hopes you'll catch your own and prepare it with the show's special sweet batter recipe. The flavor is guaranteed to sway even the most skeptical skipper.

How To: Get Bokeh on Any Phone with Facebook Messenger's Portrait Selfies

Portrait mode works with any dual-lens iPhone, as well as the single-lens iPhone XR, and lets you take impressive portraits with blurry, bokeh-filled backgrounds. Portrait selfies, on the other hand, are only available devices with Face ID. But that's only for Apple's Camera app itself — third-party apps like Messenger have "portrait" selfies for any iPhone — as well as any Android phone model.

How To: Congress Wants to Make Unlocking Smartphones Legal Again—Here's How You Can Help

Whether you have AT&T, Verizon, Sprint, T-Mobile, or any other mobile carrier, chances are your smartphone is sold locked to only work on that specific carrier's network. Sure, you could unlock your carrier-subsidized device, but that would mean breaching the Library of Congress' latest Interpretation of the Digital Millennium Copyright Act—making the whole process illegal. As softModders, boundaries and regulations are things that we don't take lightly, although many times we have to begrudg...

How To: Build a southern pine garden bench

If you enjoy spending your time outdoors, but hate that you don't have a decent place to sit, this video may be for you. In this tutorial, you'll find out how to build a southern pine garden bench from scratch. It's perfect for the front or backyard and will give you a nice place to sit. When tackling this project, make sure you're careful when working with power tools. So check out the tutorial, be careful, and enjoy!

How To: Activate your iPhone without service, just an AT&T SIM

The iPhone has always been hamstrung by its alignment with AT&T, the worst of the big 4 US cell service providers. If you have an iPhone and are planning on unlocking it for use with another provider, or just want to use it without being connected to AT&T's network, this video is here to help. It will show you how to activate an iPhone instantly without a service plan using any AT&T SIM card.

How To: Bring the outside in by building a mini terrarium

In this video, learn how to build your own mini-terrarium at home and enjoy the beauty of the outdoors from inside your own home. This is super easy and only requires items that you probably already have at home, so it's cheap too! Enjoy your little terrarium everyday with help from Elizabeth Gleeson. Elizabeth teaches you how to build a garden inside a soda bottle, aluminum can, wine bottle and jar! Beautiful!

How To: Make a delicious protein shake

In this tutorial, we learn how to make a homemade delicious protein shake! There are two different recipes that both have good nutritional content. The first shake is a strawberry-banana cheesecake shake. First, take 1 c of frozen strawberries and place them into a blender. Then, add in 1/2 c of milk and blend this until it's slightly mixed. Now, add 3 ice cubes, 1/2 of a banana, 1 scoop of whey protein , 1 tsp of cheesecake pudding powder and 1 tsp of sugar free strawberry jello to the blend...

How To: Make your own comic book with Bruce Blitz

Want to learn how to make your own comic book? This instructional video will teach you how to take your created character and their powers and enter them into a comic book world. The first step, is to decide whether your character will be acting as a hero or villain. Next, you must create the setting. This is followed by the conflict of the story. Finally, the resolution. The hero must defeat the villain and everything is back to normal. The video then takes you through a sample comic book an...

How To: Make a rubber ducky birthday cake

This video is a demonstration on how to bake a lovely rubber ducky cake for your baby's first birthday. You will need one 8 inch round, one 9 inch round and one small cake baked in a ten ounce custard cup. The dome of the 8 inch cake is cut and kept inverted. The edges of the 9 inch cake should be cut and kept on the 8 inch base with yellow frosting in between. The edges of the custard cake is trimmed and set on the 9 inch cake with some frosting underneath and it acts as the head of the duck...

How To: Wait... Photographing Your Meals Actually Improves Them?

Last year, The New York Times wrote that certain restaurants in Manhattan and Brooklyn banned patrons from taking photos of their meals. That means no flash photography, no standing on chairs for a better angle, not even a quick pic for your Instagram followers before the first bite. Little do these restaurants know, this ban can actually make their customers' food taste worse, so to speak.

How To: Get the Menace to Society achievement in Fable II

In this video, we learn how to get the Menace to Society achievement in Fable II. This requires you to commit an act of public indecency. So, start off the level completely naked and approach people in public places. Then, go purchase The Perv's Handbook from the worker and head out of the book store. Now, you will go down to items and read this to learn it. From here, you will continue to run around and find some whores that don't like being yelled at. Then, dance around showing people our n...

How To: Stop a panic attack

In this tutorial, we learn how to stop a panic attack. Start by reminding yourself that you are having anxiety and do not get upset with the situation. Realize you are just having heightened sensations and that you are not in any danger at the moment. Don't close down, let your sensations run through your body and process the fear. Travel through the anxiety to become free of it. The act of welcoming will change your attitude, and let you flow with the experience. You can mentally feel the se...

How To: Make South Indian mango pickle

You can make Indian food as genuine as the real thing with this video from Show Me The Curry. Don't be discouraged by this just because it's "ethnic" food. This recipe is easy and can be done with readily available ingredients. Mango pickle is a delicious condiment that acts as a great compliment to a wide array of dishes, not just Indian food. This video will show you how to make South Indian mango picke.

How To: Make mini polymer clay pancakes for a dollhouse

Garden of Imagination teaches viewers how to make cute and adorable mini polymer clay pancakes for a dollhouse or decoration. First start out with a wooden square to put the finished product on. Next, start out with light brown clay and roll it out on a clay setting number 4 on the pasta machine. Next, use a circle cutter to cute the shape of pancake. Next, texture the pancake so it look doughy and make sure the edges are not too straight. Make three of these pancakes and place them on the wo...